Videos by PureGym Leamington Spa in Leamington Spa. At PureGym we believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So
Unsure how to do a Hip Thrust? ๐ค
@aidancraig_coaching is here to help with his Hip Thrust tips!
#PureGym #PureGymLeamington #PersonalTrainer
Unsure how to do a Hip Thrust? ๐ค @aidancraig_coaching is here to help with his Hip Thrust tips! #PureGym #PureGymLeamington #PersonalTrainer
Try this Shoulder Press variation with @saifbraik_fitness_coach! ๐ฅ Here are some key tips for this exercise: - Make sure the top of your back is on the pad - Your chest is forward with your shoulders back - Start by bringing the dumbbells together - Then press the dumbbells up over your head until you feel a stretch in the front of your shoulder - Then return the dumbbells to the start position - For the second part we bring the arms wide and press the dumbbells over the head until they touch - Then return to the starting position Complete this exercise for 3 sets of 10 reps For more workout tips drop Saif a follow and a message for additional help ๐ฒ #PureGym #PureGymLeamington #PersonalTrainerLeamington #PersonalTrainer
Unsure how to use the Assisted Pull up Machine ๐ค @aidancraig_coaching is here to help with his Pull Up tips #PureGym #PureGymLeamington #PersonalTrainer
Unsure how to use our Plate Loaded Leg Press ๐ค @aidancraig_coaching is here to help with his Leg Press Tips #PureGym #PureGymLeamington #PersonalTrainer #PersonalTrainerLeamington
Fix your Tricep Push Down with @matdunnept For more tips and tricks drop Mat a follow #PureGym #PureGymLeamington #PersonalTrainer #PersonalTrainerLeamington
Have you tried our new MIND class yet? ๐ Our mind classes are designed to reset your body and mind, and enhance your mobility, flexibility, and stability. Drawing from sports recovery, yoga, and calisthenics to create connection between mind and movement. MIND classes are now bookable via the PureGym app, all you need to do is reserve yourself a place today. #MIND #PureGym
Happy International Womenโs Day! ๐
Happy International Womenโs Day! ๐
At PureGym, we're proud to honour the phenomenal women in our community who motivate and support each other relentlessly ๐ช๐ญ
Together, we create a space where every woman thrives, inspires, and grows stronger. Here's to our amazing women across the PureGym Group - we're stronger together.
Hereโs to breaking barriers, smashing goals, and empowering each other every step of the way ๐
#PureGym #StrongerTogether #InternationalWomensDay #IWD #IWD2024
Have you tried our new MIND class yet? ๐ Our mind classes are designed to reset your body and mind, and enhance your mobility, flexibility, and stability. Drawing from sports recovery, yoga, and calisthenics to create connection between mind and movement. MIND classes are now bookable via the PureGym app, all you need to do is reserve yourself a place today. #MIND #PureGym
Stretch With Amrisha ๐งโโ๏ธ @akesomotion Try this post leg day stretch! Downward Dog โก๏ธ Lunge โก๏ธ Kneeling Hip Flexor Stretch โก๏ธ Hamstring Stretch โก๏ธ Pigeon Pose #PureGym #PureGymLeamington #Stretch #StretchWithAmrisha
HIIT, LIFT & MIND: Behind the scenes
Come behind the scenes at our training day for our newest classes* HIIT, LIFT & MIND ๐ฅ
Have you tried them yet? Book NOW on the PureGym app!
*at selected gyms only.
#PureGym #GymClasses #GymReels
Today is the day! Our Brand new class timetable starts today! With Brand new classes such as LIFT, MIND and HIIT! Join us Tonight for a Class Mash-Up at 6pm! Book your place on the PureGym app today
Our digital studio timetable is changing! ๐ฎ From the 3rd of October our digital studio timetable will have more of a focus on health and wellness. Classes such as Yoga, Mobility and Balance, Pilates and stretching classes. These classes are perfect to wind down after a workout or to help you relax after a stressful day! #Puregym #PuregymLeamington #Classes #GymClasses
SAVE THE DATE: Tuesday 3rd October, 2pm โ 8pm ๐ Get hyped for the ultimate student social, with giveaways, vibe raising tunes, energy-filled classes, lifting workshops and more! Non-members can pre-register at puregym.com/student-social for free access & the chance to win a 1-year membership for you and a friend. Members are welcome to just turn up on the day. See you there! #PureGym #StudentLife
REPOST Shoutout to our PT @fit_with_lauren for hitting a new PB on her squat with 152.5kg!๐ฎ๐ฅIf you need any help increasing your strength and hitting numbers like these, drop Lauren a DM to get started today!๐ฉ#TheresOnlyOneLaurenAshbourne #BigLoz #Puregym #PuregymLeamington #PersonalTrainer
๐จ 50% off your first month and ยฃ0 joining fee! ๐จ Head to the website to join. Offer ends at midnight tonight! #warwickuni #leamingtonspa #puregymleamington
functional walk through
There's plenty of equipment to do all sorts of exercises. If the bit you want to use is being used why not ask the staff for an alternative!
#PT #puregym #leamington
Day in the life of a PT
We are looking for Level 3 Personal Trainers to join our growing team!
With a competitive rent offer, no licence fee to pay, and your first month rent free, there has never been a better time to join us.
Separately, you will also take on a part-time 12 hour employed role as a Fitness Coach, giving you regular weekly working hours and allowing you to build your experience in fitness.
If you are interested, please drop us a DM to find out more, or [Facebook: visit our website, puregym.com/careers]
hiring day job skit
We are looking for Level 3 Personal Trainers to join our growing team at Leamington Spa's busiest gym!
With a competitive rent offer, no licence fee to pay, and your first month rent free, there has never been a better time to join us.
Separately, you will also take on a part-time 12 hour employed role as a Fitness Coach, giving you regular weekly working hours and allowing you to build your experience in fitness.
If you are interested, please drop us a DM to find out more, or [Facebook: visit our website, puregym.com/careers]