Enlight

Enlight

Facilitating spiritual growth and self discovery through yoga, meditation and breathwork

28/10/2024

Cancellation alert!

One of our guests for this Sundays day retreat can no longer make it (sad for them 😔 but great news for you if you want to come 😂)

Drop me a message if you’d like the details xx

16/10/2024

LAST Women’s Circle for 2024 is in just a few weeks time 🩷

Join me at on Friday 15th November 7-9pm

Who is a Women’s Circle for??

You’ve been stuck on the hamster wheel of life recently and the struggle is starting to feel a little lonely, even though you might be surrounded by friends and family.

You feel like you can’t share your struggles because “everyone has problems” and of course you don’t want to burden anyone else by having a moan!

Plus - you don’t actually want to hear anyone’s advice anyway.. because it’s annoying when people try to “fix” things for you rather than just letting you have a rant right??

If that sounds about right, this is the place for you.

Women’s Circles are spaces to show up exactly as you are, no mask. We share, chat, relax, get it off our chest, and usually end up having a giggle about a few things along the way.

You can find details on how to join us in my profile link ⬆️

I’d love to see you xx

01/10/2024

It’s nearly 2 whole years since this pic was taken after hosting my very first retreat 🥹

Since then I’ve hosted 8 more! Our next one is just over 4 weeks away (but it’s fully booked, sorry pal 😂)

I’ve learned A LOT and come a long way since this photo and can honestly say I’ve cracked the code to hosting amazing retreats that are truly transformational for my clients.

I’ve said it before but I’ll say it again:

A retreat shouldn’t be an escape, or a break from reality.

If possible, they should be woven in as just another part of the beautiful life we live.

Before you say it - yes I know retreats might seem like a luxury you can feel challenged to justify (although I also know if I stopped spending money on things that aren’t so good for me *cough* takeaways *cough* I could absolutely put that to better use 🙈)

But with that thought in mind. for my next retreat SPOILER ALERT there will be one partially funded scholarship space available for someone experiencing real financial hardship, or for an individual who identifies as part of a marginalised group.

If you want to be the first to know about my next retreat (which sell out fast so I highly recommend this) get on my mailing list!

Comment LIST below and I’ll tell you how 😘

20/09/2024

Another glorious circle with tonight.

We made time to share a moment of gratitude at the end and it was so easy for me because I always feel incredibly grateful to be able to hold these special events with Claire 🩷

Thank you to everyone who came and shared their gorgeous energy with us 🙏🏼

15/09/2024

There’s a NEW way to book classes with me at No. 8 High Street

(Current student don’t worry, you can still book exactly the same way as you did before)

If you are a shift worker, or just can’t guarantee you can make it every week for the block, you now have the option to book either 1 drop in class OR the new option of a class pass 🙏🏼

Choose from either the 4 or 8 class pass package which can then be used against any class you like (so you could come twice in one week and then nothing the next week for example)

Class passes will also save you a few £££ compared to the drop in option 🩷

All the dets below 👇🏼

10/09/2024

Have you ever met someone and thought silently to yourself “I want to be friends with this person 👀 “?

Sometimes I say it out loud “CAN WE BE FRIENDS?” 🤣

That gut feeling of just knowing you click with someone is also relevant when it comes to your self care/self development practices.

Whether it’s your yoga teacher, a life coach, the sound healer you keep seeing on socials, or the wifey that talk about those women’s circles you’re curious about.

I don’t care how many qualifications you have or who you studied with. I don’t care how much you spent on your training or which fabulous country you travelled to to do it.

I DO care if you’re my kinda person. Do we share the same values? Can you hold space for me the way I need it? Can you put your ego aside and focus on my experience and not yours?

Because that’s what makes the difference between a tick box practice
✔️ I went to yoga today, I’m doing self care.

Vs a transformational experience
✅ I went to yoga today and felt really valued and cared for.

(Side note yoga doesn’t always make you “feel good” it’s not meant to be magic happy wand. You’re supposed to just feel how you feel..)

All this to say - be mindful about who you choose to spend your hard earned pennies with when it comes to these things. I won’t be the right person for everyone and that is 100% ok (because not everyone is right for me, clearly I have feelings on this 😂)

You’re allowed to show up at a yoga class and then never come back.
You’re allowed to ask questions and get to know someone first.
You’re allowed to speak to other people you know who have worked with that someone before and ask their opinion.

It’s your time. It’s your money. It’s your life babes.

10/09/2024

Time for Yoga!

A new 4 week block begins next week 🧘🏻 at .8highstreet

𝑻𝙞𝒎𝙚𝒕𝙖𝒃𝙡𝒆
Mondays 7.15pm ~ Beginners
Tuesdays 7.15pm ~ Mixed Experience
Thursdays 9.45am ~ Chair Yoga

Yoga mats available to use if you don’t have your own ☺️

18/08/2024

YOGA 🧘🏻

Spaces available at .8highstreet this week when we start our next 4 week block of classes

TIMETABLE

Mondays 7.15pm ~ Beginners
Tuesdays 7.15pm ~ Mixed Experience
Thursdays 9.45am ~ Chair Yoga

Booking link is in my bio, or here —>
https://enlight.as.me/schedule/d74ed2ab

15/08/2024

Y O G A at No. 8 High Street 🧘🏻

A new block starts next week if you’d like to join me ☺️

Mondays 7.15pm ~ Beginners
Tuesdays 7.15pm ~ Mixed Experience
Thursdays 9.45am ~ Chair Yoga

You can drop in for just one session to try it out, or the block of 4 weeks. No experience necessary. Spare mats available to borrow!

“It’s not about being good at something. It’s about being good to yourself”

14/08/2024

It’s not too late to join me this Friday evening for an unforgettable experience at the stunning calmspaceyurt 🛖

“True belonging only happens when we present our authentic, imperfect selves to the world”
~ Brenè Brown

If you’re not ready to share with the whole world, you can start with this tiny group of gorgeously imperfect women, ready to hold and support you through whatever challenges you’re facing ❤️

13/08/2024

School is back next week (thank the lord) and we’ve got a new block of yoga classes starting at No. 8 High Street

T I M E T A B L E

Mondays 7.15pm ~ Beginners
Tuesdays 7.15pm ~ Mixed Experience
Thursdays 9.45am ~ Chair Yoga

EVERYONE welcome 🙏🏼

Details are here 👇🏼

12/08/2024

WHAT’S ON in August?

🛖 I’m super excited to be back at on Friday evening for our next women’s circle - and there are still a few spaces 😱 (a rare occurrence) so grab your spot if you’d like to join

🧘🏻 A new block of yoga classes starts next week (and the kids are back to school, woohoo!) Classes are live now if you want to jump on board

🌬️ I’ve grabbed a spot at the amazing event hosted by and this Saturday and I believe there is one space left. I can promise you an “out of this world” experience! If you want to go but don’t feel confident going alone - you can be my pal for the evening! Happy to go together 🥰

🦷 Totally not business related but I have a dentist appointment this week to start some cosmetic work on my teeth. I have had a LIFELONG battle with my teeth. Operations, braces (multiple times) chronic abscesses, broken teeth, the list goes on. This has been something on my bucket list for such a long time and I honestly CANNOT WAIT. Prepare yourself for some non glamorous before and after cheesing pictures of me 😂

~ plus if you’re a last minute Molly, there a couple of drop in spaces available to book for yoga this week before we start our new block. The perfect time to give it a try before you commit! 🙏🏼

06/08/2024

These circles are like a mirror for your soul. You’ll uncover strengths you didn’t know you had, and gain clarity on what truly matters to you.

It’s a space to build connections, share wisdom, release those heavy emotions, and be seen and heard with no judgment.

Plus these circles are held at the most beautiful, intimate location 🛖 designed to encourage real connection 👩🏻‍🤝‍👩🏼

Life’s too short for small talk

31/07/2024

Summer holiday love ❤️
(the highlights of course.. it is social media after all 🙄😂)

21/07/2024

Back this week! Join me at .8highstreet for a drop in class or save some pennies by booking the 4 week block. You’ll find the info in the comments, or just drop me a message 🧘🏻❤️🙏🏼

15/07/2024

Still on my holidays ☀️ but classes start back next week and are available to book now 🙏🏼

Join me for the block of 4 weeks, or drop in for a class when there’s space 🧘🏻 Booking info below ⬇️

08/07/2024

NO CLASSES this week or next 🧘🏻
I’m on my holidays 🥰

21/06/2024

I’ve been quiet on here recently.

Tonight I cohosted another circle with for the summer solstice and it was exactly what I needed ❤️

These in person events with real people just showing up 100% authentically, with so much trust and love, remind me that I’ve chosen the right path in life ✨

Xx

05/06/2024

It’s a new block of yoga classes at No. 8 High Street next week! Come and join us 🧘🏻

Mondays 7.15pm - Beginners
Tuesdays 7.15pm - Mixed Experience
Thursdays 9.45am - Chair Yoga

https://enlight.as.me/schedule.php

01/06/2024

FREE CLASS!

If you’re new to yoga, or just new to my class, you can book a free trial class this week at No. 8 High Street and try it out before we begin a new 4 week block the following week!

Booking details in my bio or just drop me a message 🥰

01/06/2024

FINAL 2 SPACES!!

Sunday 3rd November


Like a pumpkin spice latte for your soul (unless you don’t like pumpkin spice….Hazelnut?), this retreat day is all about indulgence, joy, manifesting, and expansion.

Set in a stunning location with good people, good food, and good vibes!

Join me for an uplifting day designed to leave you feeling inspired. It’s your pre winter charge up! A day to refill your cup with hope and joy.

More info below 👇🏼

21/05/2024

Alright, beautiful beings, let’s talk about the magic of women’s circles! ✨

Stepping through the doors in to the yurt feels like walking in to a cozy sanctuary where suddenly everything feels just a little bit easier.

Here, vulnerability is not a weakness but a superpower, and your story is met with open arms and compassionate hearts.

From heartfelt discussions to sharing wisdom, women’s circles are a place for inspiration and growth.

It’s totally up to you if you’d like to just sit back and soak up the loving vibes, or take the opportunity to share your inner dialog with the group (with zero judgment).

Either way you’ll find that you leave feeling a little lighter, more at peace with yourself, uplifted and inspired ❤️

There are still spaces available for circle this Friday at I’d love to see you there! Xx

Photos from Enlight's post 16/05/2024

Time for a change! I LOVED my long hair but god it was a pain to actually style and just ended up wrapped in a bun on top of my head every day…

Hopefully someone else can make use of it now ❤️

15/05/2024

It’s like a slumber party for your soul! Heart to heart convos that encourage total honestly, without judgement, shame or even advice (no one likes unsolicited advice 😑)

Each circle has its own theme, but all encourage authentic connection

It’s a beautiful evening of love and laughter at the most stunning venue 🛖

Photos from Enlight's post 14/05/2024

ONE SPACE remaining for the Saturday 😱 and just 2 spots left for the Sunday 🤩

If you haven’t taken a look yet, go check out the info 👇🏼

I would love to see you there 🥰

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