The 1:1 Diet by Cambridge Weight Plan with Lyndsey Wright

😋 Sample Packs Now Available 😋

Get in touch to order yours 🙌

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

As the weather gets hotter, there's nothing more delicious than an ice cold slushie.
Have you tried our Pink Lemonade Water Flavouring recipe hack?

Regardless of what your reason is for wanting to lose weight this Summer, I've got the Plan, Products and free one-to-one guidance to help you get started.

If your goal for summer is to feel better in your own skin and be more active then I've got the support you need.
Get in touch with me today to kickstart your weight loss journey.

Trying to reach your Summer weight loss goals?
Message me today to find out about our delicious, nutritionally complete product range and free one-to-one guidance.

🖤 HAPPY MONDAY 🖤
How many of you have said ‘my diet starts Monday’?
𝗪𝗲𝗹𝗹, 𝗹𝗲𝘁𝘀 𝗱𝗼 𝘁𝗵𝗶𝘀!

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

Summer is finally here but it's never too late to begin your weight loss journey.
Message me today for a plan tailored to you!

A healthy body and weight loss isn’t a New Years resolution or a 12 week programme.

It’s a lifestyle change and a mind set change.

Our decisions, habits and routines are our own personal responsibility and determine our results.

Change is hard, change is challenging and difficult because our existing habits are so comfortable and easy.

The 2 most powerful catalysts for action are Discipline and motivation.
Discipline pushes us motivation pulls us.
It is essential that we stay disciplined and motivated long enough to to enable change.

Let’s get going!



WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

Summer mornings are made for mouth watering breakfast smoothies!
Which one is your go to favourite?

Blackcurrant & Apple Smoothie
Breakfast Smoothie with Oats
Cherry & Strawberry Smoothie

If your goal for summer is to feel better in your own skin and be more active, then I've got the support that you need.
Message me to kickstart your weight loss journey.

Summer Holidays can mean busy days but we've got you covered with delicious, nutritious, meals on the go.
What's your fave Shake 'n Go flavour?

Satisfy your sweet tooth with some of our incredible recipe hacks.
Message me for more info.

It's time to take Summer into your own hands!
No matter what your targets are, I'm here to help you all the way through your journey.

Refreshing Summer drinks are sorted with our delicious recipe hacks.
Are you having it still or sparkling?

🙌🙌💪🏽💪🏽🙌🙌

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

All the hard work has been worth it 🥰🥰🥰 in 5 months I have lost 4 and a half stone. It was always my dream to be able to wear fitted clothes in America 🇺🇸…. I’ve only gone and f***kin done it ❤️😍😍 nothing tastes as good as this feeling ….
X # # #

One-to-one diet Consultant support seriously does make a huge difference. Contact me today to find out more.

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

Anything is possible with the right mindset and motivation 🤩 🤯😮
Start your healthier, happier you today. Message me for a unique weight loss Plan & yummy nutritious meals.

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

Whatever your reason for choosing to diet, get ONE step closer to your goal today - with help from me.

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

👙☀️🩳 12 weeks to go! 🩳☀️👙

Do you feel as if you’re running out of time to shift those lbs before Summer...?

With The 1:1 Diet, you can expect an average weight loss of 1 stone a month!

That’s potentially 3 stone you could lose before Summer 🌞 💫

So if you think you’re too late to shift the lbs before then... think again! There‘s still plenty of time for you to lose weight and look and feel fabulous this summer ! 👗 👙 🩳 ☀️ 🕶 🍹

Contact me today and I’ll help you get Summer ready!

Let’s make this the summer to remember🥰☀️

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

Wow! If you're inspired by Rachael's transformation & want to live a happy lifestyle, get in touch ☺

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

It's important to become your own personal cheerleader and remind yourself when things get tough that you can do it! 💪💖

If anyone needs support or help, I'm only a message away!

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

Pimp your products by adding a few extras while staying on Plan!

👉 Golden Syrup Flavour Porridge topped with raspberries and Raspberry & Elderflower Water Flavouring
👉 Macaroni Cheese Pasta topped with crushed Cheese & Onion Flavour Pop Squares and a sprinkle of paprika
👉 Chilli & Potato Wedges topped with jalapeños, coriander, lime juice and sour cream
👉 Thai Green Style Curry with Noodles topped with shrimp, pak choi, egg, chilli and lime juice

Being on Plan doesn't have to be mundane - that's why This One Works.

Get in touch today for more info

WhatsApp: 07885443611
Email: [email protected]
http://wu.to/Z6PX1S

This diet is not just a quick fix - it's a lifestyle change, and the beginning of a new you 🥰

Start your journey to a happier you today. Contact me for a unique weight loss Plan & delicious nutritious meals.

WhatsApp: 07885443611
Email: [email protected]
http://wu.to/TnnU6w

#

Make sure you get what you need everyday 💖
This is your daily reminder to be kind to yourself, always.

I also want to remind you that if you are on plan with me - I am always just a phone call or message away if you need me ☺

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

Let's smash your weight goal alongside one another. Get a unique weight loss Plan & meals that taste delicious.

Get in touch today!

WhatsApp: 07885443611
Email: [email protected]
http://wu.to/kvvxzy

Looking for a healthy yet super tasty meal ? Enjoy our Sushi Rice Salad Bowl 🍜
✅ Step 3 and above
✅ Serves 2
✅ 400 kcals
Read the full recipe here: http://wu.to/V0PaWa

Drop me a message to get started on your weight-loss journey or to find out more

WhatsApp: 07885443611
Email: [email protected]
http://wu.to/t4GbQW

𝒞𝑜𝓁𝓁𝒶𝑔𝑒𝓃

Our Mix-a-Mousse is a cupboard essential.
Not only can it be used to make mousse and jelly sweets (FREE on plan) but it’s Collagen in a pot!

Collagen is amazing for skin, hair & nails and also supports joint function.

Added to shakes it will make them thicker and can help you feel fuller for longer.

So this little magic pot can help you lose weight and look & feel great inside & out!

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

The is the year to make all your weight-loss dreams come true ✨

It's straightforward with our tasty products 🙌 fast results and one to one support !

So what are you waiting for- get in touch today to find out more 😉 You've got this!

WhatsApp: 07885443611
Email: [email protected]
http://wu.to/HHVqQU

Dieting doesn't have to be lonely …..

As your very own diet Consultant, I'll give you support, a unique weight loss Plan & delicious nutritious meals.

Get in touch to find out more today.

WhatsApp: 07885443611
Email: [email protected]
http://wu.to/znzPbA

🥰

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

✨𝐇𝐚𝐩𝐩𝐲 𝐒𝐮𝐧𝐝𝐚𝐲 ✨

𝐘𝐨𝐮𝐫 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 𝐦𝐚𝐲 𝐡𝐚𝐯𝐞 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐠𝐨𝐧𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐰𝐨 𝐰𝐚𝐲𝐬....

𝐄𝐢𝐭𝐡𝐞𝐫 𝐰𝐚𝐲 𝐢𝐬 𝐧𝐞𝐢𝐭𝐡𝐞𝐫 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐫 𝐰𝐫𝐨𝐧𝐠 𝐛𝐮𝐭 𝐭𝐡𝐞 𝐜𝐡𝐨𝐢𝐜𝐞𝐬 𝐰𝐞 𝐦𝐚𝐤𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐡𝐚𝐯𝐞 𝐜𝐨𝐧𝐬𝐞𝐪𝐮𝐞𝐧𝐜𝐞𝐬...

𝐉𝐮𝐬𝐭 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭’𝐬 𝐬𝐭𝐢𝐥𝐥 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤𝐞𝐧𝐝 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐦𝐞𝐚𝐧 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐮𝐬𝐞 𝐚𝐧 𝐞𝐱𝐜𝐮𝐬𝐞 𝐭𝐨 ‘𝐥𝐞𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐟𝐟’ 𝐟𝐨𝐫 𝐚𝐧𝐨𝐭𝐡𝐞𝐫 𝐝𝐚𝐲.

𝐖𝐡𝐲 𝐩𝐮𝐬𝐡 𝐭𝐡𝐚𝐭 𝐠𝐨𝐚𝐥 𝐟𝐮𝐫𝐭𝐡𝐞𝐫 𝐚𝐰𝐚𝐲?

𝐈𝐟 𝐲𝐨𝐮𝐫 ‘𝐖𝐇𝐘’ 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐞𝐧𝐨𝐮𝐠𝐡 𝐭𝐡𝐞𝐧 𝐲𝐨𝐮’𝐥𝐥 𝐮𝐬𝐞 𝐭𝐨𝐝𝐚𝐲 𝐚𝐬 𝐚 𝐟𝐫𝐞𝐬𝐡 𝐬𝐭𝐚𝐫𝐭 𝐚𝐧𝐝 𝐩𝐨𝐰𝐞𝐫 𝐨𝐧 𝐭𝐡𝐞 𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐢𝐧 𝐡𝐚𝐧𝐝!

𝐃𝐨𝐧’𝐭 𝐥𝐞𝐭 𝐚 𝐬𝐦𝐚𝐥𝐥 𝐛𝐥𝐢𝐩 𝐢𝐧 𝐭𝐡𝐞 𝐫𝐨𝐚𝐝 𝐬𝐭𝐨𝐩 𝐲𝐨𝐮 𝐟𝐫𝐨𝐦 𝐫𝐞𝐟𝐨𝐜𝐮𝐬𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐚𝐧𝐝 𝐬𝐨𝐮𝐥 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐫𝐢𝐳𝐞 𝐚𝐭 𝐭𝐡𝐞 𝐞𝐧𝐝.

✨𝐘𝐎𝐔 𝐚𝐫𝐞 𝐬𝐭𝐫𝐨𝐧𝐠
✨𝐘𝐎𝐔 𝐚𝐫𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠
✨𝐘𝐎𝐔 𝐚𝐫𝐞 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

#𝐫𝐞𝐟𝐨𝐜𝐮𝐬 #𝐬𝐮𝐧𝐝𝐚𝐲𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 #𝐞𝐲𝐞𝐨𝐧𝐭𝐡𝐞𝐩𝐫𝐢𝐳𝐞 #𝐠𝐨𝐚𝐥𝐬 #𝐝𝐫𝐞𝐚𝐦𝐬 #𝐝𝐨𝐧𝐭𝐬𝐭𝐨𝐩 #𝐭𝐨𝐝𝐚𝐲𝐢𝐬𝐚𝐧𝐞𝐰𝐝𝐚𝐲 #𝐟𝐫𝐞𝐬𝐡𝐬𝐭𝐚𝐫𝐭 #𝐝𝐨𝐧𝐭𝐰𝐚𝐢𝐭𝐟𝐨𝐫𝐦𝐨𝐧𝐝𝐚𝐲

☀️ ONLY 15 WEEKS AWAY ☀️

☀️Summer might seem like a long way away with the current weather, but don't have another summer of covering up...

☀️Stick to the plan and you can be beach body ready in plenty of time for the hot weather and beach days

Get in touch 🥰 and let’s get going 😎

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

🤩 Face To Face Friday 🤩

Sometimes I forget just how far I’ve come, Only half way through my journey but so much has changed already ❤️ It’s been hard at times … but it’s been worth it. I’m not only loosing weight, I’m finding me again - and gaining so much more ❤️

So I’m doing this a little reminder to keep going, even in the toughest moments ❤️ just keep thinking about that end goal 😍

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright

🐣 Put the ‘Spring’ back into your step this Easter! 🐣

With a personally tailored weightloss plan and support from me you could be feeling chirpy again in time for the bunny 🐰

⭐️ You’ve Got This ⭐️

WhatsApp: 07885443611
Email: [email protected]
https://www.one2onediet.com/LyndseyWright