AccuVision - The Eye Clinic

Eyes feeling like sandpaper during long WFH sessions? 👀💻

Dry eye disease, digital eye strain, and sedentary lifestyles are all common culprits BUT…

If you wear glasses or contacts, high-order aberrations (HOAs) could be making it worse.

HOAs are small imperfections in the eye's optics that affect:

😑 Glare
😑 Contrast issues
😑 Other vision issues you’ve got used to over time

Because here’s the thing no one's told you:

Corrective lenses only go so far.

You might STILL find yourself squinting at your computer screen even if your prescription is up-to-date.

Find out:

✔ Why your current vision correction might be falling short

✔ How LASIK (at the right clinic) addresses issues your glasses can't

✔ The unexpected benefits for remote workers

Sunlight is crucial for your visual, mental and physical health.

Are you getting enough sun per day?

References: https://jamanetwork.com/journals/jamaophthalmology/fullarticle/2588252


Are you getting enough sun per day?

When you stare at a digital screen for too long, your eye muscles have to work hard to constantly change the shape of the lens to focus on the screen.

This is called accommodation.

Over time, this can lead to eye strain, which can cause symptoms like
- Headaches.
- Blurred vision.
- Dry eyes.

If left unaddressed, chronic eye strain can lead to more serious conditions like nearsightedness or astigmatism.

To avoid this, it's important to take regular breaks from staring at screens, practice good ergonomics, and give your eyes a chance to rest and relax.

So, take a break, look away, and give your eyes a well-deserved rest.

Have you noticed your eyes are getting dry and itchy all the time?

Follow the simple and actionable home remedies on our new Dry Eye page — Treat your dry eye disease for good.



https://www.accuvision.co.uk/specialist-eye-care/dry-eye/

Dry Eye - AccuVision - The Eye Clinic Address your dry eye before pathological complications arise — Actionable advice to treat dry eye at home from our expert eyecare team.

Here's how to look cool while protecting your eyes from UV radiation...

Grab a pair of shades before you head out. 🕶️

Your eyes will thank you later.

Did you know your work environment can impact your eye health? — Risks of dry eye disease, computer vision syndrome and myopia all go up.

Set up your workplace for success.

If you are considering cataract surgery, or lens replacement surgery, for your presbyopia (age-related farsightedness), we suggest you only do so after exploring the alternatives and weighing up the risks vs benefits...

Suppose your tooth had a cavity; would you opt for a filling or replace the entire tooth with an implant?

Find out the real risks and benefits of lens replacement surgery and other clinical alternatives that you may be unaware of by visiting our blog:

https://www.accuvision.co.uk/news-and-blog/the-real-risks-and-benefits-of-lens-replacement-surgery/

Like, share and subscribe for more essential information from our eyecare experts.

Did you know 🤔 that many people who have dry eye are not aware of it until it starts to significantly impact their daily life and cause more serious conditions?

Symptoms such as dryness, redness, or a gritty sensation in the eyes can be signs of dry eye that shouldn't be ignored.

On our specialist eyecare webpage, you will be able to find a range of home remedies and clinical treatments that can help support you on your dry eye journey.

https://www.accuvision.co.uk/specialist-eye-care/dry-eye/

Like, share and subscribe for for actionable tips and clinical advice.

Acne can be a persistent and frustrating condition — but did you know — if gone unchecked, it can result in sight-threatening eye conditions?

The most effective, research-backed strategy in treating acne at its root cause, is in fact, reducing the consumption of carbohydrates!

All of this information — how to treat acne once and for all, what common habits are making your worse and 4 research-backed supplements to help your condition — are available on our blog:

https://www.accuvision.co.uk/news-and-blog/fastest-proven-way-to-cure-acne-and-preserve-your-vision/

Like, share and subscribe to help yours and others' visual health 😌

In a growing epidemic of myopia, our post-pandemic lifestyles are putting our vision at risk — incorporate these daily habits, starting today, to maintain the health of your eyes:

✅ Stay hydrated by drinking water and avoiding caffeine and alcohol.
✅ Give yourself a break from digital devices using the 20/20/20 rule.
✅ Eat your fruit and veg for essential nutrients and vitamins.
✅ Quit smoking to avoid cataracts, AMD and glaucoma.
✅ Be active! Aim for 3 hours a week of aerobic activity.
✅ Practice good hygiene around eye health.
✅ Wear sunglasses on sunny days.

Full blog post available on our website:
https://www.accuvision.co.uk/news-and-blog/vision-loss-prevention-7-simple-habits-to-adopt-in-2023/

Like, share and subscribe to support your own and others' eye health.

"The only place that made me feel like an individual" — Elizabeth's words reflect thousands of our patients' experiences.

We appreciate the immense trust you place in us with your most precious sense of sight...

So, we centre every step of your procedure around the one most crucial element...

You.

This means you get:

✅ In-depth consultation for a treatment plan bespoke to your unique needs. This is vital to our 99.93% success rate.

✅ Clinicians with 20+ years of experience treating the most complex visual conditions for precise clinical decision-making.

✅ "Out of this world aftercare", as experienced by a valued AccuVision patient, following his LASIK procedure.

With no sales or marketing staff, and no quotas or targets to hit, your visual health is our ONLY focus.

So, make 2023 the year you go glasses-free with AccuVision! 🎇

Visit the link in our bio, comment below or DM us if you have any questions.

Fantastic feedback from a recent patient who says "it's hard to put into words how delighted I am with the results of my laser eye surgery"... Get in touch with us today to see how we can change your vision and change your life. https://www.accuvision.co.uk/

6-12th March is Glaucoma Week, but what is Glaucoma? We asked leading Consultant Ophthalmologist Professor William Ayliffe for
some information on this common eye problem https://www.accuvision.co.uk/news-and-blog/6-12-march-is-glaucoma-week-but-what-is-glaucoma/

6-12 March is Glaucoma Week - AccuVision - The Eye Clinic We asked leading Consultant Ophthalmologist Professor William Ayliffe for some information on this common eye problem

10th November is Keratoconus Day. Find out how AccuVision’s bespoke Keratoconus treatment plans could help optimise your vision.