Videos by Reece Potasnick PT in Letchworth. Level 3 Qualified Personal Trainer Based in Hertfordshire
My average day working in a gym.
@afletchworth
#gym #dayinmylife #fitness #anytimefitness
HEREโS THE FULL FIGHT!๐ฅ Again respect to my opponent for putting on a great show!๐๐ผ #teamultra
Introducing โdirty bastardsโ๐คฃ Invented but @stuartpotasnick taught by @kadepotasnickk โ๐ผ Give them a go in your next workout!๐๏ธโโ๏ธ
We're not too far out from fight night now so i've been working on some adjustments to get ready for the night!๐ฅ There's still more work to be done throughout the final 2 weeks but we're almost there!โฐ #TeamUltra
As some of you may know the main reason Iโm stepping in the ring in July is for my cousin Elodie!โค๏ธ She went through a heart transplant years ago when we as a family thought sheโd never make it. It was such a great story that the BBC done a short segment on Elodieโs journey!๐น The charity I chose @chufofficial are a great organisation who have helped many others with stories like Elodie get the help they desperately needed. Please have a look at the amazing work @chufofficial do and if youโd like to donate please do using the link in my bio๐๐
Start your new year early!๐ช The 30 day home shred is back!๐ Just 30 days of hard work that can eventually lead to much more!๐๏ธโโ๏ธ Find more information using the link in bio๐ #onlinecoaching #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
CYBER WEEKโก๏ธ That means 50% OFF ONLINE COACHING!๐ฑ Offer ends Fridayโฐ https://www.trainerize.me/profile/reecepotasnickpt ๐ #onlinecoaching #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
BLACK FRIDAY IS HERE!๐ค 50% OFF ALL PERSONAL TRAINING PACKAGES!๐๏ธโโ๏ธ BE QUICK OFFER ENDS MIDNIGHTโฐ LINK IN BIO๐ #onlinecoaching #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
BLACK FRIDAY IS COMING!โฌ๏ธ Up to 50% OFF all personal training packages!๐ค Early access for all who are subscribed to my email list.๐ง Link in bio๐ #onlinecoaching #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
Introducing the 30-Day Home Shred!๐ฅ Back from holiday?๐ Havenโt exercised recently?๐ซ Need that extra push?๐ This is the programme for you. Apply now using the link below and receive an info email to your inbox!๐ง https://8j81f4q6qk9.typeform.com/to/mK9iMQDt
I just want to say a big THANK YOU to all those involved in helping my startup business! From clients to friends & family you've all played a part in the continuation of Reece Potasnick Personal Training!๐ Here's to 2022!โฑ #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
Slow and steady wins the race!๐จ One of my clients Lou smashing her FIRST TIME deadlifts!๐ #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
How low can you go? โฌ๏ธ๐ Working with @hopecracknellx the other day on her depth and range of motion with her squats!๐๐ปโโ๏ธ #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
25% OFF ALL ONLINE PROGRAMMES!๐ฑ Not seeing results? ๐ Need structure to your workouts? ๐ Can't commit to 1-1 personal training? โฐ I've got you covered.โ Hurry! Offer ends 31.08.21โฑ Choose your programme and use code 25OFF at checkout.๐ฉโ๐ป
Look at the muscles!๐ช๐ผ Tracey has been continuously improving in her training and working hard inside and out the gym! Following her diet well and going on runs in her spare time!๐๐ผโโ๏ธ If this doesnโt motivate you to get training I donโt know what will๐คท๐ฝ #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
Last session today with the competition winner @ccharlottesmith ๐ฅณ Really amazed with her progress and willingness!๐๐ผ A lot can be done in 5 sessions!๐๐ปโโ๏ธ #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
Great work from @gladin101 today!๐ช๐ผ 4 weeks a go she never believed sheโd even be touching the barโฆ now look at her!๐๐ผ #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
Good session with @hopecracknellx the other day. Hope struggled a bit with her balance when performing dumbbell lunges so we changed it up just a little with the TRX. TRX is so good for those struggling with balance and really good for stability training! #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
Only went and wacked my head mid filming!๐คฃ (Turn the sound on to hear my reaction)๐ Great work from @euan_ryan1 today in his pull session! Really love how he focuses on correct posture and movement. #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong
First session today with the giveaway winner @ccharlottesmith ๐๐๐ปโโ๏ธ We went through a lot of the main compound lifts needed to grow the booty and to test were she was at!๐ All I can say is...she is ready!๐ช๐ผ #personaltrainer #fitness #workout #gym #fitnessmotivation #motivation #fit #training #bodybuilding #fitfam #gymlife #health #personaltraining #exercise #healthylifestyle #lifestyle #muscle #gymmotivation #crossfit #weightloss #coach #sport #healthy #instafit #instagood #fitspo #strong