Calm Path Hypnotherapy

New BLOG POST on ANALYSIS PARALYSIS 💫💫💫💫

Analysis Paralysis & her Ugly Sisters WHAT IS ANALYSIS PARALYIS? Have you ever heard of analysis paralysis? It means over thinking a situation so that you become stuck and are afraid to take action. It's the sibling to catastrophising and her ugly sister magnifying. Catastrophising is thinking of a future event and imagining that someth...

New BLOG POST !!!!! 🤩😎😄

Analysis Paralysis & her Ugly Sisters WHAT IS ANALYSIS PARALYIS? Have you ever heard of analysis paralysis? It means over thinking a situation so that you become stuck and are afraid to take action. It's the sibling to catastrophising and her ugly sister magnifying. Catastrophising is thinking of a future event and imagining that someth...

🌞Happy Wednesday!
This week my email subscribers are receiving a highly useful gift of an audio recording, which is focused on full body muscular relaxation.

Just lie back and let my voice, along with the super soothing music, transport you into a wonderfully relaxed state.

If you’d love your very own mp3 of this recording, then you can get your hands on it by signing up for one of these pdf:

4 STEPS TO EMBRACING ANXIETY

https://www.subscribepage.com/w9b7i9

6 WAYS TO DISSOLVE A PANIC ATTACK

https://www.subscribepage.com/n9e4e1

You’ll also then receive my weekly email and get top tips, inspiration, science backed techniques, eternal wisdom, gifts, offers and news.

It’ll be great to have you on board!

Hot of the press - New BLOG POST about
4 WAYS TO SHORT CIRCUIT ANXIETY

4 Ways to Short Circuit Fear You probably know this already, that anxiety is an interplay between 4 key parts of human experience - MIND, BODY, EMOTION and BEHAVIOUR. HOW AVOIDANCE BEHAVIOUR CAN DEVELOP Sometimes that physiological sense of impending dread or knot in the pit of your stomach, seems to communicate to you that int...

💠 Sick of anxiety ruling your life?

💠 Suffering from troubling levels of it?

💠 Searching for a natural solution rather than medication?

I can empower you to ease and embrace anxiety with confidence so it rapidly become less and less of an issue for you.

I offer a bespoke service for women, and I have 3/4 SLOTS opening up this NOVEMBER.

Here are a few of my links, as I’m very active online and you can check out what I do, and get some idea of the quality of service I can give you.

🌟 Join the group I run Embracing Anxiety for Women for highly useful tools, inspiration and wisdom plus a dramatically different way of dissolving anxiety.
https://m.facebook.com/profile.php?id=744901339632341&ref=content_filter

🌟 SIGN UP for updates and a PDF on the 4 STEPS TO EMBRACING ANXIETY https://www.subscribepage.com/w9b7i9

🌟READ LATEST BLOG https://www.calmpathhypnotherapy.co.uk/post/introducing-your-relaxation-operating-system
INTRODUCING YOUR RELAXATION OPERATING SYSTEM

Introducing Your Relaxation Operating System IS MENTAL HEALTH AS IMPORTANT AS PHYSICAL HEALTH? Knowing what I know and having experienced what I’ve experienced, I would say it is vitally important. In fact, I’d say it is just as important if not more important than physical health. It’s often the poor relation to the medical world’s fo...

NEW BLOG POST for you ladies 🤩🤩🤩🤩💜🤍
YOU ARE NOT YOUR THOUGHTS

You are not your thoughts Back at the end of August, I visited the Yorkshire Dales to see a relative, enjoy a walk and have a yummy pub lunch. The hills and views were breathtakingly beautiful. However, as is the case for late summer in the UK, the weather was changeable. One minute it was dull and overcast, then it rained a...

If you’d like to know a little bit more on where I’mcoming from, then take a look at this ...

NEW BLOG POST!!!!🌟🌟🌟🌟🌟🌟🌟🌟🌟
https://www.calmpathhypnotherapy.co.uk/post/how-i-overcame-anxiety

YOU are not alone.

YOU are distinct from a mental health condition.

YOU have a deep reservoir of potential within you.

YOU are strong beyond your estimations.

YOU can overcome mental health issues.

YOU are love, so ensure that you give it to yourself in abundance.

I believe in you. BELIEVE in YOURSELF!
💚🤍💜💛💛💚💙🧡🧡💜🖤🤎🤍

NEW BLOG POST ☘️🌿🍂🍀🌳🌲
On the marvellous, healing power of nature.
https://www.calmpathhypnotherapy.co.uk/post/5-ways-nature-can-heal-us

You may have never looked at it like this, yet ...

Are you familiar with the term MATRESCENCE?

💫 it’s a term coined by anthropologist Dana Raphael, to sum up the experience and process of motherhood.

💫 it concerns the physical, emotional and psychological changes of becoming and being a mother

💫 it’s impacted by social and cultural notions of motherhood which can be unsupportive and damaging

Q #1: What have been the highs and lows of your motherhood journey?

Q #2: How can we support mothers better in our society?

Q #3: What one thing do you wish someone had told you about becoming or being a mother?

Thanks 😀

#

Anxiety Relief | Online Hypnotherapy Services | Embracing Anxiety Programme Anxiety Relief. Bespoke Hypnotherapy Services online or in person. Embracing Anxiety Programme.

🌟 7.30pm tonight here in the group, I’ll be sharing with you how to evaporate panic attacks. 💜

How to Evaporate Panic Attacks -attend event by joining Embracing Anxiety for Women

FREE pdf on embracing anxiety https://www.subscribepage.com/w9b7i9

🤔 Want to know how to evaporate panic attacks?

👌🏼Join me in the group I run by clicking here ➡️Embracing Anxiety for Women joining and going to events.

🌟 I’ll share with you:

🟠 strategies to deal with panic attacks during and between them happening

🟠 backed up by science and lived experience

🟠 with a focus on empowering you to ease, embrace and overcome panic

Any Qs ask away!

HOW TO EVAPORATE PANIC ATTACKS

* strategies for during and between panic attacks

* scientifically backed techniques

* empowerment focus

Join this group to attend the event 😊
Embracing Anxiety for Women

💜🕊Hi all lovelies, this is a link to my next free webinar on embracing anxiety. Come along if the title intrigues you, you're struggling with anxiety right now or your interested in learning techniques which will stimulate your parasympathetic nervous system (your relaxation response) and reset your mind and body to harmony and peace.

embracing anxiety webinar sign up page for the embracing anxiety free webinar

FREE pdf on my approach to lessening the impact of anxiety on your life.

Share with female friends, family members and other women you know who are ready to take back control of their lives!

embracing anxiety the 4 steps Download a free copy of how you can begin to embrace anxiety in 4 key steps.

⭐️Boost exam confidence and enhance performance⭐️

I have 2/3 spots available for this next week.

✨ guide pack provided
✨ 75 minute session
✨ audio recording of full session

Simply message me to chat about this.

🌸 Most of these steps are self compassion focused.

🌸 Book a place on this to find out how to boost your self compassion.
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

⭐️⭐️⭐️⭐️How to embrace anxiety SELF COMPASSION FOCUS - Sunday 27th June at 7.30pm. ⭐️⭐️⭐️⭐️

Only 7 spaces left so be quick! Scroll down for link.

This 90 min webinar session will include:

🥰 why self-compassion is a crucial component of embracing anxiety

🥰 research based practices

🥰 interactive tools and techniques

🥰 25 minute audio recording on self-compassion for all attendees

🥰 30 min 1:1 consultation with me

There is a small fee - early bird price only £24.97/price from 9.30pm 14/6/21 £29.97.

Now is your chance to fade that anxiety, once and for all!

Click on the link to register https://calendly.com/calmpathhypnotherapy/how-to-embrace-anxiety-self-compassion-focus?month=2021-06

💜Don’t forget to show yourself some love this week, you SO deserve it!

🤍 Also get yourself booked onto **How to Embrace Anxiety - Self Compassion Focus **

💜 Taking place on zoom - Sunday 27th June at 7.30pm.

🤍 Added extras include a 25 min audio and a 30 min complimentary session.

💜 Link is here 👇🏻👇🏻👇🏻👇🏻👇🏻. Price is £24.97 until 9.30pm tonight.

https://calendly.com/calmpathhypnotherapy/how-to-embrace-anxiety-self-compassion-focus?month=2021-06

💥 Today I'm excited about my new pics, and WELCOME VIDEO added to my website https://www.calmpathhypnotherapy.co.uk

💥 Here's a peek.

✨Empowering words, as always, from Oprah. ✨

⭐️ Change can be overwhelming.

⭐️ Change can seem like a mountain of work.

⭐️ Change is not insurmountable.

⭐️ Change can begin by simply taking one
step in the right direction, and then another,
and then another ...

⭐️ Change is most definitely a choice.

⭐️ Change is the power within you and you
are firmly in the driving seat!

⭐️ Go for it today!

🤍Still lots of time to receive your zoom invite. DM/ comment to receive it. Anxiety UK approved therapist. 💜

🕊 I’ll be covering:
⚪️ the nature of anxiety
⚪️ the role of the brain and vagus nerve
⚪️ why embracing is key
⚪️ strategies
⚪️ group hypnotherapy

💥 Change is but a thought away!

💥 Believe in yourself!

💥 You can and you will!

💥 New neural pathways will begin to form in your brain.

💥 Your goal will become a reality!

💥 Make the intention today!

💥 What's stopping you?

💜🤍Thank you TP for this kind and heartfelt review. It means the world to me!

Next FREE webinar

**** How to Embrace Anxiety for Women ****

Wednesday 26th May 7.30pm on zoom

Come as you are.

💚 DM/comment for a link and share with friends and associates who will benefit from this.

🤍 Find our more about my 1:1 and group programmes on how to embrace anxiety.

🌊 Know that you you are powerful.

🌊 Know that this is part of your essential nature.

🌊 Know that you have the power to transform limiting habits and beliefs.

🌊 Know that a deep well of untapped potential lies within you.

🌊 Know that you can harness this power whenever you so wish.

🌊 Know that you can regain control of your life.

🌊 Know that all you have to do is make the choice.

🌊 Know that you can change!

🤔 Are you familiar with the term tokophobia?

Tokophobia is an extreme fear and dread of pregnancy and child birth.

🤔 Did you know?

🔸 the term only came into use 20 years ago

🔸 primary tokophobia is experienced by
women who have never been pregnant

🔸 secondary tokophobia is experienced by
women those with a previous birth
experience

🔸 it can be eased by hypnotherapy

I can help you to ease the symptoms of tokophobia. I’m always happy to chat to you and tell you more about how I can help.

Click on this link if you’d like to take back control of your life.

https://lnkd.in/dVnXnGb

😃🙌🏻 Here is the next date I’m running my
**** How to Embrace Anxiety for Women ****
FREE webinar: Weds 26th May at 7.30pm on zoom.

😃🙌🏻 All welcome and come as you are.

😃🙌🏻 I’ll be covering:

⚪️ the nature of anxiety

⚪️ the role of the brain and vagus nerve

⚪️ why embracing is key

⚪️ strategies

⚪️ group hypnotherapy

🐝 BUZZING!!!! Happy face!!!! 🐝
I delivered my first webinar yesterday evening to promote my Embracing Anxiety Programme. What a joy!!! Loved every minute of it!!!

🐝 Connect with me to find out more. Let’s arrange a chat I can tell you all about it.

🕊 Still lots of time to receive your zoom invite for this. DM me or comment if you’d like to attend. Anxiety UK approved therapist.

🕊 I’ll be covering:

⚪️ the nature of anxiety
⚪️ the role of the brain and vagus nerve
⚪️ why embracing is key
⚪️ strategies
⚪️ group hypnotherapy

🌿How do you connect with nature? 🌿

Nature has ‘saved’ me many times from feeling stressed and crappy. I find it so fitting that it’s the theme for Mental Health Awareness Week, especially as it was so comforting in the first lockdown.

Love, love, love it! 💚🌳🌱👣🐸🐢🦎🦚🦜🌵🌲

Such kind words about my service from a client who it was a joy to work with! 😊🤍💜