Serenity Clinical Reflexology

Another year, another fantastic group of Reflexologists! Great work ladies 👣👣

Complementary therapies are used alongside conventional medicines or treatments. They take the holistic approach to your care. This means you are supported as a whole person, physically, emotionally, and spiritually. You’ll find my details on the NHS website

It’s 💗

A simple act of ‘Random Kindness’ can make a huge difference.

Tell us: Will you be doing anything today to make someone smile? What acts of kindness have you received (big or small) that have brightened your day? 🫶🏻

Reflexology is accepted in other countries more than here in the US where it started. Even King Charles has a Reflexologist.

https://www.dailymail.co.uk/femail/article-12847117/King-Charless-doctor-royal-household-advocates-homeopathy-argued-against-alternative-treatments-banned-NHS.html?fbclid=IwAR23DHvwQW5tOeaTKUZJuZZbldA5bZBMNtZnA-MbVrGS2XCcgfnIlC5fE2I

Our founder, Wendy, taught Reflexology for over 25 years.

Through that time, she has seen so many amazing students become fabulous Reflexologists, go on to have their own businesses, and help their clients.

Her techniques and knowledge have been honed and transferred to create what is today's Three Shires Reflexology course content.

You can be sure when you train with us, that you'll have the tools you need to confidently succeed!

To find out more about our course and what we do, click the link below:
https://www.threeshiresreflexology.com/our-reflexology-course/

Monday Motivation - Be Present!

After the weekend is a great time to set your intentions for the rest of the week. Ensuring you're present with your clients, your business and at home is a great one to have.

It can get difficult when running your own practice to not have a million things swirling around in your head, however one of the amazing things about being a Reflexologist is the ability to turn it all off and give the client in front of you your full and undivided attention.

What do you do during the day to help yourself be present?

Wishing you a very Happy Easter to all of our followers and members!

We hope everyone has a wonderful, restful break 🌷

✨ Mandy ✨

Mandy is our Kettering school tutor. She trained with Three Shires and is now passing on her love of Reflexology whilst running her own very busy practice in Kenilworth.

She will be teaching our next course, which is running in May 2023 in Kettering. Mandy is particularly passionate about how Reflexology can help mental health and has a wonderful way of putting everyone at ease!

She says:
"Teaching this amazing therapy is the biggest reward! Sharing the knowledge and watching the student grow is quite honestly the best feeling in the world!"

To find out more about Mandy, head to her business page Serenity Clinical Reflexology 😊

It’s ok if the only thing you did today was breath 💫

Breathe in… Breathe out…

➡️ Breathe in for 4 seconds…

➡️ Hold.

➡️ Breathe out for 6 seconds.

➡️ Repeat for three rounds.

As you breathe in, visualize light pouring into your heart. When you hold, retain your intention vividly in your mind. As you breathe out, release all the doubt, or anything inhibiting your growth in the present moment. Put one hand on your heart and one hand on your belly. And as you breathe quietly, notice how comforting that feels.

Did you know that slow-deep breathing boosts your immune system? Deep diaphragmatic breathing is known increases circulation, regulate blood pressure, relief stress/anxiety, regulate hormonal function, and thereby nourishing the immune system. It’s honestly not surprising…

✨Breathing = LIFE. It’s that simple✨

Don’t underestimate the power of breath. Breathing is one of the most powerful and restorative acts of self-care.

The healing effects are felt by your mind-body, right away. Take a moment to breathe as you sip your morning potion.

Credit:

🌙 💫 💚

Kirsty Gallagher explains how to make the most of the Spring Equinox - and reclaim 2023 The astrologer speaks to Women's Health about her new book Sacred Seasons.

🌿🌼🌿

🌿 Spring New Beginnings Pack 🌿

https://www.kirstygallagher.com/spring-equinox-pack

Ostara, or the spring equinox, is all about positive life changes, new beginnings and opportunities, initiating creative ventures, planning adventures and clearing out what is no longer needed in your life.

It’s about allowing the seeds of all that you want to create in your life to begin to burst out into the world and blossom and bloom.

To help you to work with these energies, and to start the astrological new year in the best possible way, I have created a spring equinox new beginnings pack.

The pack contains a soul guidance workbook of questions and journaling prompts, and a spring meditation.

It’s time to awaken and come back to life. 💚

https://www.kirstygallagher.com/spring-equinox-pack

Upcoming CPD Course!

Christina Lyne School of Reflexology has just 2 spaces left on her Emergency First Aid at Work One Day course, being held this Saturday 18th March 2023.

Taking place in Bognor Regis, this course is a fantastic opportunity to either update your certificate or gain a new one!

To book, simply email Christina [email protected]

Mother's Day is this Sunday here in the UK!

Remember, if you're a PR Member we have a pre-made bundle for you to promote your services for the big day!

Simply log in to your account and head to the "Member Downloads" section of the website.

For Member's outside of the UK, don't worry! The bundles are transferrable and can be used for when Mother's Day falls, wherever you're based.