JustBe, Leicester Videos

Day 24 - JustBe Mindful Moments
Day 24 - JustBe Mindful Moments My weekly swim in the lake provides perfect mindful moments to start my weekend 💜

Another Saturday, another wonderful swim at my fav swim spot 💜

Day 9 - JustBe Mindful Moments
I’m glad it’s Friday! It’s been a challenging week. I went for a walk in the woods today, it was muddy and flooded. It reminded me of my situation this week as it took me all my concentration and energy to navigate the slippy path to avoid falling over. But if I stopped to look up and around, I saw there was more than just mud and floods, there was sky, occasional sunshine, trees and birds singing. The mud and flood won’t last forever, soon they will dry and drain away leaving a path that’s easier to follow. In the meantime, remember to look up as a reminder there is also good and positive things around 💜

Day 3 - JustBe Mindful Moments. Saturday morning is swim time. Just capturing the beautiful lake before we get in. Gorgeous sunny morning, water’s a bit choppy but was a wonderful, mindfully start to the day 🩵

Day 2 of JustBe Mindful Moments. A lovely walk round the local reservoir. Just watching and listening to the birds. Soaking up the sun and feeling the wind on my face 💜