Lou's No Limits Fitness
I am a female ex-army personal fitness trainer 1-2-1, Small Group, Military Circuits Kids Boot Camp
So proud of the boys, they made me dinner and dessert from scratch for Mothers Day❤️❤️❤️❤️ better than bought and made with love ❤️❤️❤️❤️
08/10/2022
Ghetto Golf night xx
What kind of key opens a banana? Monkey. Me just monkeying around
Sorry everyone but I'm cancelling the Thursday classes, now taking LBT at Speke X4L at 09:30, come along and work hard xx
New location for classes, hope to see you all there. Let the fun and sweat begin # # #
Post workout pose, well done everyone xx
Working hard xx
Awesome workout everyone xx
Last 250 mtr to go then the real work starts. Great team work guys
Not long to go now...
brilliant effort everyone. Not an easy warmup
rower challenge
Friday lunchtime warmup
Elaine's new fitness lesson xx
Chips off the old block xx
Don't forget I will be in the gym for all my classes over xmas, so eat drink and be merry, but be ready to pay for it BIG time :)
Tied from exercise, so busy making snowman soup, with a little help from the wee men # # #
Monkeying around
Loving our new hobby xx
Keeping working hard boys # # #
Well done everyone xx
Steady Eddie. Keep on rollin
Post training, great workout guys
Working hard doing box fit
Awesome Elaine, ya snooze ya lose Kenny xx
Double med ball plank 30 second challenge xx
Good one Elaine, bring it on Kenny xx
Med ball wheelbarrow walk challenge xx
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Website
Address
Liverpool
L249GB
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |
SAMMA
11 Pleasent Hill Street
Liverpool, L85SY
WWW.SAMMA.CO.UK Martial Arts, self defence and fitness. SAMMA is a non-competition group based
Lifestyles Fitness Centres
Liverpool
Lifestyles Fitness centres provide a great range of facilities across Liverpool. Membership from les
Wow Fitness Maghull
45A Liverpool Road South Maghull
Liverpool, L317BN
-Ladies only gym based in Maghull -PT sessions -Small group sessions
RockFit Liverpool with Lisa
Liverpool
Get fit to an awesome rock playlist. Like the Krazyhouse but without the sticky floor and hangover :)
45 Active
Charnock Road
Liverpool, L69AW
SGPT (Small Group Personal Training) Specialising in 30+ Fitness
Fitness Connection Liverpool
81-83 Seaforth Road
Liverpool, L213TY
One of Liverpool's first and longest lasting health & fitness clubs of its kind
De La Salle Lettings
Carr Lane East
Liverpool, L114SG
The De La Salle Academy has some great facilities that are available to hire.