Issanjua
I’ve failed over and over and over again in my life. And that is why I succeed.
03/11/2022
12/08/2022
"If you learn how to eat right, you will learn how to manage your life. Fight your weaknesses and be open to new things. All your meals should be divided into five to six meals. An important rule is not to eat after 6:45pm. Live in unison with nature - eat according to your biological clock. From 6am to 12 noon, our metabolic rate is at its highest point and then gradually declines to a minimum by 6pm. If after 7 p.m. you are very hungry, slowly drink herbal tea or a glass of kefir and also slowly crumble a teaspoon of honey in your mouth. If you still feel hungry, you can eat one thing slowly: half a grapefruit, a carrot, half a pomegranate or kohlrabi.
11/08/2022
- What do you think of girls who do strength sports? A lot of people criticise them.
- It's all a subjective opinion. Some like girls who are thin, some like girls who are fat. Some like athletic, some don't. If someone thinks that a girl without taking male hormones will, as a result of training powerlifting looks like a man, then he is very mistaken. In girls the muscles grow very poorly, slowly and little. Of course, it will be seen that she exercises, but she will not look like a man. This is all a misconception. Only girls who take male hormones can become like men over time. Again it's everyone's choice, if she likes it that way, she feels good about it, then that's her own business. I don't think it's bad and unacceptable. It's everyone's personal choice.
11/08/2022
11/08/2022
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