Wellbeing Therapies by Grace

T E M P L E S P A S K I N C A R E 🌿🍊🍋

Looking for some advice on your skin care? Unsure of your skin type? Perhaps you don’t know which products to use, or, looking at starting a good skin care routine? From teenage, mature, sensitive, congested, tired or dull skin, together we can find the most suitable products for you.

I am a proud user of the luxury skin care brand, Temple Spa. I use Temple Spa in all of my facials, aromatherapy therapy massages and other treatments. Cashmere like textures and beautiful aromas from the Mediterranean that your skin will absolutely love. With skin care products to suit all skin types, I can analyse your skin, discuss your needs and choose the right products tailored for you.

Temple Spa skin care products allows you to mix and match products, there’s no rules when it comes to skin care - only that you nourish, protect and glow!

If you are interested in trying out some of Temple Spa’s skin care products, book in with me for the ‘My Kinda Skin’ Facial and you can try out some of these amazing products and take away some samples for you to try at home.

The ‘My Kinda Skin’ 60 minute facial will include:

• A double cleansing of the skin
• A facial massage
• A scalp massage
• Exfoliation of the skin
• A face mask
• A neck and shoulder massage
• A skin brightening sheet face mask
• An arm and hand massage
• Hand cream application
• Facial oil
• Serum
• Eye cream
• Moisturiser to suit
• Neck & Décolletage cream
• Lip balm application

To book in for this wonderfully bespoke treatment, use our booking system at:

Centredtherapies.co.uk/book

Or, email any enquires to:

[email protected]

🤩🎁🎅🏻🎄

🎄🎁PREPPING FOR OUR OPEN DAY🎁🎄 ✨Raffle 1st Prize of hamper and gift card worth £45 from Carolyn - done ✅
✨Raffle 2nd Prize of bubbly and Gift Card worth £45 from Grace - done ✅
✨Freebie giveaways - done ✅

Just need to order nibbles and then we think we are there! Looking forward to seeing you on the 10th December
Christmas wishes from
Carolyn, Grace and Hannah 🎄🎁🎅🏼🤶🏻

🎁🎄🎅🏻 D E C E M B E R 🎅🏻🎄🎁

With only a few more weeks left until the big day, don’t let the stress of Christmas shopping and organising take over.

Make time for yourself, recharge and go into Christmas feeling renewed and refreshed.

Don’t miss out and book in with me today for one of these relaxing treatments:

• Swedish Massage 30/60/90 minute options
• Temple Spa Aromatherapy Massage 60/90 minute
• Indian Head Massage 60/90 minute options
• Hot Stones Massage 60 mins
• Reflexology 60/90 minute options
• Hopi Ear Candling
• Temple Spa Facials 30/60 minute options

Book your slot today at:

Centredtherapies.co.uk/book

Or email me at:

[email protected]

This is exactly why I love my job ❤️

🤍🤍🤍

Hopi ear candling has worked wonders for this lovely client. Bringing relief to their symptoms and drawing out excess ear wax and debris.

Can Hopi ear candling help you? With many benefits, Hopi ear candling can help alleviate symptoms or bring relief to many conditions such as:

• Excessive ear wax
• Glue ear
• Tinnitus (ringing in the ear)
• Sinusitis (congested sinuses)
• Headaches & migraines
• Allergies
• Hay fever
• Ear problems caused when flying
• Ear problems related to swimming
• Stress
• Vertigo
• To help clear symptoms / debris following a cold or an ear infection

☆ Following a Hopi ear candling treatment, a lymphatic drainage massage of the face is performed followed by a relaxing scalp massage, an experience not to be missed.

Book your treatment today at:

Centredtherapies.co.uk/book

For enquiries, please email me at:

[email protected]

🎅🏻🎄🎁 E - G I F T C A R D S 🎁🎄🎅🏻

With Christmas fast approaching, Wellbeing Therapies has the perfect treat to offer your loved ones! E - Gift cards are available for you to buy! 🤩

Give your nearest and dearest the gift of relaxation, the gift to be pampered, the gift of self care 🥰 💆‍♀️💆

Christmas, birthday's, anniversaries, or, 'just because', a Wellbeing Therapies E - Gift card is a must! 😍

E - Gift cards can be purchased by contacting me directly by email at:

[email protected]

Paper gift vouchers are still available on request.

NOTE - Only vouchers purchased from myself are redeemable at Wellbeing Therapies by Grace

T R U F F L E I N D U L G E N C E F A C I A L 💎🍓🍾

◇ The Truffle Indulgence facial is a totally luxurious treat for your skin. Using Temple Spa's crème de la crème Truffle skin care range, your skin will look and feel positively radiant and rejuvenated.

◇ The award winning Truffle skin care range brings you the highest quality ingredients, the latest Nano and peptide technology and powerful anti-ageing goodness. With ingredients such as black summer truffles, champagne, diamonds, strawberries, chocolate, gold and silk, your skin will look and feel sumptuously nourished, beautifully soft and glowing with radiant luminosity.

Give yourself the ultimate luxury, it’s time to celebrate your skin! 🤩

The ‘UNWIND’ 60 minute Truffle Indulgence facial is a heavenly treat for your skin. Your facial treatment will include:

• A double cleansing of the skin
• A facial massage
• A scalp massage
• Exfoliation of the skin
• Trufflesque face mask
• A neck and shoulder massage
• A skin brightening sheet face mask
• An arm and hand massage
• Hand cream application
• Facial oil
• Trufflelixir Serum
• Eye Truffle cream
• Skin Truffle or Truffle De-Light moisturiser
• Neck & Décolletage cream
• Lip balm application

A truly divine treatment for the skin, total luxury for your skin awaits you.

To book in for your Truffle Indulgence facial, use our booking system at:

Centredtherapies.co.uk/book

Or email at:

[email protected]

💟limited stock - 🎁Christmas gift ideas sold here at CentredTherapies🎁

Whether you're looking for relaxation, recuperation or invigoration, here at Wellbeing Therapies I have a variety of treatments to offer you dependant on your needs 🤍🌿

Should you wish to discuss which treatment is right for you, send me a message or drop me an email at:

[email protected]

Already know which treatment you fancy? Then head on over to our booking sight and book your treatment today:

Centredtherapies.co.uk/book

T H A N K Y O U ! ! !

I’ve had an amazing few weeks in my new venture. I’ve met some wonderful new client’s who I’ve had the pleasure of treating. You’re all the reason I love doing what I’m doing, seeing you all refreshed, relaxed and recuperated is at the heart of why I love my job 🥰

A huge thank you to you all for your continued support. Please continue recommending me to family and friends, liking, commenting and sharing my posts. I’d love you to be a part of watching my business grow! 🤩

I look forward to welcoming you back, existing clients and new ❤

Treatment insight - R E F L E X O L O G Y 🦶🦶👣

◇ Reflexology is a non intrusive Holistic treatment which is considered widely effective for bringing balance to the body, a renewed sense of wellbeing and deep relaxation. It’s understood that there are reflex points in the feet that mirror the structure and function of the body. Applying thumb and finger pressures to these reflex points can indicate areas of congestion or imbalance. Stimulating these reflex points can assist the body to re-balance and return it to its natural rhythm.

◇ Reflexology can help alleviate the symptoms of a variety of conditions and ailments. When a person is subject to illness, the corresponding energy channels in the feet can become blocked. Using pressure techniques on reflex points in the feet help to release any blockages, allowing energy to flow freely again promoting our immune systems to self heal.

Reflexology can help benefit many conditions including the following:

• Stress / depression / anxiety
• Headaches & migraines
• Hormonal conditions
• Circulatory conditions
• Respiratory conditions
• Digestive disorders
• Menopausal symptoms
• Insomnia

A course of Reflexology is also beneficial for:

• Boosting immunity
• Improving metabolism & energy levels
• Improving nerve function
• Providing a deep level of relaxation
• Promoting a renewed sense of wellbeing both physically and emotionally

◇ Your Reflexology treatment will include an initial consultation where we will discuss the objective your treatment. The treatment will require me to access both feet and lower legs only. A warming foot cleanse will begin your treatment followed by Reflexology to both feet. Your treatment will finish with a relaxing lower leg and foot massage.

Choose from:

◇ Reflexology 60 minute treatment - £55
◇ Reflexology 90 minute treatment (with added extras of a foot soak and exfoliation, followed by a Temple Spa luxury leg and foot moisturiser application to finish your treatment) - £80

To book in for your Reflexology treatment, use our booking system at:

www.centredtherapies.co.uk/book

Or if you have any questions, please email at:

[email protected]

Availability left for this week:

♡ Thursday 10th November 9.15am, 11.45am & 1pm

♡ Saturday 12th November 9am, 10.15am, 2.45pm

Book in today with one of these fabulous treatments:

• Swedish Massage 30/60/90 minute options
• Temple Spa Aromatherapy Massage 60/90 minute
• Indian Head Massage 60/90 minute options
• Hot Stones Massage 60 mins
• Reflexology 60/90 minute options
• Hopi Ear Candling
• Temple Spa Facials 30/60 minute options

Book your slot at:

Centredtherapies.co.uk/book

Or email me at:

[email protected]

🌿 R E P O S E F A C I A L 💆‍♀️🌿

The Repose facial is a heavenly aromatherapy treatment to help tired and fatigued skin to relax, soothe and settle. The vitamin-rich Repose moisturiser makes a perfect evening ritual for your night time skincare regime. Or, use it for those slumber days when you just want to take time out, promoting calm and deep relaxation.

◇ Rich in natural plant extracts, anti-oxidants and a fusion of relaxing essential oils, it will leave your complexion ultra-smooth, moisturised and settled, whilst working to calm and aid relaxation.

◇ Infused with hops to encourage restful sleep and help promote firmer skin, Repose moisturising night cream is a wonderful treat when you and your skin need a rest and want to wake up feeling revived.

◇ With a cashmere texture which glides beautifully on skin and is quickly absorbed. The superb, fragrant blend of hops valerian, chamomile, frankincense, lavender, patchouli, geranium, bitter orange and clary essential oils are all renowned to aid deep relaxation and bring a sense of calm.

The deeply relaxing ‘UNWIND’ 60 minute facial is and absolute treat for the skin. Your facial treatment will include:

• A double cleansing of the skin
• A facial massage
• A scalp massage
• Exfoliation of the skin
• A face mask
• A neck and shoulder massage
• A skin brightening sheet face mask
• An arm and hand massage
• Hand cream application
• Facial oil
• Serum
• Eye cream
• Repose moisturiser
• Neck & Décolletage cream
• Lip balm application

A perfect treat to end your day or for those chilled out days, this totally relaxing treatment will leave you in a blissful slumber 😴

To book in for your Repose facial, use our booking system at:

www.centredtherapies.co.uk

Or email at:

[email protected]

Start the new week with 'you' in mind 🤍🌿

We all have busy lives and can often neglect our own self care. Put some time aside and give yourself that much deserved, self indulgent treat 🥰

Book in today with one of these fabulous treatments:

• Swedish Massage 30/60/90 minute options
• Temple Spa Aromatherapy Massage 60/90 minute
• Indian Head Massage 60/90 minute options
• Hot Stones Massage 60 mins
• Reflexology 60/90 minute options
• Hopi Ear Candling
• Temple Spa Facials 30/60 minute options

Book your slot at:

Centredtherapies.co.uk/book

Or email me at:

[email protected]

✨️🌿🕯 F E S T I V E F R A G R A N C E D U O 🕯🌿✨️

From the Temple Spa Seasonal Collection, another fantastic offer not to be missed!! 💙💜

RISE UP - Festive Christmas Candle
BREATHE DEEP - Festive Aromatic Diffuser

Get this beautiful duo for just £50! That's huge saving of £30 🤩

The aromatic Christmas candle and diffuser will invite the warming aromas of a festive Mediterranean garland into your space and create a glowing and relaxing ambiance.

Designed with an iridescent finish, the beautiful diffuser and candle will create a fragrant atmosphere to fill your home 🌿🕯

To get to your very own, visit:

www.templespa.com/gracemole

✨️🎁🎄 C H R I S T M A S O F F E R S!! 🌲🎁✨️

Start your Christmas shopping today with this fabulous offer from Temple Spa on selected gift sets🎁

Buy any 2 combination of these selected products and get your 3rd absolutely free!! 🤩

You'll need to hurry whilst stocks last!!

Purchase your 3 for 2 offer at:

www.templespa.com/gracemole

Slots still available for this week 😍

♡ Saturday 5th November 9am, 10.15am, 1pm & 2.15pm

Treatments available:

• Swedish Massage 30/60/90 minute options
• Temple Spa Aromatherapy Massage 60/90 minute
• Indian Head Massage 60/90 minute options
• Hot Stones Massage 60 mins
• Reflexology 60/90 minute options
• Hopi Ear Candling
• Temple Spa Facials 30/60 minute options

Book your slot at:

Centredtherapies.co.uk/book

Or email me at:

[email protected]

The count down to Christmas is nearly here and what better way to kick off the holiday season, with a Temple Spa Advent Calendar 🤩

This beautifully designed treasure trove will give you one of Temple Spa’s luxurious treats day by day 💜💙

Whether as a gift for a loved one, or a heavenly treat for yourself, the Temple Spa advent Calendar is a perfect introduction to their exquisite skin care and wellness range 😍

This beautiful Advent Calendar can be yours for £150. You can even spread the cost by choosing Klarna or Clearpay at the checkout for simple, interest free installments 🤩

What are you waiting for? Order yours today at:

www.templespa.com/gracemole

November....time for boots, jumpers, hot chocolate, cosy fires and self care!🍁🏵🍂

The kids have gone back to school, it's time for "you".

🤍💆‍♀️💆🌿

Vist www.centredtherapies.co.uk for the latest availability.

🌿 T E M P L E S P A 🌿

✨️ C H R I S T M A S C O L L E C T I O N ✨️

🌿🎄🎁🌿

Are you writing your Christmas list's yet? Are you looking for inspiration on what to buy your loved one's this year? Or, are you simply looking for that self care indulgent treat for yourself?

Look no further, as I introduce Temple Spa’s 2022 "Spread your wings and fly" seasonal gift collection.

An array of exquisite gift ideas awaits you. From spa inspired stocking fillers, to festive fragrance for the home, for the wellness seekers and for the lovers of luxurious skincare, Temple Spa has your Christmas all beautifully wrapped up.

Browse through the beautiful collections and message me with your order's/ enquiries so you can sit back and let Christmas come to you 🎁🎄

Collections can also be viewed online at:

www.templespa.com/gracemole