Hykeham Chiropractic, Lincoln Videos

Wahooo - our phone lines are back up and running!

OMG! OMG! OMG! It's getting ridiculously close now . . . . . only 24hrs until we jump on our bikes to complete our 50km Bike Ride from Lincoln to Woodhall Spa and back to Lincoln - raising funds for EDAN Lincs Ending Domestic Abuse Now Thank you so much to all those patients who have already donated via our JustGiving page or our collection tin in Reception - we really appreciate your support. If you would like to make a donation the link to our JustGiving page is below - or you can also help us by liking and sharing this post. Thank you 💜💜 https://www.justgiving.com/page/hykehamchiro50km #sponsoredbikeride #charitybikeride #bikeride #enddomesticabuse #hykehamchiro #hykehamchiropractic #fundraising #fundraiser

From everyone here at Hykeham Chiropractic, Merry Christmas to you all 🎄🎅

Meet our new in house PT
👋 Hi everyone, my name is Claire and I'm the new in house PT at Hykeham Chiropractic, and I'm the face behind @functional_therapy_pt ☺️ 🎓 I'm a level 4 PT, with specialist qualifications in low back pain management & corrective exercise, along with exercise referral and TRX Sports Medicine. 🏋️🧘 I decided to specialise in low back pain as having previously suffered with low back pain myself and having family members suffering also, I know just how diabilitating low back pain can be. 🖤💛 My favourite training modality is the TRX suspension trainer. I've been using this awesome piece of equipment for roughly the last 6 years, it offers so much versatility and is suitable for everyone, no matter whether you're a complete beginner, or advanced athlete. I'm proud to be a certified TRX coach and part of the global community of TRX trainers. 🥰 I'm a Wife and Mum of two 👬 🐶 Animal lover, dog owner. 🌲🌳 Love a good walk in a forest or by a lake or river. 🌍 Love to travel. 🥋 Taekwondo martial artist 🦓 Hypermobility EDS warrior - know first hand the importance and difference exercising can make for the management of this condition 💪 If your looking for a Personal Trainer to help and support you start the journey to actively retraining your back pain, get moving and feeling better, or if your goal is to get fitter, stronger, lose weight,..I'm here for you 😊

Who loves a good before and after!? Our newly converted garage now a welcoming safe secure, private air conditioned gym space all ready for our new service Functional Therapy Personal Training Service , set to open end of April. Just a few more pieces of equipment to add and the jobs complete ☺️

McGill "big three" core exercises

Lower back mobility

I love Pilates because