Well-World
Well-World provides a platform that will inspire, guide and accelerate your journey towards living a well Life. www.well-world.co.u
Wellness is a state of optimal well-being that is oriented toward maximizing an individual’s potential. It requires us to move towards enhancing the mind, body and soul which embodies the following 7 areas of our life: physical health, intellectual, social, spiritual, relationships, career and financial well-being. This is put into practise by eating, moving and thinking wellness. Our services whi
14/07/2024
"As women move into perimenopause, they experience the loss of 2 major hormones ( especially ) & . This means we lose around 10 neurochemicals which is our neurochemical armour. This may explain why women become more reactive to stress, more traumas bubble up to the surface, stop being able to hold onto information, longer work days become harder, weight gain, depression" ~ Dr Mindy Pelz
13/03/2024
The Optimal Morning Routine - Andrew Huberman Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has mad...
30/10/2023
I want each and every one of you to absolutely LOVE the body you are living in! 💙
One of my favorite quotes from Dr. Will Cole is, "You can't heal a body you hate."
How would your life be different if you woke up every day with gratitude, appreciation, and love for your body? This is the year to make your health a priority and feel amazing! You don't need a fancy diet or a weight-loss pill, you need to create a lifestyle that continues to have your health thriving!
This is what I teach in my Reset Academy Membership Program and through my live Resets! The next live reset is from November 6th- November 20th. Don't miss out!
Join here: >> https://bit.ly/3LB18s7
Who's with me?
28/10/2023
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23/12/2022
Psychologist explains why everyone feels exhausted right now and it makes so much sense Psychologist Naomi Holdt beautifully explained what's behind the overarching exhaustion people are feeling and it makes perfect sense.
09/10/2022
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