Chill South Devon
Experience the transformative healing power of coldwater swim therapy. We lead you in, swim all year.
Ever wanted to try a skydive?
Chill South Devon have a fundraising event planned on 19th October to raise funds for our Into the Blue courses for people with a cancer diagnosis.
An AMAZING Mum and daughter team are going to jump to help others. Cynthia completed the course last year, now she and Sally are preparing to fly high for us by doing a tandem skydive. You can join them!
Into the Blue aims to help people with cancer benefit from cold water therapy and swim with in a group of people who understand what it's like to be diagnosed and treated for cancer.
If you can support Cynthia and Sally every little is so gratefully received, to help others have the same opportunity. Thank you.
https://donorbox.org/chill-into-the-blue-skydive
And if you have always wanted to try a skydive, book in at Skybuzz and jump for us!
https://www.skydiveukltd.com/charity-events?charity=1231
Mustard Tree Cancer Support Centre The Primrose Foundation Coast to Coast Water Safety Devon Mind Torbay Velopark 5k Your Way, Move Against Cancer what's on in Totnes South Hams Information Board Plymouth Live Hello Kingsbridge Blooming Well - Supporting Your Recovery Through Gardening Macmillan in the South West
Have you had a diagnosis of cancer?
Our “life changing” Into the Blue course is just for people living with or recovering from cancer, and we are open for registration for our next course.
You will join a warm, supportive group and benefit from regular cold water immersion.
Starting 12th September, for 8 weeks, at beautiful Bigbury on Sea.
You will be supported in the water at all times by a Chill Coach (who is also a Macmillan Professional) and a lifeguard from Coast to Coast Water Safety.
Register on the Chill South Devon website.
Please share to anyone you think might be interested.
Mustard Tree Cancer Support Centre The Primrose Foundation The Chestnut Foundation www.thechestnutfoundation.org Blooming Well - Supporting Your Recovery Through Gardening Torbay Velopark 5k Your Way, Move Against Cancer Gentle_cancer_recovery Devon Mind Rame Peninsula Bluetits
Here are our new Into the Blue ‘graduates’, who join the Whole Shoal today, the thriving swimming community in South Devon and Plymouth who have a cancer diagnosis.
They showed off their new merch before a Copacobana warm up and a lush swim, today overseen by Ben from the fab Coast to Coast Water Safety
Congratulations all!
Thank you very much to Mustard Tree Plymouth for supporting these courses.
Next one September 2024! Watch this space for a registration link.
Happy swimming everyone.
.live
Here are our new Into the Blue 'graduates', who join the Whole Shoal today, the thriving swimming community in South Devon and Plymouth who have a cancer diagnosis.
They showed off their new merch before a Copacobana warm up and a lush swim, today overseen by Ben from the fab Coast to Coast Water Safety
Congratulations all!
Thank you very much to Mustard Tree Cancer Support Centre for supporting these courses.
Next one September 2024! Watch this space for a registration link,
Happy swimming everyone.
The Primrose Foundation University Hospitals Plymouth NHS Trust The Chestnut Foundation www.thechestnutfoundation.org Breast Cancer Now 5K Your Way. Move Against Cancer Torbay Velopark 5k Your Way, Move Against Cancer Blooming Well - Supporting Your Recovery Through Gardening Blood Cancer UK Chill Gentle_cancer_recovery Macmillan in the South West Plymouth Live
Surrounded by colour we really did go Into the Blue..
On our penultimate week of the course our swimmers have already put plans in place for the continuation of swims that that have become a central plank in surviving life with cancer.
We discussed the alchemy that drives the need to continue..
The cold, the camaraderie, the movement, the beauty.. somehow combines to produce a life changing effect on mood, pain, mobility and meaning.
If you have had a diagnosis of cancer and would like to join a course, we will start our next Into the Blue groups in September 2024. Email [email protected] for more information.
And a BIG thank you to the Mustard Tree Cancer Support Centre for funding these Into the Blue courses.
Coast to Coast Water Safety Mustard Tree Cancer Support Centre The Primrose Foundation Macmillan in the South West Plymouth Live Chill Wave Project Gentle_cancer_recovery Blooming Well - Supporting Your Recovery Through Gardening Blood Cancer UK South West Breast Cancer Now South Hams Information Board Plymouth Live Torbay Velopark 5k Your Way, Move Against Cancer Central Plymouth 5k Your Way, Move Against Cancer @
Look at this glorious flower duet! It was just wonderful out there today - body surfing, floating, sharing stories, diving under waves.
Into the Blue is our 8 week sea dipping course for anyone after a diagnosis of cancer to help with joint pain, isolation, fatigue, low mood and many other challenges cancer can present.
If you would like to try this to support yourself after a cancer diagnosis, a new course will start in September 2024. Run by a Macmillan Professional from the Mustard Tree Cancer Support Centre and supported in the water by Coast to Coast Water Safety You will be in safe hands.
Register online: www.chilluk.org/chill-course/south-devon-chill/macmillan-sponsored-into-the-blue-for-people-with-a-cancer-diagnosis/
The Primrose Foundation The Chestnut Foundation www.thechestnutfoundation.org what's on in Totnes Macmillan in the South West Blooming Well - Supporting Your Recovery Through Gardening Chill Breast Cancer Now Plymouth Live Finisterre Central Plymouth 5k Your Way, Move Against Cancer Torbay Velopark 5k Your Way, Move Against Cancer Chill Dorset Chill East Lothian Chill Southend Active Devon Devon Mind
Cancer treatment can mean joint pain.. but our Into the Blue swimmers are noticing how regularly dipping in cold water is reducing this, as well as bringing friendship, support and joy. Bodies and minds can feel much freer in the water than on land.
Into the Blue is an 8 week course at any time after a diagnosis of cancer.. at beautiful Bigbury supported by a Chill Coach/Macmillan Professional and lifeguard.
Mustard Tree Cancer Support Centre The Primrose Foundation Coast to Coast Water Safety Active Devon Gentle_cancer_recovery Breast Cancer Now Macmillan in the South West Blooming Well - Supporting Your Recovery Through Gardening Chill Plymouth Live Paddle Devon Wave Project Harbour House Centre for Arts and Yoga Torbay Velopark 5k Your Way, Move Against Cancer Central Plymouth 5k Your Way, Move Against Cancer Torbay and South Devon NHS Foundation Trust University Hospitals Plymouth NHS Trust
As seen on Channel 4 Super Surgeons: A Chance at Life, Into the Blue had a hoot today taking advantage of a gin clear sea to swim underwater.
If there is a more joyful way to activate your parasympathetic nervous system lead me to it.
Helping people living with or recovering from cancer reset, calm, connect and strengthen.
Superbly supported as always by Coast to Coast Water Safety
Mustard Tree Cancer Support Centre FORCE Cancer Charity The Primrose Foundation 5K Your Way. Move Against Cancer The Chestnut Foundation www.thechestnutfoundation.org Hello Kingsbridge South Hams Information Board Macmillan in the South West Blooming Well - Supporting Your Recovery Through Gardening Chill Chill Dorset Chill East Lothian Blood Cancer UK BowelCancer Plymouth Plymouth Live University Hospitals Plymouth NHS Trust Central Plymouth 5k Your Way, Move Against Cancer Torbay Velopark 5k Your Way, Move Against Cancer
We beat off rain, film crews and choppy seas to have a joyous time learning to duck dive under waves and building new friendships.
Into the Blue is a cold water swimming group for people with cancer. A different way of living with or recovering from the multitudinous impacts of the disease.
If you're interested in joining a safe, fun group to explore the proven benefits of sea dipping email [email protected] for more information.
Coast to Coast Water Safety South Hams Information Board Mustard Tree Cancer Support Centre Harbour House Centre for Arts and Yoga FORCE Cancer Charity Devon Mind The Primrose Foundation The Chestnut Foundation www.thechestnutfoundation.org Chill Dorset Chill Hello Kingsbridge Macmillan in the South West Wave Project Plymouth Live Central Plymouth 5k Your Way, Move Against Cancer Torbay Velopark 5k Your Way, Move Against Cancer Blooming Well - Supporting Your Recovery Through Gardening
Into the Blue is our weekly cold water dipping group to offer people a different way of managing the impact of cancer.
Week Two gifted us Mediterranean blues for sky and sea. We were in and on and under with duck dives, swimming and floating. Hunched shoulders disappeared and beaming faces shone all around.
Mustard Tree Cancer Support Centre Coast to Coast Water Safety The Primrose Foundation The Chestnut Foundation www.thechestnutfoundation.org Macmillan in the South West Hello Kingsbridge what's on in Totnes Blooming Well - Supporting Your Recovery Through Gardening Breast Cancer Now Ivybridge Community Group South Hams Information Board BowelCancer Plymouth Plymouth Live Blood Cancer UK South West
The Big Garden Party 2024
Thank you to Jill for organising this wonderful shared event, helping raise funds for Chill South Devon and Coast to Coast Water Safety . It was has been a huge success.
And thank you for all the kind help and support from those that helped make this day go so smoothly. Your generous contributions of games, cakes and gifts for the raffle and manning the stalls helped to make this the success it was. 👏👏❤️
Mustard Tree Cancer Support CentreThe Primrose FoundationHello KingsbridgeBlooming Well - Supporting Your Recovery Through GardeningMacmillan in the South WestChillBreast Cancer NowSouthHams.comPlymouth LiveHarbour House Centre for Arts and YogaUniversity Hospitals Plymouth NHS TrustThe Chestnut Foundation www.thechestnutfoundation.orgDevon MindSalcombe CrabfestVicky GottEquispirit HealingFORCE Cancer CharityBigbury Bay PizzasTriocean SurfDiscovery Surf School
A bHuge thank you to all the help and support to everyone who helped make this a real success
A magnificent start by our new Into the Blue groups today! Bravo!
We are using cold water therapy and the general joy of the sea to support people with a cancer diagnosis with whatever they are experiencing. That may be joint pain, anxiety, low mood, isolation, fatigue, hot flushes and more.
As ever, wonderful support from Coast to Coast Water Safety and our fab volunteer Jill.
Many thanks to the Mustard Tree Cancer Support Centre for their funding support.
Mustard Tree Cancer Support Centre Chill Chill Dorset Chill East Lothian Chill Southend Hello Kingsbridge Macmillan in the South West The Primrose Foundation The Chestnut Foundation www.thechestnutfoundation.org Harbour House Centre for Arts and Yoga FORCE Cancer Charity what's on in Totnes Ivybridge Community Group South Hams Information Board Breast Cancer Now SouthHams.com Plymouth Live Gentle_cancer_recovery University Hospitals Plymouth NHS Trust Blooming Well - Supporting Your Recovery Through Gardening
We’re having a good old fashioned GARDEN PARTY 🌺 🍰 🫖 🏆
SUNDAY 2nd JUNE 12-4pm
Tithe Hill Cottage, Churchstow TQ7 3QZ
Come and enjoy tea and cake in the sun and some traditional games.
We have a RAFFLE with the best prizes in Devon and it’s all to raise money for Chill South Devon and Coast to Coast water safety to keep helping children and adults access the sea joyfully and safely.
The weather is set fair and we’d love to see you there 😎
If you are at any stage after a diagnosis of cancer and would like to try cold water dipping for fun, or to improve anxiety, low mood, isolation, sleep, movement or pain, come and try us.
Our swimmers call it "life changing", "the best thing they have done since they got cancer", "THE BEST TIME!!", "the most fun, supportive group".
Our wonderful Into the Blue course starts again on Thursday 30th May at Bigbury.
You will be supported at all times by your Coach (from Mustard Tree Cancer Support Centre) and Lifeguard Coast to Coast Water Safety who are in the water with you.
Register at https://www.chilluk.org/hubs/england/devon/chill-south-devon and we'll be in touch with all the info you need. Questions? Contact Ellie 07375 794554
A massive thank you to Macmillan in the South West for funding us.
Mustard Tree Cancer Support Centre Red Paddle Co Plymouth Live Beacon Medical Group Pathfields Medical Group Hello Kingsbridge SouthHams.com South Hams Information Board Ivybridge Community Group Modbury Community Group what's on in Totnes Ivy Bridge-Community Host
We had the beach to ourselves today.. wonderful swim, it just gets better and better.
Devon Mind Coast to Coast Water Safety Mustard Tree Cancer Support Centre Hello Kingsbridge The Primrose Foundation Active Devon Salcombe Crabfest Macmillan in the South West Chill South Devon Bigbury Bay Pizzas Harbour House Centre for Arts and Yoga Bigbury-on-Sea Ocean City Swimmers Plymouth Chill SouthHams.com
*NEW COURSE BOOKING NOW*
We were delighted to graduate a new group of Into the Blue swimmers today, who celebrated with handstands.
They join The Whole Shoal, a wonderful, warm growing community of swimmers with a diagnosis of cancer.
8 weeks of having fun together and developing the confidence, knowledge and skills to swim in the sea and get all the benefits from being in cold water.
NEXT COURSE starts 30th May - if you have had a diagnosis of cancer and want to join us, get in touch! ellie@chilluk,org or register https://chilluk.org/hubs/england/devon/chill-south-devon/
Torbay Velopark 5k Your Way, Move Against Cancer 5K Your Way. Move Against Cancer Mustard Tree Cancer Support Mustard Tree Cancer Support Centre The Primrose Foundation The Chestnut Foundation www.thechestnutfoundation.org www.thechestnutfoundation.org Macmillan in the South West Hello Kingsbridge Well - Supporting Your Recovery Through Gardening Breast Cancer Now Blood Cancer UK Bowel Cancer UK Harbour House Centre for Arts and Yoga FORCE Cancer Charity Devon Mind Ocean City Swimmers - Plymouth Plymouth Live Coast to Coast Water Safety
Can you believe this?
South Devon beaches in May! It’s Chill Fridays. And today we are blessed with beautiful sunshine, crystal clear water and we almost have the beach to ourselves.
The water temperature is still feeling a little nippy but that’s why we are here. This is the reset we are looking for. Absolutely perfect.
Thank you Bigbury-on-Sea, thank you Ocean.
Devon Mind Salcombe Crabfest Coast to Coast Water Safety Mustard Tree Cancer Support Centre The Primrose Foundation The Chestnut Foundation www.thechestnutfoundation.org Blooming Well - Supporting Your Recovery Through Gardening Active Devon Macmillan in the South West Bigbury Bay Pizzas Chill South Devon Chill Finisterre Bigbury Coastguard Rescue team Macmillan Cancer Support Triocean Surf University Hospitals Plymouth NHS Trust SouthHams.com Hello Kingsbridge Discovery Surf School
We practiced our Olympic entry for Paris 2024 synchronised silliness under glorious skies. No-one wants this to end next week!
Lovely to hang out for bacon butties and coffee afterwards and start making future plans.
We were inspired by some original Into the Blue swimmers that turned up who have been swimming each week for a year now - AWESOME!!! This is what the magic of the sea does to you..
If you have had a diagnosis of cancer and want to join us... REGISTER for Into the Blue here: www.chilluk.org/hubs/england/devon/chill-south-Devon Mind
Next course starts 30th May 2024!
Mustard Tree Cancer Support Centre The Primrose Foundation The Chestnut Foundation www.thechestnutfoundation.org Blooming Well - Supporting Your Recovery Through Gardening Blood Cancer UK Bowel Cancer West Bikespace CIC University Hospitals Plymouth NHS Trust Devon Mind Salcombe Crabfest Finisterre Active Devon Devon Wild Swimming
If you've had a diagnosis of cancer and would like to try using cold water to boost your mood, improve your confidence, get better sleep, feel fitter and swim with others, join an Into the Blue course with us.
You'll be supported in the water by a Chill Coach (and Macmillan Professional) and lifeguard.
Next course starts 30th May at Bigbury on Sea - register for Into the Blue at Chill South Devon:
www.chilluk.org/hubs/england/devon/chill-south-devon
Any questions email [email protected] or text 07375 794554
Please share this with anyone who might be interested in having a lot of fun and feeling wonderful!
Mustard Tree Cancer Support Centre Devon Wild Swimming Coast to Coast Water Safety Devon Mind The Primrose Foundation The Chestnut Foundation www.thechestnutfoundation.org Salcombe Crabfest Bigbury Coastguard Rescue team Bantham Surfing Community University Hospitals Plymouth NHS Trust Blooming Well - Supporting Your Recovery Through Gardening
We're standing up against the deluge of crap being dumped into our waterways. 😡💩 We stand against profiting water companies who don't care about our health, our well-being or the environment. ❌
We're going to be paddling out on beaches and lining up riverbanks across the UK on the 18th of May. Where will you be? 👀
If you stand with us, find your nearest protest location here 👉 https://pulse.ly/gwng5cycdu
Boost your mental health by moving more This guide will give you some ideas to move more for your mental health as well as tips on how to get the best mental health benefit from the movement you’re doing.
***NO SUCH THING AS A FREE LUNCH*** We are looking for a few ex participants of a Chill Course to come for lunch to chat to our new trainee coaches. Croyde Village Hall , next Tuesday 21/05/24 11.30am - please email [email protected] now!
We are having a party!
The big event to celebrate summer. Join us, as we catch a Warmer Wave, at our Open Garden Party.
Sunday 02nd June, 12-4pm
Tithe Hill Cottage, Churchstow
Chill out with friends, old and new. There will be cool refreshments, food & snacks, games, raffles & prizes!
We are raising funds and awareness for South Devon Junior Water Safety Programme and Chill South Devon cold-water swim courses.
Coast to Coast Water Safety Devon Wild SwimmingMustard Tree Cancer Support CentreDevon MindThe Primrose FoundationHello KingsbridgeActive DevonSalcombe CrabfestMacmillan in the South WestBigbury Bay PizzasChillTriocean SurfDiscovery Surf SchoolChill South DevonMacmillan Cancer SupportEllie RickettsSouthHams.com
We would like to share a shoutout to Bare West Events for organising a 𝗰𝗵𝗮𝗿𝗶𝘁𝘆 𝘀𝗸𝗶𝗻𝗻𝘆 𝗱𝗶𝗽 in aid of Devon Mind! 💙
Check out the details below if you are interested in attending 👇
barewestevents.com/skinny-dip
The Cold Water Swim Cure..
We are living evidence!
Finally it felt like summer might be coming, the sun was shining, it even felt warm. Standing on the beach in our cosies, without hesitation, we ran into the sea, but it still hits you. The cold water shock and the slow acclimatisation makes you slow down and adjust to the conditions. It might be warm on the beach but the water temperature is still cold. But that is exactly what we are looking for. It’s the cure we are seeking, ‘cause it works.. buzzing after and feeling amazing. It definitely is The Cold Water Swim Cure, as per Dr Mark Harper. https://www.outdoorswimmingsociety.com/science-cold-water/
Coast to Coast Water Safety Devon Wild Swimming Devon MindMustard Tree Cancer Support CentreThe Chestnut Foundation www.thechestnutfoundation.orgHello KingsbridgeSalcombe CrabfestBigbury Bay PizzasMacmillan in the South WestActive DevonChillTriocean SurfDiscovery Surf School
We swam in the sea today!
We had an amazing swim in the crystal clear waters at Bigbury this morning. Great fun.
Come back Ellie Ricketts , we miss you. ❤️
Thank you all. Jill, Loïc and I are in awe of you wonderful beautiful “into the blue” swimmers. You made our day..
Devon Wild Swimming Coast to Coast Water Safety Mustard Tree Cancer Support Centre Devon Mind Macmillan in the South West
What did you let go today?
The sun shone, together we walked into the beautiful crystal clear waters, and welcomed the gentle lapping waves, and there we let go of our unwanted troubles; drifting away into the sea. The perfect reset, welcoming in .
So wonderful to see so many in the water today, we had a blast!
At Chill South Devon, our joy is to enable people to experience the transformative healing power of cold-water swim therapy. Immersion in cold water, when done safely, gradually reduces stress levels, increases resilience in everyday life, and generates a greater sense of health and wellbeing.
And we did this today, thanks to our wonderful swim group; and the generous sponsors.. the team Salcombe Crabfest, and the lovely people from Devon Mind. And of course, a big thank you to Harry from Discovery Surf School who lent our swim coach a wet suit, in a moment of need.
And a huge thanks to our volunteers, coaches, supporters and our lifeguard support from Loïc Coast to Coast Water Safety
Club of Salcombe.
Devon Wild Swimming
Hello Kingsbridge
Bigbury Bay Pizzas
Active Devon
Triocean Surf
The Chestnut Foundation www.thechestnutfoundation.org
Macmillan in the South West
Chill South Devon
Chill
❄️💧😀
Well done to our wonderful brave “into the Blue” swimmers .. wonderful to be with you this morning.. it was a little blustery.. but what a great way to start the day.
The Primrose Foundation Devon Wild Swimming Bigbury Bay Pizzas The Chestnut Foundation www.thechestnutfoundation.org Chill South Devon Mustard Tree Cancer Support Centre. Devon Mind Chill Macmillan Cancer Support Macmillan in the South West Coast to Coast Water Safety Hello Kingsbridge Salcombe Crabfest Finisterre