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Videos by evincinghealth in Liverpool. Hello everyone, Myself Aarti Sharma & I’m a certified dietician in London. Get your personalised d

Reminder to all of you ✅💚

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Reminder to all of you ✅💚

Healthy detox tea for everyone to lose weight ✅🙏🏼

ABC miraculous juice 💚✅ AB
Ever try this healthy juice? Yes or no ?💯😋🤩

Will you try this at home?Yay or Nay 💚😍

If you are a health enthusiast, you would have definitely heard of detox water. And if you are not, let me tell you detox water is a fantastic thing.In simple words, detox water is water that has ingredients or properties that eliminates the toxic substances in your body. It detoxifies your body and makes it fit, improves your health, and increases your energy levels. Above all, it helps in weight loss.Detox water uses natural ingredients like slices of fruits and vegetables to serve a specific purpose. It can improve your overall health, reduce your weight or lower improve the health of your skin. Different kinds of detox waters aim for different purposes. So, you can make one according to your liking or body requirement.Comment down if need any help related to your health, DM us for diet plan and get connected directly to dietician ✨...............#detoxjuice #reelsitfeelsit #healthyeatinghabits #dietician #detoxwater #reelsviral #reelsviralvideo❤️❤️❤️❤️ #nutritionist #nutritiontips #reelskarofeelkaro #healthylifestyle #healthydiet #breakfasttime #indianfood #indianfoodbloggers #dietplan #dietplanner #indianreelstrending #fitnessfreak #fitnesstrainer

While there is no harm in consuming unsoaked almonds, but are soaked almonds actually any better? YES💯, soaked almonds are better than raw almonds and here are four reasons why.1. Improves the digestibilitySoaked almonds are easy and better to digest than raw or roasted almonds. 2. Extra nutritionThe nutrient availability of almonds gets better when soaked and the antioxidants and fibre benefits get enhanced. Soaking also removes the impurities.3. Improves weight lossSoaked almonds release enzymes like lipase, which boosts the metabolism and aids weight loss. Thus, if you are on a weight loss plan, you must have almonds with your meals, breakfast or snacks. 4. Removes phytic acidWhen we don't soak almonds, the phytic acid in them is removed, which ultimately hinders nutrient absorption. Thus, having raw almonds does not allow the zinc and iron in them to get soaked properly........#almonds #reelsindia #healthysnacks #dryfruits #dryfruitsandnuts #healthybreakfastideas #nutrition #makarsankranti #nutritioncoach #nutritionist #dieting #dietician #fitnesschallenge #healthymorning #morningroutine #evincinghealth #rujutadiwekar #yasminkarachiwala #reelskarofeelkaro #dieticiansofinstagram #reelsindiaofficial #viralreelsvideo❤️ #healthybreakfastclub #viralreels #indianfoodbloggers #indianfood #happylohri #indianmomblogger

Healthy veggie juice 💚✅ carrot, cucumber, beetroot, lemon, salt and chaat masala. #healthyfood #FacebookChallenge Facebook app Health Digest Super Healthy Kids Department of Health (Philippines) Beyond Diet Tamanna Chowdhury - Clinical Dietician Dietician Rohit Bhargav Dietitian Shreya

This oats-chia seeds, healthy and power pack of nutrients 💚☺️ please like and share ✌🏻✅ #dietitian #dietician #FacebookChallenge #facebookreels #viralreels #reelsvideo #facebookpost #newpost #newvideo

Let’s check how much you love Indian food 😎Want more content like this, follow @evincinghealth ✅💚.....................#reelsviral #reelsitfeelsit #healthy #reelsi̇nstagram #dietician #viralreel #throwbackthursday #shivajimaharaj #nutritionist #nutritiontips #reelskarofeelkaro #healthylifestyle #healthydiet #bajra #spinach #indianfood #indianfoodbloggers #dietplan #dietplanner #indianreelstrending #reelslovers #trendingreelsvideo

Palak (spinach) dal (lentils) khichdi brings to you a miscellany of various nutrients that will spice up your eating experience. It contains two powerful foods with their individual characteristics. All dals are packed with proteins and also many other nutrients to support a healthy bodily function. Adding the 'superfood' spinach takes the nutrition game of this dal rice meal to a whole new level 💯✨😋✅.......................#palak #reelsindia #reelsindiaofficial #reelskarofeelkaro #indianreels #trendingreels #trendingsongs #indiancuisine #glutenfree #dietician #dieticiansofinstagram #nutritionist #nutritioncoach #nutritionfacts #weightlosstransformation #weightlossdiet #dietplan #dietplanner #evincinghealth