Bridge Street Nutrition

Suffer from bloating???
Wendy is loving the new lifestyle change and guess what NO BLOATING 🥰

Massive congratulations!
Amazing results in two months She’s feeling much happier overall!!

⬇️3.3kg
⬇️ 1 litre visceral fat !
⬇️2.7% body fat
⬇️ 23.5 cms
⬆️ hydration

Learn to change your habits.
Think about how you’re fueling your day.
There’s never a right time to start but the most important thing is that you start!!

Book in for a complimentary wellness in bio 💥💥💪💪💪

Incredible 👏👏👏👏

Results speak for themselves 💥💥💥
New wardrobe pending😱🤣👏

Sarah’s results are incredible in just 4 months!!!

⬇️ 20kg (3.2 Stone)
⬇️ 4.0 litres visceral fat ⚠️
⬇️ body fat
⬆️ hydration
✅ fitter
✅up earlier
⬇️size 22 to a size 18

Massive congratulations 💪💪💪
You know she’s not stopping here…
Watching someone transform is incredible!

Transformation brings so many positive things such as confidence, goal setting, focus, energy, happiness, and feeling insanely unstoppable!!!

Want to feel the same and get the exact plan from us?
Get in touch.

More goals, more results! You just gotta want them for yourself, no excuses! Just start 🎯🎯🎯

💥💥💥💥💥

3 weeks!!!
Half a stone off ⬇️💁‍♀️

Just changing breakfast and restructuring daily eating habits.

In general Skipping and not fueling on the right things leads to shovelling the wrong things to eat in!

Bekki is a extremely passionate health care professional and has always been extremely cautious over how and what she eats and before coming to us ate healthily whilst managing her diabetes for almost 20 years.

Open to change she has restructured her day; gone from never snacking to snacking on foods of value -that help stabilise blood sugar and better choices absolutely changing mindset!!!

She’s ready to get fully stuck into her plan after seeing the incredible difference our plan has made to her blood sugar levels while still enjoying a lifestyle she can maintain and not starving or putting herself at risk.

Swipe to see her blood sugar level improvements within two weeks of plan.
From under 35% to a massive 73% in normal range. 😱

Massive well done Bekki!!!!👏👏👏

If you need help, are open to changing if what you’re currently doing isn’t working we can help you get results. Just send a message or book in via our link.

The New England Journal of Medicine and The Lancet Diabetes & Endocrinology, found that a BEHAVIOUR change program demonstrated success BETTER than certain medications in reducing incidence of Type 2 Diabetes and has now become the basis of the CDC Program, and is followed internationally.
Our products and plans run in line with the program.

8 months 🙏
grateful for all the support 🫶🥰

Making an impact on health ✨✨✨
Nothing more satisfying 👏

Thank you all ♥️

#1500

Our 💥💥💥

2 months in

⬇️ 5.6kg
⬇️ 4.2% body fat
⬇️ 1.5litres visceral fat

Learn the basics, be willing to change and get results!

Simple!

Get in touch to do the same 🪄💥👏

Massive Congratulations to

If this picture doesn’t tell you what’s possible….

YOU just gotta want it to be for you!

At Bridge street we teach a structure and a blueprint lifestyle to stick to forever. This powers sustainably and helps everyone in so many ways — live their best life in balance.

Ps. Sarah came in with a hangover 😵 and suddenly I was leaping up and down with excitement 😂😂😂

⬇️Over 3 stone 19.8kg
⬇️ body fat
⬇️104cms
⬇️ 4 litres visceral fat ⚠️

Goals set for another Stone!!!
👏👏👏💥💥💥

If you want a plan where you eat all day but the right value foods comment INTERESTED below or send us a message ⬇️

joined us two weeks ago!!

Results already 💥🔥
⬇️1.4kg
✅ blood sugar levels improved significantly

Keep going Bekki 👏👏👏💪💪♥️

Damien’s ultimate goal is to loose some extra weight around the abdomen!Damien is active and exercises during the week.

In 1 week sticking to the basics (despite weight remaining the same) Damien has:

⬆️ increased muscle mass
⬇️ body fat
⬇️ metabolic age by 3 years
⬇️ lost 0.5litres of visceral fat!!! ⚠️

When you just look at weight on the scales you aren’t seeing the body composition and what’s actually happening on the inside.

Keep going Damien! 💪💪💪

If you want a FREE body composition and evaluation to learn a bit more about what we do at Bridge Street Nutrition hit the link in the bio or DM us!

Helping people reach their goals 💪

Just over 3 stone in 3.5 months!!!
⬇️
104cm
💥💥💥💥

Our Wendy is flying!!! Massive congratulations! Amazing results in one month! She’s feeling much happier overall!!

⬇️3.1kg
⬇️0.5 litre visceral fat ⚠️
⬇️2.5% body fat
⬇️22.5cms
⬆️hydration 💧

Learn to change your habits 💯
Think about how you’re fueling your day.

There’s never a right time to start but the most important thing is that you start!! 💯💯💯

Donna 👏👏👏

3 weeks in!!!

2.9kg ⬇️
Feeling better round waist ✅
Mindset shift around fueling better 💪

Massive congratulations 🙌
Keep Going!!

Results speak for themselves 💥💥💥

Sarah’s results are incredible in just 3 months!!!

⬇️ 17.2KGS
⬇️ 3.0 litres visceral fat ⚠️
⬇️ 3.3% body fat
⬆️ hydration
✅ fitter
✅up earlier
⬇️ 101 cm 😱

Massive congratulations 💪💪💪

More goals, more results! You just gotta want them for yourself, no excuses! Just start 🎯🎯🎯

Get in touch get started!

New member welcome Michael
👏👏👏👏👏

Another New member joining us this week welcome ♥️

Let’s go!!!

Real people
Real results
Sustainable habits ✅

At bridge street we are not just about weight loss, we teach healthier ways to structure eating habits!

Congratulations 🙌

Start fueling well!!

Zara! Almost 2 months! 🤯 almost a stone! 👏👏👏💥💥 massive congratulations!!!

REAL people REAL results!!
Why we do what we do!!
Helping others change their daily habits very sustainably.
Impacting community health is our WHY!!!

joined Bridge Street and introduced Zara.
Sarah is now helping the people around her get healthy and in turn gets rewarded the more people she helps!

♥️♥️♥️ Sarah is now helping more and more people improve their health!!!
Massive congratulations both of you.

If you want to impact your own wellbeing, gain some energy back and learn how to improve your eating habits sustainably- stop waiting just start by sending us a message!

Look at our over here smashing through her results!!!!
🎯🎯🎯

Goals 💪💪💪🔥

⬇️ 4.3kg
⬇️ 2.4 % body fat
⬇️ 1 litre visceral fat ⚠️
⬆️ hydration

Congratulations 🙌 AND the belt notches have moved in 3 spaces!!

Looking and feeling brighter and clothing getting looser!!

Getting healthier and happier together!!!

Well done!

If you don’t know what these value mean and would like to know your own get In touch for a free wellness evaluation!

Keep showing up 💥💥💥

Sarah’s results are incredible in just 11 weeks!!!

⬇️ 16KGS
⬇️ 3.0 litres visceral fat ⚠️
⬇️ 3.3% body fat
⬆️ hydration

Learning what to eat and how to think about wholefoods and fueling your body instead of running on empty like I used to too!

Simple.

Massive congratulations 💪💪💪

More goals, more results! You just gotta want them for yourself, no excuses! Just start 🎯🎯🎯

Massive congratulations to Wendy!!!
Check out her results after 3 weeks!!

Amazing progress!!

⬇️ 2.7kg
⬇️ 2.2% body fat
⬇️ 0.5 litres visceral fat
⬆️ hydration

Absolutely smashing it 💥💥💥 so so pleased for you!

Wendy is attending a wedding next week and she said she felt her outfit was a bit tight and didn’t feel comfortable and now her outfit fits perfectly!!! 👏👏♥️♥️♥️

That’s what it’s about!!! Making people feel confident and happier and comfortable!!

Everything else is part and parcel of process and progress!!!

Keep going Wendy!!

Congratulations Ruth smashing away!!!

2kg gone 💥💥💥💥👏👏👏👏

🚨 Another new member 🚨

Warm welcome to Donna!!!!

Looking forward to getting you towards your goals ♥️♥️💥💥💥

Incredible results for Julie 🥳🥳🥳
One week sticking to our plans like glue.
Julie is eating MORE than ever, feeling less bloated and feeling better!!!!

We fuel at Bridge Street, we don’t restrict, so if eating all day is for you get in touch!

Massive congratulations!!

⬇️ 2kg in a week!
⬇️ body fat
✅ feels better
✅ eats more
✅ less bloated!!!

Message for more information on how you can gain more energy and incredible results! 💥💥💥

Great hot yoga session today 🔥 with Ciaran May’s community ♥️
Cuppa coffee and chats before
sweating it out with the best crew!!!
Thanks to for helping us all unwind and reset for the weekend!

Warm welcome to 💥💥💥
Let’s go!!!

New member alert 🚨

Warm Welcome to Julie!!
Let’s get fueling ⛽️🔥💪

Warm welcome to 👏👏
Let’s get stuck in 💯💯💯💪💪💪

🚨New member

This phenomenal lady is making fantastic incredible progress at Bridge Street!!! She’s smashing it altogether !!!! 💥💥💥💥Lets Goooo!!!

5 weeks In:

⬇️4.5 kgs
⬇️28 cm body measurements.
⬇️overall body fat.
⬇️0.5 litres visceral fat.
✅Feeling fitter
✅Less brain fog
✅Great sleep

Congratulations!!! 👏👏👏👏

December’s goal well underway!!

We have free wellness evaluations available (normally £50), no obligation, with an overall look at your health goals, free body scan & advice on how we can help.

If you’d like to book in send us a message!

Absolutely on fire 🔥
SWIPE TO SEE ➡️➡️➡️

10 WEEKS on our plan...😱😱😱
Feeling incredible!! More ENERGY ⚡️⚡️⚡️🔋🔋🔋

-14.2kg ⬇️⬇️⬇️ (2 stone 3lbs)
-2.5 litres visceral fat ⚠️⬇️
- 80.4cm ⬇️
- 1.8% ⬇️ body fat
- hydration ⬆️

Sarah fills in our daily food plans and STICKS LIKE GLUE to eating routine that is based on fuelling and eating ALL day!!! 💯

We do so many wellness evaluations and people really aren’t eating enough to sustain any kind of energetic lifestyle at all!!

Sarah said that she has never lost weight like this before and is feeling so much energy the results and photographs are insane!!!

Attending and checking in with us Sarah is staying accountable and seeing and understanding the results that drive her to stay on track! 🔑

Eating the right values of food all day consistently gets incredible results!!
You just gotta learn how!

If you want a plan that works and teaches you how to live a sustainable maintainable weight free lifestyle we have free wellness evaluations available- no obligation, with an overall look at your health goals, free body scan & advice on how we can help.

Where could you be in 10 weeks?

If you’d like to book in for a free wellness consultation comment YES below ⬇️

Warm welcome to ♥️♥️♥️