Wisdom Psychotherapy, Kingston upon Thames Videos

#paramahamsavishwananda #darshan #darshaninlatvia #bhaktimargalatvia #meile #dvasiniskelias #dvasinistobulėjimas #satguru #guru #saint #dievas #savirealizacijamoteriai #savirealizacija #dievosąmonė #bhagavadgita #atmakriyayoga #kriyajoga #joga #tobulėjimas #siekiai #gyvenimoprasmė #kelionėįsave #swami #swamini #motivacija #dvasingumasirsveikata

OM Chanting Circle. The sound of OM, often referred to as the universal sound, encompasses the essence of the universe. It represents the past, present, and future, as well as the waking, dreaming, and deep sleep states of consciousness. Chanting OM can bring inner peace, harmony, and alignment with the universe's divine energy. Join OM chanting practice to experience transformative inner healing and environment healing because this particular ancient 🕉️ chanting circle practice creates a two-kilometer healing radius. The power of OM activates your self-healing potential and unites with others in service and compassion. Every Sunday at 11:30 am - 1 pm Horseferry Pl, London SE10 9BB #OMChanting #SelfHealing #UnityInService #atmakryiayoga #mahavatarbabaji #meditation

Life possesses its own intelligence, and when you attempt to extract the utmost from it forcefully, it slips away. Life is likened to a river. If you place your hands in the river and keep them open, it remains in your hands. Yet, if you try to grasp and possess it, you are left with empty hands. Allowing life to flow through you, without attempting to keep it ensures its continuous presence. Realizing that nothing is permanent brings a profound healing breeze into your inner space. Many wounds of incompletions—arising from unfulfilled desires, failures, and interactions with loved ones—are mended by the understanding that life is purposeless, achievements are transient, and nothing stays with you permanently. The true measure of your life lies in the quality of your inner space, not the quality of your outer space. As you transition from one life to the next, no one will account for the car you drove, the house you lived in, or your bank balance. These external details won't accompany you. What endures is how you lived and the quality of your inner space. This is why the scriptures emphasize that you carry forward only the saṃskāra (root thought patterns), the karma (unfulfilled desires), and the essence of your being. #Gratitude #Meditation #meditacija #hipnoterapija #samskara #river #karma #healing #harmonia #mindfulness #SpiritualGrowth #motivation #deepquotes #quotes

💓 How Fundamentally Important is Skin-to-Skin Contact for newborns development ✨ 🌿🌼 Think about it - when our skin senses touch, it isn't merely a physical sensation; it's the feeling of comfort, assurance, and love. The gentle caress of a loved one, the warmth of a hug, or the soothing embrace of skin-to-skin contact with a caregiver all evoke a sense of inner safety and protection. 🛡️✨ In this complex world, our skin serves as our inner guardian, our shield against external chaos. When we feel the comforting touch of our skin or the touch of another, it reassures us that we are not alone in this journey. 💖✋ Our skin is like the notes of a lullaby that cradle our inner child, whispering that we are safe, loved, and protected. It's a reminder that amidst life's storms, there exists a haven of tranquility within ourselves. While we cannot change the attachment story we experienced as babies, we can support and repair developmental needs through Skin Sense. Haptic exercises such as touching soft fabrics, creaming hands with paint or clay, and nurturing play in warm water help restore the inner sanctuary of tranquility a sense of security and that something is holding us from the inside 💓♾️☯️🕉️ Reach out to me, and together, we'll unlock the incredible power of "Skin Sense" to cultivate inner safety and protection in your world. #SkinSense #InnerSafety #Protection #HealingTouch #NurturingTheSoul #sensorimotortherapy #arttherapyheals #mindfulness #SpiritualGrowth #spiritualhealing #therapyinhampton #energypsychology #energyhealing #psychotherapy #egohealing #ego #anxiety #anxietysupport #anxietyrelief #depresion #skintoskin #babydevelopment

Guru Purnima, also spelled Guru Poornima, is the day to commemorate the importance of the 'Guru' or the teacher in one's life because it is the Guru who transcends an individual from the vicious cycle of life and death and helps realize the reality of the eternal 'aatma' or conscience. The Guru shows you your bright light.💓🙏🏻

🌟 Embracing the Radiant Light Within 🌟 In a world often fixated on external validation and superficial appearances, it is crucial to find and remember the luminosity that originates from within ourselves—the Divinity of our being, radiant light. Recognition of internal Divine brightness can change our experiences, relationships, and overall well-being. By embracing authenticity, nurturing positive mindsets, cultivating inner peace, fostering soul connections, and adopting personal growth, we release the radiant glow that lies dormant within us. The Bible contains passages that align with the concept that the brightness of our being is within. Here is a verse that supports this idea: Matthew 5:14-16 "You are the world's light. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead, they put it on its stand, giving light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven." Here are a few teachings from Buddhism that support this concept: Dhammapada 3: "He who controls his mind, which is unruly like a fish out of water, will have his sorrows end. Calm is his mind, calm is his speech, and calm is his deed, who, truly knowing, is wholly freed, perfectly tranquil and wise." This verse highlights the importance of cultivating inner calm by controlling and mastering the mind; we can achieve a state of inner peace and overcome suffering. Dhammapada 160: "By oneself is evil done; by oneself is one defiled. By oneself is evil left undone; by oneself is one made pure. Purity and impurity depend on oneself; no one can purify another." This verse highlights the individual responsibility for one's actions and the purification of one's own mind. It suggests that the path to inner purity and enlightenment lies within oneself, emphasizing self-reflection and personal effort to cultivate inner brightness. The teachings suggest

🌈 Healing Developmental Emotional Trauma with Guided Sensorimotor Art Therapy 🎨✨ ✨ Unlocking the Power of Expression and Truth ✨ 🌟 Deep within us lies a sacred energy center, the throat chakra, that holds the key to self-expression and speaking our truth. But what happens when overwhelming powerlessness, guilt, and shame from childhood trauma blocks the flow of our authentic voice? Enter guided sensorimotor art therapy, a transformative approach that can lead us to rediscover our grounded sense of self and unlock the healing of our throat chakra. 🌬️💙 🎨 Guided sensorimotor art therapy offers a unique journey where art becomes the language of the soul. By engaging our haptic senses, movement, color and bilateral rhythmic repetition, we tap into the profound wisdom stored within our bodies. Through this process, we begin to dissolve the frozen elements that hinder our self-expression, allowing us to melt away the barriers of fear and shame. Just like the rhythm of our heartbeat, life is a dance of contraction and expansion. And as we open up, a healthy flow is restored within us. 🌊❤️ 🌊 As we embark on this transformative journey, we discover a new way of being—a grounded felt sense that self-expression stems from the foundation of our bodies, while the power to speak our truth emanates from our sacral energy center. Through sensorimotor art therapy, we rewrite the narratives embedded deep within us, rewriting our biography to align with our authentic, divine self. 🌌✨ 🐬 Along this healing session, a spirit animal emerged—the dolphin. A symbol of grace, playfulness, and communication, the dolphin guides us to a place of healing and freedom. Through guided drawing and sensorimotor exploration, we engage with the dolphin's spirit energy, embodying its essence of harmonious self-expression. 🐬💫 #SensorimotorArtTherapy #ThroatChakraHealing #SelfExpression #SpeakingOurTruth #DivineSelf #HealingJourney #FeltSense #Dol

I'm sharing a fragment of a powerful session l guided today. My client moved from pain to resolution, from tension to massaging into release, and from fear to protective movements. When the session was over, she found feeling and being contained inside 💗

🌸✨ Embracing Our Inner Child: A Journey of Self-Discovery ✨🌸 I had the incredible honor of facilitating transformative workshops for a fantastic group of women. I am still in awe of the magic we created with expressive art therapy! 🌟✨

#ajeet

Rainy morning 🧘🏻‍♀️ #meditation #rainyday #innerhappiness #innerguidance #gowithflow #morningvibes #energyhealing #morningmotivation