Hughes Hypnotherapy

Start your week with some positivity 🌞

Thinking about all those who struggle with PTSD on today. You are strong and brighter days are ahead ☀️

We can often set ourselves too big a task, when we want to things to change. This means that sometimes, it's too difficult to keep up or even start, and this makes us feel bad. Small, little manageable changes are what it takes. This means we can achieve them and have a better chance of keeping going 😄

An interesting article

National Teen Self-Esteem Month: Ways to Build Your Teen’s Self-Esteem May is National Teen Self-Esteem Month. Self-esteem affects people of all ages, but it is especially crucial to instill positive self-worth in young people from an early age. Poor self-image can lead to a lifetime of negative consequences, impacting all areas of life, including behaviour, enjoyment

Massage Therapy prices.

Swedish;

30 min back massage £22.
60 min body massage £35.
75 min body massage £45.

Deep tissue massage;

30 min ..£35.
45 min ..£43.
60 min ..£51.
75 min ..£59.

The difference between Deep tissue massage and Swedish massage.

www.hugheshypnotherapy.co.uk
07723 726358

www.hugheshypnotherapy.co.uk

Me being very busy :-)