Fit by Flo
Florence Seabright - Dancer & Freelance Personal Trainer
1-2-1 or Group Personal Training - Nutrition Advice
For enquiries please email [email protected]
Attempting to enjoy the sun even though it’s still 🤬 freezing and gliiide over that 🤘
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I’ve got a full day of clients and work ahead and then it’s back to for a fitness class 4-5pm 🙌
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Class is for EVERYONE, and caters for all abilities, so come and get involved and let’s sweat out the cold 🔥 💃
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New class starting today 4-5pm💥
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Whether you are a professional, in training, just dance for fun or have zero rhythm, get out this snow ☃️ and come get 🔥💦 with me... we will be focusing on strength and conditioning and flexibility so no dance background needed, all levels welcome 👊💃
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Getting excited for the opening of next week and the first of my new weekly classes 💃
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Come down and GET INVOLVED every Weds 4-5pm 🔥
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Oh hey there just here to tell ya some EXCITING news... 2wks today will be my first open Fitness4Dancers class at the new 💃
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Class will be every Wednesday 4-5pm, starting on the 21st February, working on strength and conditioning and flexibility for dance 🔥
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COME AND GET INVOLVED 🙋♀️💥
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Awesome first session with the lovely 🙅Well done, you smashed it 💪 Keep up the good work! 👊✌️️
Fit By Flo | Personal Training | [email protected]
FIT BY FLO // For Personal Training enquiries and a FREE 30 min consultation, email [email protected] for more details ✌️️ Website coming soon! 🙅
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