Yogis Assemble

Wednesday 11th September’s yoga session will be based on the story ‘WOW! Said the owl’
Come along and learn owl pose, tree pose, butterfly pose, flower pose and more! 11:00-11:30am plus 1 hour of open play afterwards for £6.50 🦉 🌲 🦋 🌺 🌈

https://www.facebook.com/share/QjWH8ZnJK8ukWfCv/?mibextid=LQQJ4d

Starting this Monday and Thursday! 📖 🧚 🌈

Reading Fairy Classes Stoke and North Staffordshire Education website

I’m excited to be running children’s yoga sessions at the WOW Hub at Bank House, Leek on Wednesday 14th, 21st and 28th August! Please book online at leekwowhub.co.uk
🧘 🙏

Enjoying a mindful moment by this tranquil Zen Garden 🧘

We did it! 😅 Huge thanks to everyone who came along despite the rain and made the our first ZenCloud Festival a successful day! So many amazing practitioners/stall holders/volunteers and guests! ❤️

Nervous system regulation for parents and kids ❤️

Nervous System Regulation for Parents and Kids A brain science expert explains the benefits of nervous system regulation for parents and kids plus easy steps to support the nervous system.

The ZenCloud Festival is Autism and Neurodiversity Inclusive!

We’re delighted to welcome Nelly’s Nest to the ZenCloud Festival.

Nelly’s Nest provide sensory tents and resources for neurodiverse guests of any age to have a safe space to regulate if needed.

While our festival, by design, will have a chilled-out and analogue vibe, we recognise the importance of having private, pleasant, and bespoke opportunities for self-regulation. Nelly’s Nest sensory tents and resources are available for independent use, or with support by a trained therapist.

Secure your place at our first-of-its-kind arts and emotional wellbeing festival in the Staffordshire Moorlands

When & where: Saturday 15th June, 10am – 4pm, at the Swythamley & Heaton Centre.

All for the cost of a single ticket, you can benefit from taking part in up to 14 holistic wellness sessions, from Yoga to Reflexology to Gong Baths.

Try your hand at a range of arts and crafts, with ALL materials, tuition, and finished items covered by your ticket price.

Stimulate your child’s senses and imaginations with Forest School sessions, Kid’s Yoga, Sensory Storytelling, drumming workshops, and a range of open and facilitated arts and crafts…

…all within the tranquillity and beauty of our Moorlands village setting.

Find out more at: https://zencloudfestivalcouk.godaddysites.com

Follow us on social media for daily updates!

Find your zen in a chaotic world!

Help trying to get the balance between revising and resting between exams-
https://www.youngminds.org.uk/media/0ithgjwh/butterfly-of-balance.pdf

Today is World Laughter Day!

The first Sunday of May is World Laughter Day; a celebration that raises awareness of the benefits of laughing, and promotes peace through laughter.

Did you know that laughter has enormous emotional wellbeing benefits?

🤣 It releases endorphins. When you laugh your body releases endorphins, which are natural painkillers that can help you feel good and ease chronic pain.

🤣 It reduces stress. Laughing lowers the level of stress hormone cortisol in your body, promoting stress relief and relaxation.

🤣 It helps with building relationships. Laughing with loved ones releases hormones that support and strengthen bonds.

Spread the word! Laughter is immeasurably good for us!

Secure your place at our first-of-its-kind arts and emotional wellbeing festival in the Staffordshire Moorlands

When & where: Saturday 15th June, 10am – 4pm, at the Swythamley & Heaton Centre.

All for the cost of a single ticket, you can benefit from taking part in up to 14 holistic wellness sessions, from Yoga to Gong Baths to Indian Head Self-Massage Techniques.

Try your hand at a range of arts and crafts, with ALL materials, tuition, and finished items covered by your ticket price.

Stimulate your child’s senses and imaginations with Forest School sessions, Kid’s Yoga, Sensory Storytelling, drumming workshops, and a range of open and facilitated arts and crafts…

…all within the tranquillity and beauty of our Moorlands village setting.

Find out more at: https://zencloudfestivalcouk.godaddysites.com

Go to https://skiddle.com/e/38075878 for ticket information.

PARK & RIDE: The ZenCloud Festival experience at the Swythamley & Heaton Centre will begin with a short shuttle ride from the stunning Fairborough’s Farm Event Field in Rudyard (blue badge holders can park at the event site if they wish).

Visit our website for more details, and follow us on social media for daily updates!

Relax. Connect. Experience.

Happy May Day!

We're on the ZenCloud Festival countdown, and we can now officially say that it's happening NEXT MONTH!

Have you secured your tickets yet?

https://zencloudfestivalcouk.godaddysites.com