Slimming World with Kyla - Boultham & Brant Road, Lincoln

🤔 When was the last time you had your blood pressure checked? High blood pressure rarely has any signs or symptoms 😲, so getting it checked is always worthwhile 👩‍⚕️. If you’re a Slimming World member you can give yourself a pat on the back because Food Optimising encourages a healthy, varied diet which supports healthy blood pressure – yay 🥳!

Fancy joining my Slimming World group for free 👀?

Come along to one of my Slimming World groups and commit to 6 or 12 weeks of group support, and you could be bursting with confidence before the year is out 🙌!

There’s only one week left to take advantage of this offer, so pop me over a DM to find out more 💌.

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road.

Would you love… powerful, personalised support while you lose weight 💫? At my groups, we’ll help you understand yourself as a slimmer, and give you the know-how and confidence to build healthy new habits that last a lifetime! We’re all in it together and the power of our groups and the friendship members give one another is what sets us apart ❤.

Fancy taking that first step towards a new healthy you? Message me to find out more about joining my group 💌.

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

💪 You absolutely can enjoy healthy meals on a budget with Slimming World! Fill your plate with cheap-to-eat staples like pasta, potatoes, rice and veg – all fab Free Food if you’re following Slimming World’s eating plan – to enjoy delicious, low-cost meals and get a great result on the scales ✅.

To help your food shop go further, here are five cheap dinner ideas. Take a look at these healthy recipes for weight loss on a budget, plus other tips to help you shop, save and slim… 5 budget friendly meal ideas | Slimming World Blog

Slimming World’s filling and flexible eating plan really is for everyone. Whether you’re veggie, vegan or just cutting down a little on the amount of meat you eat, adapting your meals to be more plant based is dead easy. Check out this super-tasty traybake from the latest issue of Slimming World Magazine for example – it’s definitely not just for vegans! Fancy finding out more? I’d love to see you at [insert group details here]. Drop me a message or comment below for more details.
Slimming World’s filling and flexible eating plan really is for everyone. Whether you’re veggie, vegan or just cutting down a little on the amount of meat you eat, adapting your meals to be more plant based is dead easy. Check out this super-tasty traybake from the latest issue of Slimming World Magazine for example – it’s definitely not just for vegans! Fancy finding out more? I’d love to see you at one of my groups. Drop me a message or comment below for more details.

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

“Slimming World works because it doesn’t restrict you. It’s a lifestyle not a diet. You can still have treats and it teaches you a normal way of eating to use for life.” After losing 5st 5lbs, Angharad feels amazing and loves that her family eats the same healthy meals. Join me at one of my groups to find out more about Slimming World ❤.

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

It doesn’t get much feta than this! Slimming World’s very own Baked feta pasta 😋 sounds absolutely delicious! https://www.slimmingworld.co.uk/blog/eat-baked-feta-pasta/

I’m getting set up for an awesome autumn 🍁 with the brand-new issue of Slimming World Magazine! From a gorgeous collection of Friday-night curries 🌶️ to four unbelievable chocolate puds, weight loss never tasted so good 💝 Find out more about Slimming World’s filling and flexible eating plan at my groups. Drop me a message or comment below for more details

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

Hands up if you’d love to make the school summer holidays that little bit easier 🙌? With Slimming World Kitchen, you can get delicious, healthy meals delivered to your door 🍝– so you can swerve the supermarket and spend more time having fun. And there are lots of family-friendly options, making mealtimes easy for everyone! Pop along to one of my groups or https://bit.ly/3LACfvz to see what’s on the menu 👀.

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

“I was nervous about walking through those Slimming World group doors again and convinced myself I’d be judged for putting weight back on. Of course, I was completely wrong 🥰! Everyone was so welcoming, and I went on to lose 8st 11lbs😍!”

Sophie has smashed it and you can, too! If you’ve been a Slimming World member before and are thinking of coming back to us, we’re here for you ❤.

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

🎉 It’s festival season! 🎉 Let’s throwback to Slimming World’s National Man of the Year 2023, Aaron Walker 👏!

Before joining Slimming World, Aaron headed to Leeds Festival ready for a day of great music and unforgettable memories with friends 🎶. Once he arrived though, he found his size held him back. With the incredible support from his group and Consultant, Aaron returned to Leeds Festival 14st lighter, enjoying every moment to the fullest ⛺🎵.

Feeling inspired? Share your thoughts below 💬👇!

We had our first group at our ⭐️ NEW THURSDAY HOME ⭐️ of Lincoln Naval Club today, it was fantastic! If you'd like to join us, we're there every Thursday 9.30am!

🍍 Bright, fruity and refreshing… this simple sorbet is the perfect thing to have stashed in your freezer for hot summer days 🥭. If you need a break from the heat, an ice-cold treat is hard to beat, and this is a brilliant alternative to ice cream. This mango sorbet is packed with fruit and zingy flavours to help you stay cool without leaving your weight loss plans in the shade 🌞. Check out the recipe here: Mango sorbet with pineapple | Slimming World Blog

How tasty do these Air fryer onion bhajis look 😍? They’ve been chosen in partnership with Diabetes UK, and are one of a dozen delicious Slimming World recipes that show how you can follow Food Optimising and lose weight while living with diabetes: https://www.slimmingworld.co.uk/recipes/air-fryer-onion-bhajis

Tomorrow is the day for our ⭐️NEW VENUE⭐️
9.30am at Lincoln Naval Club, Coulson Road!

The school summer holidays can be full of fun – but they can also be stressful, too 🥴. If you’re fed-up of hearing ‘I’m bored’ and are struggling with the summer juggle, you’re not alone! In my groups, we talk about the many benefits of being active – and did you know that reducing stress is one of them 😌? Have a read of the blog post: - https://bit.ly/3WvIdUT and come join us for more move-more motivation 🧘🏊🚶‍♀️!

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

From the science behind Slimming World’s generous eating plan 🥙, to discovering new ways to move more 🤸‍♀️ – the Slimming World blog is jam-packed with strategies to help you see amazing weight losses now the kids are back at school 🤩! If you’ve ever been curious about what it’s like to be a member, search ‘back to school’ on the blog – or send me a message if you’d love to learn more about joining one of my groups 💌.

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

Right now you can join one of my Slimming World groups for FREE 👀!

With 12 weeks until Bonfire Night (the official start of sparkle season 😉) you could be dazzling with confidence after dropping clothes sizes 🌟! Message me for more info on how to claim this offer and I’ll send you all the info you need to get started!

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

Have you checked out Slimming World’s brand-new activity videos 🤸‍♂️🤸‍♀️? Members get access to over 90 activity videos that’ll help boost your weight loss and you build a more active lifestyle at your own pace. There’s something to suit everyone no matter your abilities 🙌.

Come and find out more about all the different ways I can support you to reach your weight loss goals at one of my Slimming World groups.

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

My Thursday morning group has a new home! From the 22nd August we'll be at Lincoln Naval Club, Coulson Road every Thursday at 9.30am. For more info contact me on 07766876769. (There will no longer be a group at Moorland Community Centre).

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Lincoln Naval Club, Coulson Road. ⭐️ NEW VENUE ⭐️

I’m so proud of the members we've recently crowned Woman of the Year 2014 in each session. Each one is a true inspiration sharing their favourite foods, recipes, ideas for swapping takeaways for fakeaways, new healthy habits and body magic ideas in group!

Growing your own fruit and veg is soooo satisfying 🤩. And with Slimming World’s generous and filling Food Optimising eating plan you can eat them to your heart’s content 🍅🥕🥔! As a Slimming World member you’ll get access to the latest Slimming World Podcast episode about how easy it is to give grow-your-own gardening a go: https://member.slimmingworld.co.uk/podcast/grow-your-own-free-food

⭐️ A REMINDER - NO GROUP at Moorland Community Centre on a Thursday ⭐️

This is the last week of our TEMPORARY Venue and day change, there is NO GROUP at Moorland Community Centre today, we will be at Moorland Park Methodist Church, Skellingthorpe Road on FRIDAY 9.30am. ( this is the same venue as my Tuesday group).

🏘 From next week, we will be back on a Thursday 9.30am but in our NEW PERMANENT venue of Lincoln Naval Club, Coulson Road. 🏘

Summer is an ideal time to start adding more activity to your days. Join us in one of my friendly groups for lots of ideas to get you moving in the sunshine ☀️. Here’s a sneak peek on the Slimming World blog: - https://www.slimmingworld.co.uk/blog/move-11-summer-activity-ideas/

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Moorland Community Centre, Moorland Avenue. TEMPORARILY FRIDAYS 9.30am at MOORLAND PARK METHODIST CHURCH.

It’s National Opportunity Week! The best opportunity I was ever given was to become a Slimming World Consultant – and we’re looking for even more warm, caring and friendly people to join the team 🤗!

Would you love a role that works around your existing job and family commitments? Does the idea of helping people achieve their weight loss dreams inspire and delight you? Being a Slimming World Consultant could be the role for you 🙌. Drop me a message or comment below to find out more, or visit https://www.slimmingworld.co.uk/become-a-consultant

Light sponges, scrumptious scones and salmon sarnies - if your summer plans involve an afternoon tea, you can dig out your cake stand and enjoy all of your favourites, while losing weight the Slimming World way! There really is no other weight loss plan like it... if you’re intrigued and would like to find out more, pop along to one of my groups - I’ll see you there!

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Moorland Community Centre, Moorland Avenue. TEMPORARILY FRIDAYS 9.30am at MOORLAND PARK METHODIST CHURCH.

Have you tried Slimming World Kitchen yet? If I’ve got a busy week coming up, these healthy recipe boxes are a brilliant time-saving solution ✅! You can find out more and check out this week’s menu here: Slimming World Kitchen

There’s no feast quite like a BBQ! Would you agree? On the menu at a Slimming World BBQ are sizzling skewers, beautiful burgers 🍔 and sensational sides 🥗. Yes you can hit those weight loss goals and say yes to summer socialising 😍😋. What’s your favourite food for the barbie? 🍴

If you’ve been watching the Olympic Games and fancy earning a bronze 🥉, silver 🥈, or even gold 🥇 medal of your own, I’ve got you 😉. At Slimming World, members celebrate activity milestones with Body Magic awards. No matter your starting point, we’ll work together to help you find an activity you love – and turn it into a daily habit 🏆. Fancy finding out more? Pop me a message or come along to one of my Slimming World groups 🙌!

❤️ Tuesdays 5pm and 7pm Moorland Park Methodist Church, Skellingthorpe Road
❤️ Wednesdays 5pm and 7pm St Columba's Church, Brant Road
❤️ Thursdays 9.30am Moorland Community Centre, Moorland Avenue. TEMPORARILY FRIDAYS 9.30am at MOORLAND PARK METHODIST CHURCH.