EkoJoe Yoga Gardens Blaby

Men’s Retreat – Only 11 days to Secure Your Spot Now!

On Saturday, 28th September 2024, we’re heading back to the peaceful Ekojoe Yoga Gardens for a powerful day of connection and transformation. In partnership with The Brotherhood Legion, Leicester’s leading men’s mental health organization, we’re bringing you another unforgettable retreat experience!

Get ready to dive into a variety of holistic and physical practices, including:

• Yoga to center your mind and body
• Breathwork for emotional release and clarity
• Ice Water Immersion to build mental toughness
• Sound Therapy to promote relaxation and balance
• Men’s Work to foster trust and connection
• Rope Flow with our special guest, Tim Shieff, Ninja Warrior champion and creator of Way of the Rope
• Grappling – a chance to test your strength and skills in a supportive environment

With Tim Shieff joining us for a special workshop, this retreat is shaping up to be an unforgettable experience!

Both lunch and dinner are provided, so all you need to bring is comfortable clothing, a towel, water, and a great attitude. Photography by
Book your space In the booking link in our bio

Join me for a Transformative Shamanic Breathwork Experience…

Discover the power within you through Shamanic Breathwork on September 7th, 2024 at Create Studios, Clarendon Park. This immersive journey will take place from 5 PM to 7 PM and is designed to help you connect deeply with your inner self, release blockages, and awaken your true potential.

Whether you’re new to breathwork or have experience, this session will offer a safe and sacred space for profound healing and transformation. Come with an open heart and leave with a renewed sense of clarity, peace, and empowerment.
Spaces are limited, so make sure to secure your spot by using the link in the bio. We look forward to sharing this sacred journey with you!

Many blessings

Dan

🍅🌸 Our Cafe and Gardens Are Still Open 🍅🌸

Although our yoga and wellness classes are pausing and moving to a new home after this week, the coffee shop, vegetable and flower gardens will still be open. Please come down and enjoy a coffee and cake for the rest of the summer.

Together we can cultivate kindness, community, and sustainability. 🌍💚

🧘‍♀️✨ Join Our Kundalini Yoga Class This Friday ✨🧘‍♂️

Come experience the transformative power of Kundalini Yoga. Link in bio to book a space. See you on the mat! 🙏✨

✨ Sounds of Aya Soundbath ✨
Join Dan, Jade and Danny this Sunday 11th at 6pm.

Give yourself permission to rest and let go of the roles and responsibilities of daily life for 90 minutes. 🌿

With so many distractions around us, finding deep rest can be challenging. This is the perfect setting for profound healing. Lay down, enjoy our sounds, and allow them to restore your body’s natural rhythms. Feel refreshed and ready for the new week. 🌟

Link in bio to book your slot.

🌞🧘‍♂️✨ Join us for the Final Week (for now) of EkoJoe Yoga Garden Classes ✨🧘‍♀️🌞

Come along to flow, stretch, and unwind in our beautiful outdoor gardens before we find a new indoor space. Let’s make this week unforgettable! 🙌

Link in bio to book a class.

TRANSFORMATION THURSDAY 6:30pm-9:00pm with B. I have spent 10 years helping women without even realising I was doing it! I ran a successful Newborn Photography company which often turned into life coaching and a safe space for women to unburden themselves of any emotional baggage that’s weighing heavy on them.

Following this, l’ve realised where my gifts lie, and that is with making women feel safe, seen and truly heard! I now hold Transformation Circles, Retreats and capture the magic that is you through empowering photoshoots. To reserve you space use the booking link https://tinyurl.com/TRANSFORMATIONTHUR

✨ Discover the Magic of a Sound Bath ✨
Curious about what a sound bath is? Let’s dive in! 🎶💖

Link in bio to book a Soundbath class now

💫🌿 Discover your breath’s power 🌿💫
Join Michelle for Somatic Release Breathwork on Sunday 11th at 4pm.

Michelle is a trauma informed Somatic E.M.D.R therapist and Reiki practitioner. Working with clients in groups as well as 1:1. Michelle came to this work after some soul searching following the global stress of the pandemic. Michelle also runs a monthly Somatic Alcohol Freedom group. The class will be part seated, part standing so bring a chair along if you like.

Link in bio to book a space.

🌬️ What is Breathwork? 🌬️
In the hustle and bustle of our daily lives, we often forget the most fundamental aspect of our existence: our breath.

Unlock the power within your breath and embark on a transformative journey of healing and self-discovery. Breathe deeply, live fully, and let your breath guide you to new heights of well-being and awareness. 🧘‍♀️✨

Link in bio to book a breathwork class now. 🌿💖

💫 Rebalancing Gong Soundbath 💫
This Sunday 4th at 6-7:30pm with Soul Sister Sound & Gong

A beautiful session of guided meditation and and a wonderful Gong Sound Bath. This is a time to meditate and align to your highest vision. Time for you to simply be in the moment and allow your mind and body to slow down, reconnect, realign and heal.

Perfect for those new to meditation or those with experience. Come dressed for comfort and warmth.

Link in bio to book now.

Please note this session is not suitable for: *first trimester pregnancy *pacemakers *epilepsy *bipolar/Schizophrenia *metal implants *Tinnitus *Third trimester pregnancy

🌟 Kids Yoga 🌟
Join Hayley for Kids Yoga on Thursday mornings at 11:30am

Kids yoga is a playful and interactive form of yoga designed specifically for children. It incorporates fun activities, games, storytelling, and simple yoga poses tailored to engage young minds and bodies.
These classes emphasise creativity, imagination, and mindfulness, encouraging children to explore movement in a supportive environment, helping them develop physical coordination, flexibility, and strength while promoting emotional regulation, concentration, and self-confidence.

Link in bio to book now

🌬️ Take a deep breath 🌬️
Join Dan for his Breathwork class this Thursday the 1st at 10am-11:15am

Discover the power of your breath in this guided session designed to help you relax, rejuvenate, and reconnect with your inner self. Whether you’re new to breathwork or a seasoned practitioner, Dan will lead you through techniques that can enhance your well-being and bring balance to your life.

Link in bio to book your space now.

🌟 Yoga is for EVERYONE! 🌟
Yoga isn’t just for the ultra-flexible or the super fit—it’s a beautiful practice that welcomes ALL ages and body types.

Whether you’re a beginner or a seasoned yogi, there are countless modifications and styles to suit your unique needs. From gentle Hatha to invigorating Vinyasa, there’s a flow for you!

Yoga helps improve strength, flexibility, and balance, no matter your starting point. It’s about progress, not perfection! But yoga isn’t just about the body; it’s a sanctuary for the mind. Reduce stress, increase mindfulness, and find a sense of peace through your practice.

Link in bio to see our weekly schedule and book your class space.

🧘‍♀️✨ Ready for Class? ✨🧘‍♂️

Link in bio to book your spot now.

🌸 This Sunday 🌸
Women’s Circle with On the Brightside - Sunday 28th July at 1-4pm

Hosted by Tay and Amy, local Leicestershire mums who are passionate and privileged to hold sacred spaces for women to find clarity, peace and gratitude. Swipe to learn more.

Book your space at https://bookwhen.com/onthebrightside

🌿🌬️ Breathe Deep, Live Fully 🌬️🌿
Breathwork with Pete on Fridays at 10-11am

Whether you’re looking to reduce stress, improve mental clarity, or just take a moment to reconnect with yourself, this class is for you. Pete will guide you through powerful breathing techniques designed to release tension and anxiety, enhance emotional well-being and boost your energy levels.

Reserve your spot now via the link in our bio.

🎵 Immerse Yourself in a Symphony of Serenity 🎵
Soundbath with Grounded Sound on Sunday, 28th July at 6-7:30pm

Join Kay, a qualified and experienced sound healing practitioner based in Countesthorpe, as she brings her relaxing and healing soundscapes to EkoJoe 🙏🎶✨🌻

All proceeds from this event will support the EkoJoe Yoga Gardens fundraising efforts. Pay what you can comfortably afford and join us for a beautiful evening of stillness and peace. Lie back, relax, breathe, and drift away with Kay. The perfect end to your weekend 🎶🙏✨🌹

Link in bio to book your space.

🤍 One Week Today 🤍
Shamanic Breathwork with Dan - Saturday 27th at 1-3pm

Join Dan for a Transformative Shamanic Breathwork Workshop suitable for all, from beginners to advance practitioners. Swipe to learn more.
Link in bio to book your space.

🌊 Embrace the Chill! 🌊
Cold Water Exposure with Adam - Saturday 27th July at 10-12pm

Dive into the transformative power of cold water therapy to boost your immunity, increase mental clarity, and elevate your mood.

Link in bio to book your space.

❤️ New Class Alert ❤️
Body Wisdom with Andrea - Sunday 28th July at 4-5:30pm
A space for women to deeply listen to and express their body’s innate, wild wisdom through intuitive movement and sounding. You will be guided into deeper connection with the earth, Eros and yourself as a part of the earth. Swipe to learn more.
Link in bio to book your space.

This weeks timetable at ekojoe yoga gardens. For all booking, classes & workshops visit the link in our bio.

Important Announcement: Class Cancellation

Dear Yoga Community,

We regret to inform you that due to the severe rain and inclement weather conditions, we have to cancel this evening's yoga classes. Your safety is our top priority, and we believe this is the best course of action given the current circumstances.

We sincerely apologize for any inconvenience this may cause. Please know that all canceled classes can be rescheduled at your convenience. Feel free to reach out to us to arrange a new time that works best for you.

Thank you for your understanding and continued support. Stay safe and we look forward to seeing you soon.

Warm regards,
Dan

This weeks class timetable. For all bookings, tickets and prices please visit the link in our bio. .one.breathwork .human.collective.uk

💜BOOK YOUR TICKETS HERE FOR ALL CLASSES AND WORKSHOPS 💜
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https://bookwhen.com/ekojoeyogagardens

Hi everyone,

MEGA thank you's to everyone that has donated to our cause so far. We are thrilled by your generosity!

Our main reason for the GoFundMe is to raise funds for the planning application.
However, we now have an equally urgent need.

Our outdoor classes and workshops are surrounded by serene nature, which makes us a truly special and unique space to offer what we do.

What we are trying to achieve within our community also depends heavily on the weather.

Unfortunately, the weather has often been against us this summer, and this weekend looks bleak as well.

We may have to cancel classes, events, and workshops, which is frustrating for us and disappointing for you and our facilitators.

We need to buy a weather-resistant, collapsible structure to withstand rain and wind.

These are expensive to hire and beyond our budget to buy.
We’re prioritizing this alongside the planning application.

If you can donate, please click the link below. Thank you so much in advance for your support.
👇👇👇👇👇

https://www.gofundme.com/Help-ekoJoe

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Mega thanks to Alexis Knight for making this fantastic short Doc about us at EkoJoe Yoga-Gardens, you are AMAZING and we are truly grateful for you! 🥰

PLEASE HELP US SHARE THIS POST🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

💚 Eko Joe Presents An Inspiring Project 💚 Thank you all for your continued support in helping this beautiful young project bloom and thrive, we wouldn't be able to without your help!Please consider d...