MELT Mad

See you all soon!
Tuesday 9:45 Core Gym - Students
Thursday 9:30 Brixton yoga at Leamington Spa
Friday ZooMELT 2:00pm
Keep Calm and MELT On

https://www.bbc.co.uk/news/articles/c0w40ndw453o

Leamington Spa vegan cafe offers free summer lunches for children Chris Woodward, who runs Brixton Yoga Kitchen, hopes to encourage children to try new foods

Tips for Sitting at Your Desk All Day | Improve Posture | MELT Method Sitting all day at work keeps you focused but there is no denying that it deteriorates your body system. It increases the risk factor of a wide range of ailm...

Calling all Yogis Brixton yoga Leamington…
Come and improve your practice!

Whether you practice Hatha, Iyengar, Ashtanga, restorative yoga, or your own blended MELT yoga routine, the Yoga Hand Treatment will rehydrate the connective tissue in your upper body, improving your performance in weight-bearing poses like downward dog, plank, chaturanga, handstands, and more!

Other options to enhance your practice include:

✔️ Improving balance with a MELT foot treatment
✔️ Enhancing shoulder stability for headstands with MELT neurostrength moves
✔️ Building core integrity and strength with MELT On Demand videos such as the Shoulder & Core Toning Map and Stable Shoulder Rehab

Try the MELT Yoga Hand Treatment with MELT on Demand Today! https://ondemand.meltmethod.com/content/65e97ef7898298577e8bac19-yoga-hand-treatment/mar0724

Had such a great MELT class today Core Gym - Students. We hydrated from top to bottom.
Getting those magical vibes from healthier bodies is a bless.
If you feel stressed, have any chronic pain, or simply want to feel better in your body- come and join me on Thursday 9:30 Brixton yoga in Leamington. Last chance for the parents around here before the kids are out of school…
Sign up here: https://legitfit.com/t/brixtonyoga

Miss that place and the lovely people in it!
Hope to have some more workshops around here in the near future.

https://legitfit.com/dashboard/timetable

Tomorrow, 9:30-10:30 Brixton Yoga Studio.
Come and try something new, something simple and profpund to support your whole body!!!

Sign In | LegitFit

Come and join me tomorrow for another magical hour of MELT Method
Classes are only 8 now so sign up and join so you can give your body more stability, mobility and whole body support and balance.

Tomorrow is another day to start learning about The MELT method!!! Come join me to start your day in the most magical way!
Sign up here! https://legitfit.com/dashboard/timetable

Sue Hitzmann on MELT Performance – Good Day New York (FOX 5) | MELT Method Our very own MELT Method creator, Sue Hitzmann, introduces and elaborates on her new book entitled MELT Performance on Good Day New York (FOX 5). MELT Perfor...

Want to have a once in a lifetime experience? Want to experience the MELT Method in the most profound way? With the creator of the method?!??? You got it!
Save the date: October 27th. Come change your live!

MELT Method Immersion UK - MELT Method Join Sue Hitzmann for an Exclusive MELT Immersion Event in the UK! Are you passionate about wellness and eager to deepen your understanding of the revolutionary MELT Method? Whether you’re a dedicated MELTer or an aspiring instructor, this event is designed for you! Deepen Your Practice: Explore a...

MELT Core Gym - Students was magical…
If you need some magic in your life right now- Conor join us.
Another opportunity would be on Thursday yoga .
See you there and have a magical day!

Tomorrow, Thursday 9:30-10:30 Brixton yoga at Leamington Spa! Come and join a small group setting that care. Take care of your body and practice the magical MELT Method.
Drop off you children at school and come by yourself or bring a friend! Take this hour for YOU!

Schedule for Brixton Yoga - LegitFit.com

MELT WITH ME!
Have some aches and pains, simply need a little time off and feel like you have gone to a massage? Feel like you are stuck in the same state for a while?!?
Come and try the magic of the MELT Method.
Tuesdays 9:45-10:45 Core Gym - Students
Thursday 9:30-10:30 Brixton yoga@Leam
Friday 2-3 pm ZooMELT.
If you need any more details- let me know.
If you can’t make it but have a friend that you think can benefit from it- send them my way.
Light and Love ❤️

Roni And Her Dancing Dog Rhythm Bring an "UNBELIEVABLE" Audition! | Auditions | AGT 2024 Roni & Rhythm are following in Adrian & Hurricane's footsteps! The dancing dog duo performs to "California Dreamin'" by Sia.Watch AGT Tuesdays at 8/7c on NBC...

Calling all Fathers out there!
Celebrate YOU!

Tomorrow, 9:30-10:30! MELT your day away with a magical hour at Brixton Yoga!
Sign up https://legitfit.com/t/brixtonyoga or simply drop by.
See you tomorrow.

I’m back from a full week of adventures with family. My heart ❤️ is full, my soul is happy and I’m so ready to get back to MELTing with you all.
Tuesday 9:30-10:30 Core Gym - Students
Thursday 9:45-10:45 Brixton yoga Leamington Spa
Friday 2-3 on Zoom
Keep Calm and MELT On