AK Nutrition Club

You're perfect and Happy Birthday! 🥰🐶🎂💞

You can always lean on your best friend ❤️

Money doesn't buy happiness

𝗩𝗶𝗼𝗹𝗲𝘁 𝗰𝗼𝗿𝗮𝗹 𝗳𝘂𝗻𝗴𝘂𝘀 ( 𝗥𝗮𝗺𝗮𝗿𝗶𝗼𝗽𝘀𝗶𝘀) 💜

Ramariopsis pulchella is a species of coral fungus in the family Clavariaceae. Originally named Clavaria pulchella by Jean Louis Émile Boudier in 1887, the species was transferred to Ramariopsis by E.J.H. Corner in 1950.
The fungus has a cosmopolitan distribution.

Species have upright fruit bodies that are stalked, with several branches, often dichotomously, sometimes antler-like. The branches can be cylindrical or flattened, with a pointed or rounded apex, and the texture of the flesh can be brittle or fairly tough, and in various colours. Hyphae are more or less swollen, with clamps. The basidia are mostly four-spored. Spores are broadly ellipsoid or roughly spherical, with a maximum length of 5.5 μm. They are hyaline, finely echinulate or warted, and each contains a large oil-drop or guttule.

Ramariopsis species are widely distributed in semi-evergreen to wet evergreen shola forests of the Western Ghats, Kerala, India and occur scattered in dense clumps on soil and rarely on rotten wood.

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Best selfie 😁❤

Don't worry be happy

Thousands of butterflies leaving the Monarch Butterfly Biosphere Reserve in Michoacán, Mexico 🦋🦋
📸: https://www.instagram.com/pepe_soho/

Owl moth. Wow! 😯❤️

True ❤️

The Moon over Yosemite Falls! 🌖✨💫

📸: Eric Houck

Follow Planet Earth. for more.

"A giraffe named Misha was captured kissing her newborn baby calf..."

One of the most awesome photos ever captured ❤️

by Philip Waller Photography

Simply breathtaking!!

Two weight loss journeys me and my husband both of us feeling and looking great. We are not obsessed with our weight nor are we denying ourselves the food we love. We have maintained our weight and had an amazing Christmas. Our success has been due to our lifestyle change not a diet .
If you are feeling like you’d like to lose or gain weight look better and feel fab then in box me to find out more x

Wednesday, a deer walked into a store in Colorado. The shop owner gave her some cookies. After leaving the store, she returned after half an hour with her entire family.

Some hills seem at first glance impossible to climb. They aren’t, they just take a bit longer and more perseverance, but you can do it and it’s glorious at the top ❤️

❤️

Bison at 35 below zero. Yellowstone National Park, USA.

photography by Tom Murphy Photography

Everything is possible you just have to make a start however small x

This is me moving my star up the success board I have now lost 16kg which is 2.5 stone and I feel

If you would like to know how in box me and start your journey to feeling fab

I have been attending a nutrition club since August this year
I started going because I felt overweight and unhealthy I had terrible back ache and was having hot flushes all the time I decided to do something about it and with the care and support of my friends and the coaches at club I have had such massive success
I really wanted to get back to the fit and healthy me from four years ago when I was running half marathons and felt on top of my game
Today i had my wellness review 😍
This is an insane review for me as I am inching ever closer to that goal
16kg weight lost 💥
85cm of her body 😁
Body fat down by 10.5% 💪💪
Hydration up 6.5% 💦
Visceral fat down by 3.5 💥
Metabolic age down by 28 years💥💥💥💥
I am now 13 years below my actual age
I have dropped 2 dress sizes
Physique rating from 2 to 5
Now have better skin
More energy
I have starting running again short distances as my back pain has subsided and I am feeling more like my old self again incredible review
If you think this is something you’d like to consider you could come along to club for a free wellness evaluation and you could discuss what you would like to achieve in a private and personalised consultation
Everything is possible you are the key to your own success