Leahs health and fitness online Trainer

Here’s another recipe if you like a recipe Ebook, either a protein, smoothie, vegan, vegetarian, Keto, soups and stew recipes let me know. 👍

Healthy Kitchen Fitness Foods Leah’s health and fitness
recipe book.
This will be packed full of easy to make, delicious, healthy recipes that get the thumbs up
from me.
It’s these kinds of tasty foods that will allow you lose weight / fat / without feeling deprived or getting bored.
I’ve attached 1 example recipes from the book which will contain 21 recipes .

To celebrate the launch of my new book I’m offering you a special pre-launch discount!
You’ll be able to get your downloadable recipe book for
just £5 instead of £7
This offer is only open to the first 30 people who order.
>> Secure your recipebook

Choose from, protein, smoothie, vegan, vegetarian, soups and stews, Keto

Order now:
https://pay.sumup.com/b2cc/X9H5JALA2L

You also have the chance of bagging a FREE COPY simply by tagging people into this post
(one winner will be chosen at random and announced on 20/04/2024). Please share

Leah’s health and fitness recipe book | Leahs health and fitness E book downloadable recipe book. Pick your book

I’m about to launch my new “Healthy Kitchen Fitness Foods” Leah’s health and fitness
recipe book.
This will be packed full of easy to make, delicious, healthy recipes that get the thumbs up
from me.
It’s these kinds of tasty foods that will allow you lose weight / fat / without feeling deprived or getting bored.
I’ve attached 1 example recipes from the book which will contain 21 recipes .
To celebrate the launch of my new book I’m offering you a special pre-launch discount!
You’ll be able to get your downloadable recipe book for
just £5 instead of £7
This offer is only open to the first 30 people who order.
>> Secure your recipe book discount here

I’m about to launch my new “Healthy Kitchen Fitness Foods” Leah’s health and fitness
recipe book.
This will be packed full of easy to make, delicious, healthy recipes that get the thumbs up
from me.
It’s these kinds of tasty foods that will allow you lose weight / fat / tone up (delete as
applicable) without feeling deprived or getting bored.
I’ve attached 1 example recipes from the book which will contain 21 recipes .
To celebrate the launch of my new book I’m offering you a special pre-launch discount!
You’ll be able to get your downloadable recipe book for
just £5 instead of £7
This offer is only open to the first 30 people who order.
>> Secure your recipe book discount here

Leahs health and fitness online Trainer I’m a personal trainer for women, and Gym Instructor, I have online deals from Fitness classes to

I’m doing a Meditation and visualisation to help with stress.

Book today for your space 22nd at 9pm

And receive an audio, zoom online group session.

Meditation and guided visualisation

Hi all if you like to sign up for a free meditation and visualisation to help with sleep here’s the link:

GUIDED MEDITATION WITH VISUALISATION | Hypnotherapy Welcome to my meditation online practice, this is a group session, where I offer guided meditation and visualization techniques to help people sleep better. I believe that undisturbed sleep is vital to a healthy life and I have made it my mission to help others achieve it. My practice is focused on....

Well done everyone 🎉 FREE ABT class every weekend at Leyton Jubilee Park with coach .1.j

Zoom class this Tuesday at 7pm circuit training if interested let me know 👍

Circuit training outdoors starting 4th April 2pm if interested let me know, it be in Leyton area 👍

Mobile Therapist in east London

Me 😊

If you local in East London I’m starting to do Sundays 3 pm circuit training starting on the 8th pm if interested 👍

Come and join in circuit training outdoors rain or shine 😊

Hi, hope you are well If you are interested,

I will be doing fitness classes circuit training in Leyton jubilee park in Leyton E10 on Tuesday 29th September 6pm-7pm,
Booking for only 29 people. Book and pay to reserve your space.
Will be spaced out to 2 metres.

please bring a mat or a towel to do floor exercises. This would carry on for 8 weeks and review it as it gets cooler.
It be same price £5
Free parking at the park

Hope to see you soon
Leah 👍

I’m doing a personal training live zoom booking. Free consultation.
You will get personalised routine of exercises to do at home.

I will also work out how much your body naturally burns calories.
And work out your calories you should be on to lose weight.
Some information on nutrition and once a week check ins see how you getting on.

If interested let me know 👍

Anyone interested in fitness class, chair based class and Faceyoga exercise class let me know👍

New E Book for winter soups here’s the content £7 visit website and order now.

New E Book here soups for winter.

Have a lovely Christmas x

E books for sale anyone interested let me know delicious recipes.
For fitness foods, I have low carbs, vegan, vegetarian, protein, and smoothie available 😊
To order https://www.leahshealthandfitness.co.uk/low-carbs-booke

Next session of fitness class is Tuesday 26th at 6.30pm in Leyton join me 👍

If anyone is interested in Low carbs recipe book and high protein recipe and smoothie recipes or vegan and vegetarian recipe book 21 recipes including breakfast 🍳 lunch 🥗 and dinner 🥘 ideas. Let me know, lovely recipes.
All calories worked out fat/protein/carbs all worked out, I’m also going to have in the next 2 weeks Keto recipes as well.
Pm if interested 👍 downloadable book anyone can order. 📖
If you like a copy of the foods in the recipe I will send it to you, so you know what foods are in the download books.

😊


I’m selling 21 page book, of Low carbs recipe if interested order on www.leahshealthandfitness.co.uk

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Leahs health and fitness online Trainer updated their phone number.

Leahs health and fitness online Trainer updated their website address.

Just a reminder of the fitness class in leyton E10, we be doing Circuit training, with dumbbells and leg resistance band session this week Tuesday at 6.30pm.

It's now easier to send Leahs health and fitness online Trainer a message.