Bethany Ashley-Smith, London Videos
Videos by Bethany Ashley-Smith in London. Addictions & Trauma Therapist. Warm & dynamic space to feel understood and inspire hope. #addiction #trauma #emdr #hope #ptsd Click the link below 👇🏽 linktr.ee/bethany_ashley_smith
Narcotics Anonymous London convention 2022. #narcoticsanonymous #addiction #recovery #12steps #hope #therapy #trauma
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Narcotics Anonymous London convention 2022. #narcoticsanonymous #addiction #recovery #12steps #hope #therapy #trauma
If you are in recovery from alcohol addiction, or struggle to maintain your alcohol intake, one thing that comes up during my therapy sessions is that airports can be a huge trigger for relapse or drinking too much. Whether it's anxiety, anticipation or wanting to let your hair down, or maybe just because you "can". If you are hoping to maintain your abstinence from alcohol at the airport watch the above video for my top three tips on staying sober at the airport. #AlcoholAddiction #Addiction #Recovery #AddictionRecovery #Sobriety