Nourished For Life, Leicester Videos

💚Client love💚. . Making dietary and lifestyle changes shouldn’t feel restrictive and fit into your lifestyle, this is the magic ingredient. . You cannot be expected to do it all alone, whilst juggling family and work as well trying to manage your chronic symptoms. . That’s where I come in, do you need support and a bit of hand holding to make changes to transform your life?. . Do you know someone who needs support?. . 💜Go to link in my bio to work with me💜 . . . . . . . . #naturopathicnutrition #healthtransformations #naturopathicmedicine #nutritionaltherapy #nutritioncoach #nutritionist #plantbasednutritionist #functionalmedicine #functionaltraining #healthiswealth #preventativemedicine #naturalhealth #foodismedicine #guthealthy #guthealthmatters #gutbrainaxis #brainhealth #healyourgut #anxietyrelief #eattherainbow #drinkmorewater #loveyourgut #healyourgut #beatstress #beatanxiety #beatdepression #eattonourish #nourishedforlife #managechronicpain #managechronicillness

💜I love a good smoothie💜 . Smoothies are a great way to get some goodness into your body, great for post workouts too. . I recommend these to my clients all the time as part of their healthy diet plans. . It’s a great way to increase your dietary intake of fruit and vegetables. . You should aim to eat 6 portions of vegetables and 2 portions of fruit a day. . Opt for low sugar fruits such as berries to avoid blood sugar spikes. . 💜For more nutrition advice, book a FREE Call📱, go to link in BIO💜 . . . . . . . . #breakfastsmoothie #bloodsugarbalance #diabetesawareness #controldiabetes #moodboostingfoods #berrysmoothie #healthyfood #healthyrecipes #nourishyourbody #eattobeatdisease #preventativehealth #nutritionaltherapy #registerednutritionist #naturopathicnutritionist #weightloss #chronicillness #hearthealth #hormonebalance #guthealth #gutbrainconnection #foodismood #mentalhealthmatters