Shona Reid Reflexology, Jesmond Videos

A beautiful, snowy start to December up in Newcastle today, and we were lucky enough to have time to take a stroll together through the Dene. December can be such a full on month, it was lovely to take some time today to slow down and enjoy some calm at the start of the crazy season. I am trying to do this more often, being present in the moment, trying not to worry about the endless ‘to do’ lists and festive commitments and just enjoying the here and now. Come Christmas Day we are often a frazzled mess, run down and exhausted and susceptible to every bug doing the rounds. If this is you then try to schedule in time to breathe, relax and reset over the coming weeks. A walk in nature, quiet time, enjoy a cuppa with a friend, book a reflexology treatment😉, read, listen to music or relax in the bath, anything that recharges you and helps you to de-stress so you can enjoy this month too. Hope you have a lovely weekend. Love Shona x 💖👣 #reflexologynearme #zonefacelift #stressrelief #facialreflexology #reflexologynewcastle #reflexologyjesmond #perimenopause #menopauserelief #ethicalgift

jesmond dene
After the storm! The power of nature has been all around us over recent days, I hope everyone has stayed safe. What a beautiful weekend we have been gifted – I went for a walk in the Dene yesterday to blow away the cobwebs (and to recover from 2 days of no school due to roof damage). Looking forward to a busy week next week in the treatment room – I only have limited availability on Thursday after which I am taking bookings for week commencing 6th November as we are having a family break at half term…although if that roof doesn’t get fixed we may be needing a break from each other instead😅 Love Shona x 💖👣 #reflexologynearme #stressrelief #lowenergy #facialreflexology #reflexologynewcastle #reflexologyjesmond #perimenopause #menopauserelief #ethicalgift