Implexus Gym

Ever thought about getting into Strongman/Strongwoman but unsure where to start? Now’s your chance! Join our beginner group sessions, where you’ll get hands-on experience with the equipment and expert coaching. Learn the right techniques in a supportive atmosphere and embark on your journey in this incredible sport!

Session Schedule:

• Wednesdays: 7:30-8:30 PM
• Fridays: 7:00-8:00 PM

⚠️ BOOKING IS ESSENTIAL TO RESERVE YOUR SPOT! ⚠️

Secure your place through the link in our bio or check out our website. 💪

Pricing:
• FREE with an Implexus Membership
• 10-session pack for £80
• Pay-as-you-go for £10

Ready to give Strongman/Strongwoman a go but not sure where to start? Here’s your chance! Join our beginner-friendly Strongman/Strongwoman group sessions, where you’ll get hands-on experience with the equipment and expert coaching every step of the way. Learn proper techniques, build strength, and discover what makes this sport so incredible—all in a welcoming, supportive environment.

Sessions:

Wednesdays: 7:30-8:30 PM
Fridays: 7:00-8:00 PM
⚠️ BOOKING ESSENTIAL to secure your spot! ⚠️

Book now via the link in our bio or head to our website. 💪

Pricing:
✅ FREE with an Implexus Membership
✅ £80 for a 10-session pack
✅ £10 per session (pay-as-you-go)

Who’s ready to join Leeds’ strongest community?

If you’ve ever been intrigued by Strongman or Strongwoman competitions or training, now’s the perfect time to give it a try! Our Saturday sessions welcome all abilities, from beginners to seasoned athletes.

Our experienced coaches will guide you through each event, ensuring you complete them safely and effectively while being part of an amazing supportive community.

Don’t forget to book your spot through the group session link in our bio!

1 session pass = £10
10 session pass = £80
Group sessions are included with membership!

Gym Wars is officially back!

It will be running 25th November - 30th November

This year will be Red Team captain and will be Blue Team captain.

Blue team are the reigning champions so this year can the red team pull it back and level the playing field 1-1.

Everyone with a current Implexus membership will be split onto either the red team or the blue team. There will be team lists up on reception.

To score a point for your team there are three ways to do so:

1. KG lifted in the gym. One kg = one point. So it’s your sets x reps x weight. As an example if you lift 100kg bench press for 3 sets of 5 reps and also 57.5kg lat pulldown for 2 sets of 10 reps your points are (100 x 3 x 5) + (57.5 x 10 x 2) = 2650 points
2. Total meters covered. This can be done in the gym or it can be walks, runs, bike rides etc but it its out the gym it has to be logged on strava/garmin or similar activity tracker. One meter = one point.
3. Weight carried. Meters x kg carried. This can only be done in the gym (you can’t take a 2kg dumbbell on your dog walk and double your score). This can be done with the yoke, farmers, sled, sandbag, or any carry or push/pull. Example: 50kg sandbag carried 20m (50 x 20) = 1000 points

A member of staff needs to verify your score before writing it on the score board.

There will be daily updated on the score board.

Each member of the winning team will be able to redeem a prize from us after the winners are announced.

Don’t forget to or in your workout clips and most importantly, don’t let your team down!

Don’t forget to get signed up for our first timers and novice competition in April.

27 competitors already signed up so be fast or risk it selling out 🔥

Link in bio to sign up or visit our website 🔗

See you 13th April 2025 🫡

Month 2 nightmare league 👻

More details on weights to follow very shortly!

Link in bio to book on for 6th December

Have you ever wanted to try Strongman/woman but didn’t know where to begin? Here’s your perfect opportunity! Join our beginner Strongman/woman coached group sessions, where you’ll get hands-on experience with the equipment under the guidance of a coach. Learn the proper techniques in a supportive environment and take your first steps into our amazing sport.

Sessions:

Wednesdays: 7:30-8:30 PM
Fridays: 7:00-8:00 PM
⚠️ BOOKING IS ESSENTIAL TO RESERVE YOUR SPOT! ⚠️

You can book through the link in our bio or visit our website. 💪

These sessions are FREE with an Implexus Membership or available as a 10-session pack for £80, or £10 for pay-as-you-go.

#

⚠️Todays savage session⚠️

Who’s coming to join in with the strongest community in Leeds?

If you’ve ever seen Strongman/woman online or on the TV and thought it looked interesting, there is no better place or time than here and now to give it a go!
We cater for all abilities during our Saturday sessions so whether you’re a beginner or experienced within the sport there will be something for you.

Our highly experienced and dedicated coaches will be here to guide you through these events so you will be able to complete them safely and efficiently all the while being part of an incredible community that supports your journey within the sport.

Please remember, to be part of the session you must book through the group session link in our bio now!

1 session pass = £10
10 session pass = £80

Group sessions included with membership!

Ever fancied giving Strongman/woman a go but didn’t know where to start?
Well here is your perfect starting point. In our beginner Strongman/woman coached group sessions, you will get to try out the equipment under the supervision of a coach. You will be shown the correct technique and be part of a supportive atmosphere to dip your toe into our beloved sport.

7:30-8:30pm Wednesday nights
7:00-8:00pm Friday nights

⚠️BOOKING IS ESSENTIAL TO GUARANTEE YOUR PLACE ON THE SESSION⚠️

Book through the group session booking link in our bio or visit our website💪

These sessions are included FREE with an Implexus Membership, redeemable with a 10 session pack (£80) or £10 for pay as you go.

Who’s coming to join in with the strongest community in Leeds?

If you’ve ever seen Strongman/woman online or on the TV and thought it looked interesting, there is no better place or time than here and now to give it a go!
We cater for all abilities during our Saturday sessions so whether you’re a beginner or experienced within the sport there will be something for you.

Our highly experienced and dedicated coaches will be here to guide you through these events so you will be able to complete them safely and efficiently all the while being part of an incredible community that supports your journey within the sport.

Please remember, to be part of the session you must book through the group session link in our bio now!

1 session pass = £8
10 session pass = £60

Group sessions included with membership!

Ever fancied giving Strongman/woman a go but didn’t know where to start?
Well here is your perfect starting point. In our beginner Strongman/woman coached group sessions, you will get to try out the equipment under the supervision of a coach. You will be shown the correct technique and be part of a supportive atmosphere to dip your toe into our beloved sport.

7:30-8:30pm Wednesday nights
7:00-8:00pm Friday nights

⚠️BOOKING IS ESSENTIAL TO GUARANTEE YOUR PLACE ON THE SESSION⚠️

Book through the group session booking link in our bio or visit our website💪

These sessions are included FREE with an Implexus Membership, redeemable with a 10 session pack (£60) or £8 for pay as you go.