Flourish Wellbeing

Such heartbreak for the family, please help if you can x

Donate to Stacey vs Cancer (Last Hope), organized by Lee Whelan Its with great sadness, we share that Stacey cancer has spread to the brain, shortly after hav… Lee Whelan needs your support for Stacey vs Cancer (Last Hope)

We still have some spaces left on the Saturday for our Relaxation Retreat for anyone who has experienced or is affected by breast cancer in Lincolnshire 💗

✨ Saturday 14th September
✨ 1-5pm
✨ Suggested donation £20

We would love to welcome you for a relaxed day of connection, support, crafting and some well deserved 'me time' 💖

🌸 To book, contact Maddie on [email protected]

Embrace Breast Cancer Support

✍️ Longing to focus on your writing?

🌅 Want a quiet space to get away from it all?

✨ Want brilliant advice on writing craft and to meet like minded writers?

Then why not join us for our full-weekend in beautiful ? 📚🌿✍️🍁🌅

✨ 4th-6th October 2024
✨ Prices From £265 pp

🌸 To book, contact Jess on:
07702 199 666
[email protected]

🌸Mindful Crafting 🌸

I'm always so impressed with the creativity of the ladies at craft workshops!

Mindful crafting is the perfect way to release those happy hormones, reduce anxiety and improve our self confidence 💖

You don't need to be a pro, just have a go and enjoy the chance to be creative! 🌿

Another busy day at Flourish today! 🌸

We're all ready for Lincolnshire Housing Partnership to hold their Staff Wellbeing training with us✨ 🌿

Today we held our first Men's Retreat day!

Partnering with the wonderful Abbey Access Training we held a day focused solely on mindful activities that promote and encourage positive wellbeing for men.

It was such a delight and privilege to be able to offer this! But honestly, pizza making and wood carving... I don't think we could go wrong 😂

Thanks to all the guys who attended and supported with the activities of the day Turning Wild UK 🙏

A beautiful Sound Healing Event this Saturday at Fillingham...on the Strawberry Full Moon ✨🌝💫🍓🫶

Happening tonight in Market Rasen 🩷

Who else can join us tonight for fun and likeminded connection. 🙏

✨ Introducing our Creative Writing Weekend Retreat!✨

Following on from our recent creative writing day retreats, we're now thrilled to be able to offer a full weekend retreat to writers of all levels over the first weekend in October - 4th - 6th.

🌅 The retreat begins Friday evening with a complimentary glass of bubbles and finishes with a day on Sunday of pure chillout time to allow you the space you need to be creative (or enjoy our luxury hot tub!), all whilst surrounded by rolling fields and big Lincolnshire skies.

📖 On the Saturday, we'll be keeping you busy with two writing workshops run by Sarah Ridding, Senior Editor with over 11 years’ editorial experience, and Philippa East, Bestselling Psychological Thriller Author of ‘Little White Lies’, ‘I’ll Never Tell’ and ‘A Guilty Secret’. And that's just for starters! After a delicious lunch, we'll also have a writers' circle run by Sarah Ridding to provide you and the other writers space to connect and chat through anything writing or publishing related you're experiencing. Following this, we'll have a goal-setting workshop run by Wellbeing Retreat Leader and Coach, Jess Dennett to help you find out what you want and how to get it!

🌿 On the Sunday, in addition to your 'free' time, you'll also have the option to book a private one-hour 1:1 session with Sarah to discuss any editing concerns or questions you may have. This can be anything related to your manuscript from story structure concerns to character building or publishing queries.

🌸 For more information or to book your space, contact Jess on 07702199666 or [email protected]

👰🩷 Hen Do Haven 🩷👰

Yesterday we celebrated the beautiful bride-to-be Clare with her gorgeous Hens at Flourish Wellbeing!

It was such a special day! ✨

Lots of laughs (and some tears! ❤️) and super relaxed, not to mention...

🧶 Crafts and more crafts!
🍰 Delicious Afternoon Tea
🥂 Bubbly
💦 Luxury Hot Tub

Thank you so much for a lovely day ladies, it was a joy to share your special day with you Clare ❤️

Just pause. Do less. Keep it simple.

🌅

I must admit I find it hard to do this. I've had significant periods of life in the last 5 years that I've truly lived by this, I've felt the need deep within and once I realised that's what I needed, it was so clear. But it's easy to slip back to old ways of programming.

🌿

If you're a mother of young children, you can feel the pressure to do and be everything whilst trying to be present and raise happy and healthy little ones whilst keeping it all together....

How can we be financially stable, practice self-care and development, grow a career or business, maintain a happy relationship, raise nurtured children, travel, do all the house crap and also have fun, not to mention process trauma, grieve and all the rest life throws at us?!

It's pretty simple, we can't.

We can have everything 💗 and we can achieve our dreams 💗 Just not all at the same time 💛

If we try to be everything all at once, we burn out.

So if you're reading this and need a sign to just let you take the pressure off, here it is 🌿

Strip life back, do less and let some joy in. I certainly intend to 🌸

There are lots of creative juices flowing at Flourish Wellbeing today!

A lovely group of ladies sharing their writing journey and dreams ❤️

Watch this space for an exciting creature writing opportunity planned for this autumn! ✍️🍁

Do you ever get stuck in a cycle of busyness?

The need to do everything, right now? Then once that's all done, you find more of something to focus on and as a result, you actually forget how to rest?

Yep, I mean, I'm asking for a friend 😬

This is a wonderful reminder that anything that is meant for us, doesn't need to be rushed. It will happen just as it is meant to, when it is meant to.

So set your boundaries 💚 Decide what is really important to you, and prioritise what feels good 💗

We don't have to be on the go every moment, or working towards something all the time.

Take a deep breath and slow down. We can just be 🌿

Welcome home chick chicks 🐓🌿🌸

We've been spending some lovely time out in the garden this week and it reminded me of lockdown and how important this little green haven was for us and the happiness it brought us when life stood still 🌱

A few minutes outside and I always feel so much clearer and calmer 🪻

I have so enjoyed making our little space look tidy and welcoming, planting some fruit and veggies again, putting the bird boxes up and welcoming some new chick chicks, much to the girls delight 🩷

Here's to a summer of garden fun and camping 🙏🌸🏕️

Wishing you all the Happiest Easter morning! 🐣🌻🌱🌞

However you're enjoying today...family, chocolate, self care, egg hunt, time in nature or time retreating, I hope you have a wonderful day welcoming in the spring sunshine 🌼

Today we will mostly be searching for choccy eggs in with the chickens and repeating the egg and spoon race until the kids make it to the end 😂🙏

Much love 🌸

Every year, without fail our beautiful blossom tree flowers on Easter weekend 🌸

I'm ashamed to say I never actually noticed this until we had the lockdown Easter and it forced us to stay home and notice the little things. Now every year I spend weeks waiting for her to bloom, and today she did!

It might seem a silly thing to feel excited about, but today when I saw the first flower it honestly filled my heart with a flutter of joy and hope 🩷

Our little blossom tree is a constant, flowing with the seasons and sticking to her own routine, flowering the same time each year regardless of the chaos all around her, or the drought of last summer.

She's grounded in the earth, steadfast and beautiful; just as you are 🌿

Have a wonderful Easter weekend everyone 🐣🌞🌱🌻

X

🌼 NEW Summer Wellbeing Programme! 🌼

🌿 Join us this summer for a month of self development! Improve your wellbeing, reconnect with yourself and other like-minded people and find your sense of purpose ✨

🌻 Our nurturing programme helps you Reconnect, Restore and Revive! Using practical tools and activities, our sessions will promote self care, increased joy and balance and a greater sense of life satisfaction.

🌱 We have both an indoor and outdoor space for our workshops and aim to enjoy time in nature under the summer sun as much as possible (weather dependent! 🌞)

🌸 For more information or to book a place, please contact Jess on [email protected]

✍️🌱📚 Places now available on our next Creative Writing Retreat Day! ✍️🌱📚

Back by popular demand!

🌿 Immerse yourself in the quiet of the Lincolnshire countryside and join Senior Editor, Sarah Ridding, alongside Bestselling Psychological Thriller Author, Philippa East, to learn how to structure your novel and build scenes as well as the ins and outs of publishing!

🖋️ The afternoon will include a holistic Goal Setting Workshop, helping you to identify what areas of your life and writing need work on and creating meaningful goals you feel confident to achieve!

🌸 For more information or to book, please contact Jess on [email protected] 🌸

Happy Spring Equinox Day!! 🌻🌞💖🌱

What new hope and light will this new season bring you?

🌸

Beautiful images courtesy of

A special weekend, holding space for very special women 🩷

We welcomed some beautiful ladies to connect and share with us through craft yesterday 🧵🎨✂️

Resin necklaces were made, crystal bracelets were created and we went old school with the pompom key ring 🥰

I love how craft has SO many benefits for us, we are so present in the activity that we no longer concern ourselves with worries of the past or fretting about the future. We are simply in the now, enjoying the process and as a result our nervous systems calmed and our anxiety reduced ❤️

After a dip in the hot tub we ended our Breast Cancer Support day with magical Sound Bath by the lovely Self Care Mad ✨ a transformational experience I won't forget, thank you 🙏🌸

Embrace Breast Cancer Support

The start of another beautiful day here at Flourish 🌅

If you do nothing else today, please remember your worth 🙏

We were all brought here for a purpose, some to do big things and others to do millions of wonderful little things.

Our worth isn't determined by our actions or status, finances, productivity or other people's opinions.

Our worth, is simply, our worth. We are born with it. Everyone the same 💗

So if there is something you want to do in this life, or someone you want to be, go for it! What is stopping you? ✨

Much love 🌸

We have added an extra date for this event: Saturday 16th March 💗
If you or anyone you know would like to attend, please let us know asap so we secure you a place 🫶

* *New Dates* *

💖 Breast Cancer Relaxation Retreat 💖

Saturday 16th March AND Sunday 17th March 2024

1-5pm

🩷 Available and Free to anyone who has been affected by Breast Cancer 🩷

🌿✍️Our February Creative Writing Retreat has now sold out! ✍️🌿

We have had so much interest that we are delighted to announce a second date for this wonderful retreat on Thursday 2nd May!

🌸 If you would like more information or to book, please pop me an email at [email protected] 🌸