Lauren Parker Personal Training

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lauren Parker Personal Training, Personal trainer, Letchworth.

17/09/2023

Great session yesterday with this bunch... had to mix the youths with the adults as I was out sparring but it worked and the effort from everyone was spot on 💪🏼 thanks to all those that showed up!

If you fancy getting involved in some boxing training, from a non competitive standpoint, pop me a message. Not your average boxercise class, you can actually learn a new skill whilst getting a great workout, leaving you feeling accomplished!

20/02/2023

BOXFIT (Age 16+)

For more information about this class and to enquire about booking a place, please send me a direct message

20/02/2023

Youth Boxing (Ages 10-15)

For more details about this class. Please send me a direct message

You need to BOOK to secure a place 👍🏼🥊

01/11/2022

Want to try something different? Learn a new skill? Improve your fitness and mental well-being? Or Meet new people?

Why not come and give my boxing/fitness classes a go?
As a professional Boxer/England Boxing coach with over 12 years experience and having recently won the IBO intercontinental title, my classes are different to your standard Boxercise class.
Classes focus on correct punching techniques with a wide variety of combinations & structures which make the classes interesting and enjoyable from week to week

What to expect:

🥊 Skipping
🥊 Shadow Boxing
🥊 Small amount of running
🥊 Body weight exercises
🥊 Circuit Style training
🥊 Pad Work (In pairs -Technical)
🥊 Bag Work (Technical)
🥊 Different session each week

When and where:

Tuesday 7.30pm
The Scout Hut
Icknield Way
Letchworth
SG6 4AD

Saturday 9.30am
Stevenage Boxing Club
Nokeside
Broadwater Crescent
SG2 8EY

CLASS PRICE: £6 per session
DURATION: 60mins
LEVEL: Intermediate - Advanced
AGE: 16+

If you would like to attend, please book by sending me a direct message on Facebook or email me at:
[email protected]

10/06/2022

Change of plan for this week….

Tomorrows Boxing class (Saturday) will be held outside at The Creamery Rec, Letchworth, 9am

60mins = £6

Please message to secure a space!

09/06/2022

SATURDAY Boxing Fitness 9.30am

Come and get yourself involved with some great people. No boxing experience needed however a moderate level of fitness is required.

60 minute class = £6

Stevenage Boxing Club
Nokeside
Broadwater Crescent
SG2 8EY

MESSAGE me to secure a space!!

07/12/2021

TONIGHT! 7.30PM IN LETCHWORTH

CHECK WEBSITE FOR CLASS DETAILS

🌍 LAURENPARKER.CO.UK

DM TO BOOK A SPACE

31/08/2021

Cracking class tonight! These lot really do work hard…love it! 🥊

Anyone interested in attending, pop me a DM to book onto classes.

Information about classes can be found at
🌎 laurenparker.co.uk

17/05/2021

Classes back up and running. For more information about classes please send me a direct message

15/04/2021

BOOTCAMP TONIGHT 6PM

I’ve added another session to my weekly schedule. Anyone interested please send me a direct message and I will provide you will details of price and location

13/04/2021

With government restrictions now easing, I am pleased to say that classes are back up running outside with temporary times

All classes are held at The Creamery Rec, Letchworth

Monday - Bootcamp - 5pm - £5

Tuesday - Boxing - 6pm - £6

Thursday - Boootcamp - 6pm - £5

Saturday - Boxing - 8.30am - £6

Booking is COMPULSORY so if you are interested in attending, please send me a direct message and I can add you to my booking form

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