Aldermans Pharmacy & Travel Vaccination Clinic
Aldermans Pharmacy A long established local independent pharmacy where we are patient centered and service driven.
we offer a FREE prescription collection service from local surgeries. Other services available include smoking cessation, 4YP, flu vaccination and EHC. The pharmacist is supported by well trained, friendly, long serving staff members and a pre-registration trainee pharmacist.
โ๏ธ Sun Safety Tips for Everyone ๐
Whether you're in the UK or abroad, sunburn increases your risk of skin cancer. Remember, itโs not just on holiday that you can get burntโyou can burn even when it's cloudy! ๐ง๏ธ
๐ซ Thereโs no safe or healthy way to get a tan. A tan won't protect your skin from the sunโs harmful effects.
โจ Itโs important to strike a balance between protecting yourself from the sun and getting enough vitamin D.
๐ถ๏ธ Spend time in the shade when the sun is at its strongest, which in the UK is between 11am and 3pm from March to October. ๐
Speak to our pharmacy team for advice on the most suitable products to protect your skin. Stay safe under the sun! ๐ค๏ธ
Monday, 26th August, is a Bank Holiday! If you need any repeat medication, please remember to place your order in time. A five-day notice would be greatly appreciated to ensure your prescription is ready when you need it. ๐๏ธ
๐ Thank you for your understanding and take care of yourselves! ๐
๐ Get Your Flu Jab aat out Pharmacy This Year! ๐ฌ
If you're pregnant ๐คฐ or scheduled for treatment ๐ like chemotherapy that weakens your immune system, you're eligible for a free NHS flu vaccination at our pharmacy starting September 2024. ๐
Any other eligible adults can get their free NHS flu vaccine from the beginning of October 2024. It might be later than usual, but it ensures the best protection ๐ก๏ธ when flu is most widespread.
๐ฃ๏ธ Speak to us today about getting your flu jab as soon as itโs available!
๐ฅ Summer vibes are great, but when the heat turns up, so do the risks! ๐ก๏ธ During heatwaves, more people than usual can get seriously ill or worse. Let's stay safe this summerโdon't let the heat catch you or your loved ones off guard! โ๏ธ
Heatwaves can impact anyone, but some people are more vulnerable, like our elderly friends, those living alone or in care homes, people with long-term illnesses like heart or lung conditions, diabetes, or mental health issues. Also at risk are babies ๐ถ, those on multiple medications, the homeless, outdoor workers, and anyone living in a top-floor flat.
โ๏ธโ๏ธDuring a heatwave you can turn to your community pharmacy team, for advice about staying well or to seek assistance when feeling unwell because of the heat ๐ฅต๐
Let's watch out for each other and keep everyone safe! ๐
๐ก Did you know? Our pharmacist trains for 5 years, mastering the use, effects, and regulation of medicines! ๐ We're here to boost and protect your health, not just treat illness. Think wellness, think bigger picture. Feel your best with us! ๐ฉ๐ปโโ๏ธ๐
is the NHS service designed to make your journey to better health easier and faster! ๐๐ฉ๐ปโโ๏ธ Our amazing pharmacists are here to provide expert care and supply NHS medicines for conditions like sinusitis, sore throat, ear infections in children, insect bites, impetigo, shingles, and uncomplicated UTIs in women.
Say goodbye to long waits for GP appointments and hello to quick, effective healthcare advice and treatment! ๐
Make us your first point of contact for all your healthcare needs and experience the convenience of โ
๐ฉ Heatwave Advice โ๏ธ
What to do if you or someone else feels unwell:
If heat exhaustion isn't spotted and treated early on, there's a risk it could lead to heatstroke. Untreated heatstroke can be fatal. โ ๏ธ
Seek help from a GP or contact NHS 111 ๐ if someone is feeling unwell and shows symptoms of:
โข Breathlessness ๐ฎโ๐จ
โข Chest pain ๐
โข Confusion/dizziness ๐ตโ๐ซ
โข Intense thirst ๐ฅต
โข Weakness ๐
โข Cramps which get worse or don't go away ๐ค
Some medicines can make you more vulnerable to the heat. Discuss this with your pharmacist ๐
โ๏ธโ๏ธDuring a heatwave you can always turn to us, your community pharmacy team, for advice about staying well during the hot weather or to seek assistance when feeling unwell because of the heat ๐ฅต๐
Your heart is more than just a muscle that pumps blood; it is the lifeline to every cell in the body. Despite its ceaseless work, it can face its share of challenges โค๏ธ
Here are five signs that might require medical attention:
#1 โ Unexplained Fatigue ๐ค
Ongoing fatigue that isn't eased by rest can be a sign of an underlying heart issue and can occur at odd times and with relatively little activity. But remember, recognizing this early means youโre one step closer to feeling better!
#2 โ Shortness of Breath ๐ฎโ๐จ
Shortness of breath could indicate a problem with the heart's ability to pump blood, or how well the lungs are able to transfer oxygen to your red blood cells. If even doing simple tasks like making your bed or climbing stairs leaves you gasping for air, it might be time to investigate further. Knowing this can help you breathe easier!
#3 โ Chest Discomfort ๐
While heartburn and indigestion can certainly cause pain in the chest, it's vital to recognise chest pain related to the heart. Angina often presents as pressure sometimes moving into your neck or down your arm. Identifying this early gives you the power to seek help promptly!
#4 โ Dizziness or Lightheadedness ๐ตโ๐ซ
This symptom, associated with a drop in blood pressure, often indicates that the heart is struggling to maintain sufficient circulation. It's time for a check-up! Remember, taking action now leads to better days ahead.
#5 โ Irregular Heartbeat ๐
Checking your pulse regularly and noting any significant changes or sensations can be a vital part of staying tuned in to your heart's health. Staying aware helps keep your heart strong and steady!
If you're worried about anyhting unusual with your health, your pharmacist is here to listen and advise ๐ง๐ปโโ๏ธ
We can take care of your minor illnesses and advise you when you really should see your GP or more urgent medical care ๐จโโ๏ธ๐ฅ Rashes, eye conditions including conjunctivitis, earache, sore throat, bites and stings and indigestion are all conditions you can get help for from your pharmacy first โ
We always look at the bigger picture so if we notice you coming into the pharmacy frequently for indigestion remedies, we can help you think about what's causing your troubles ๐คข We have a private consultation area so don't hesitate to ask to speak to us in confidence ๐คซ
Always think pharmacy first for minor ailments ๐
๐จโค๏ธ Don't Ignore the Signs! Recognize the Symptoms of a Heart Attack โค๏ธ๐จ
Your heart health matters, and knowing the signs of a heart attack could save a life, maybe even your own! Here are some crucial symptoms to look out for:
1๏ธโฃ Chest discomfort: This could feel like pressure, squeezing, fullness, or pain in the centre of your chest that lasts more than a few minutes or comes and goes.
2๏ธโฃ Pain or discomfort in other areas of the upper body: This could include one or both arms, the back, neck, jaw, or stomach.
3๏ธโฃ Shortness of breath: Feeling out of breath, with or without chest discomfort.
If you or someone around you experiences these symptoms, don't hesitate โ call emergency services immediately. Time is of the essence when it comes to treating a heart attack.
Remember, prevention is key! Keep up with regular check-ups, maintain a healthy lifestyle, and listen to your body.
UTI (or wee infection) symptoms usually include pain or burning when you p*e, needing to p*e more often especially at night, pain in your lower tummy or back, a high temperature or sometimes even a very low temperature. ๐ฝ๐ฅ
Weโre here to help you feel better as soon as possible with advice on the most suitable treatment including prescription medication if our pharmacist feels it is needed on medical grounds. It's all part of our Pharmacy First service provided free on the NHS. ๐๐ฉบ
Of course, we'll tell you if we think your symptoms are more serious and you need to see your GP. ๐ฉโโ๏ธ๐จโโ๏ธ
In the meantime, here are some useful tips from our pharmacist:
โ
Take paracetamol up to 4 times a day to reduce pain and high temperature
โ
A hot water bottle can help ease discomfort ๐ฅ๐
โ
Drink lots of fluids throughout the day ๐ง๐ฅค
โ
Avoid having s*x until you feel better (you canโt pass on a UTI to a partner but it may be uncomfortable) ๐ซโค๏ธ
โ Donโt use scented soap ๐งผ๐ซ
โ Donโt hold your p*e in if you feel the urge to go and try to empty your bladder completely ๐ฝ๐ฆ
โ Donโt wear tight, synthetic underwear ๐๐ซ
โ Avoid alcohol and sugary food or drinks ๐ท๐ญ๐ซ.
โ IMPORTANT โ
Always follow the instructions on the packet when taking medication.
Taking cystitis or cranberry products hasn't been clinically shown to ease UTI symptoms.
Remember, with the right care and attention, you'll be back to feeling great in no time! ๐๐ฉน๐โฒ
Your health is your wealth! ๐
Don't let illness hold you back. Make our Pharmacy your first stop to keep those symptoms in check.
We're here with expert medical advice and medicines, ready to support you every step of the way. If it's more serious, we'll guide you to the help you need.
If you're over 18 years of age and think you have shingles, we offer immediate treatment โ no appointment necessary, no waiting times!
Convenient location and confidential advice await you. Let's take charge of your health together! ๐ช๐
Visit our Pharmacy First and experience the care you deserve! ๐ We support you with several common illnesses without the need for a GP appointment. It's a free service, funded by NHS England ๐ฅ
We provide expert medical advice, effective treatment, and where appropriate, the most suitable NHS-funded medicine๐
We can assist with Sinusitis ๐คง, Sore throat ๐ท, Ear infection in children ๐ถ, Infected insect bite ๐ฆ, Impetigo ๐ฆ , Shingles ๐ฉน and Urinary tract infection in women ๐บ
Keep following our pharmacy here for more details about each of these conditions. Your health is our priority! โค๏ธ
โ ๏ธ The high pollen count coupled with the recent wet weather, followed by sun especially in a polluted area create a 'pollen bomb' which is hay fever sufferer's worst nightmare ๐ซฃ
The pollen count usually peaks in the late morning when particles rise with the warming air into the atmosphere, so itโs best to avoid walking outside at these times of the day โ
๏ธ Over the course of the day and by early evening, the pollen particles tend to fall back to nose level.
There isnโt a cure for hay fever, but you can try to prevent the worst of the problem with advice and treatment from our pharmacy. This may include anti-histamines, eyedrops or nasal sprays which work by reducing your bodyโs allergic reaction to pollen ๐
There are also some lifestyle changes you could try:
๐ Wearing wraparound sunglasses to prevent pollen getting into your eyes
๐๐ผ Putting Vaseline around your nose to trap pollen
๐ Stay inside, and keep windows and doors shut where possible
๐ Avoid walking on cut grass
๐ Donโt keep cut flowers in the house
๐ฆAvoid Polluted Streets - pollution and pollen is an eye-watering combination if you suffer from hay fever.
Call into our pharmacy and find out how we can help you deal with your symptoms ๐ฉ๐ปโโ๏ธ
โ๏ธโ๏ธDuring a heatwave you can turn to us, your community pharmacy team, for advice about staying well during the hot weather or to seek assistance when feeling unwell because of the heat ๐ฅต๐
โซ๏ธ Community Pharmacies in England are close to breaking point โ ๏ธ It is becoming increasingly difficult for us to deliver excellent patient care because we are:
โUnderfunded & overstretched
โUnder financial pressure
โWorking just to keep our doors open
Itโs time to put an end to the pharmacy crisis in England.
Please support us in raising awareness of how serious the situation has become by sharing
is your go-to NHS service for quick help with common conditions! ๐ฉ๐ปโโ๏ธ Get the right NHS medicines for sinusitis, sore throat, ear infections in kids, insect bites, impetigo, shingles, and UTIs in women. ๐ฆ
Why wait for a GP? Get faster healthcare advice and treatment now! ๐
Make us your first stop for all your healthcare needs โ
๐
Got a minor illness? We've got you covered! From rashes and conjunctivitis to earache and indigestion, your pharmacy is the first stop for quick relief ๐จโโ๏ธ๐ฅ If we spot frequent visits for the same issue, we'll help you get to the root cause ๐คข Need privacy? Our consultation area is always open for confidential chats ๐คซ Think pharmacy first for minor ailments! ๐
๐ฉบโจ Take charge of your health! โจ๐ฉบ
Did you know that high blood pressure often shows no symptoms until it's too late? ๐ Don't wait for warning signs, take action today!
๐ We're excited to announce that our pharmacy is offering FREE NHS blood pressure checks! ๐
Drop by at your convenience and let us help you stay on top of your health journey. It's quick, easy, and could make all the difference! ๐ช๐
Spread the word and encourage your loved ones to prioritize their health too. Together, we can make wellness a priority for everyone. ๐
Take a moment to care for your heart at our pharmacy! ๐ Even if you're brimming with vitality, remember that high blood pressure often has no visible symptoms. Unchecked, it could lead to serious heart complications. Why not stop by and ensure your heart is as healthy as you feel? ๐ช Your health is our priority. Let's keep those hearts beating strong together! โค๏ธ ๐ฅ
Just a friendly reminder that the pharmacy is closed today.
Enjoy the Bank Holiday!
Just a friendly reminder! Next Monday, 27th May is a Bank Holiday๐ If you need any repeat medication, please make sure you tell us today so we can get your prescription ready when you need it. ๐ Thank you for understanding and take care of yourselves! ๐
Think you might have impetigo. Get treated at our pharmacy
Impetigo is a skin infection that's very contagious but not usually serious. It often gets better in 7 to 10 days if you get treatment. Anyone can get it, but it's very common in young children.
Check if you have impetigo:
Impetigo starts with red sores or blisters, but the redness may be harder to see in brown and black skin. The sores or blisters quickly burst and leave crusty, golden-brown patches.
The patches can:
- look a bit like cornflakes stuck to your skin
- get bigger
- spread to other parts of your body
- be itchy
- sometimes be painful
We can no provide the same treatments on the NHS as you'd get at the GP. So stop by the pharmacy for a quick consultation.
Feeling a bit off colour? We can help you feel right in no time! Our dedicated pharmacists will offer guidance and NHS-funded treatments for seven common ailments. ๐ก๏ธ๐
If you think you might be dealing with any of these conditions, we pay us a visit straight away:
- Sinusitis (for those over 12 ๐งโ๐ฆฑ)
- Sore throat (everyone 5yrs is welcome ๐ง)
- Ear infection (specially for ages 1-17yrs ๐ถ๐ง)
- Infected insect bite (perfect for both children and adults ๐)
- Impetigo (safe for the whole family ๐จโ๐ฉโ๐งโ๐ฆ)
- Shingles (if you're over 18yrs ๐ต๐ด)
- UTI (exclusively for women between 16-64yrs ๐ฉ)
Your well-being is our top concern. Pop into our pharmacy today and let's get you on the path to recovery! ๐ช
๐ผ Attention valued customers! ๐ผ
๐ Please note: We will be closed on May Bank Holiday (6th May). ๐
Dear customers, we wanted to inform you in advance that our pharmacy will be closed on the upcoming May Bank Holiday to allow our hardworking team some well-deserved rest and relaxation. We apologize for any inconvenience this may cause and encourage you to plan ahead for any prescription repeats or healthcare needs.
Thank you for your understanding and continued support. Wishing you a wonderful and safe holiday weekend! ๐
Just a friendly reminder! Next Monday, 6th May is a Bank Holiday๐ If you need any repeat medication, please make sure to place your order in time. Giving us a five-day notice would be greatly appreciated and will ensure that your prescription is ready when you need it. ๐ Thank you for understanding and take care of yourselves! ๐
Feeling under the weather? Don't worry, we're here to help you bounce back! Our experienced pharmacists are ready to provide advice and NHS-funded treatment for seven common illnesses. ๐ก๏ธ๐
If you suspect you're suffering from any of these conditions, don't hesitate to come and see us:
- Sinusitis (for those over 12 ๐งโ๐ฆฑ)
- Sore throat (suitable for anyone 5yrs ๐ง)
- Ear infection (for ages 1-17yrs only ๐ถ๐ง)
- Infected insect bite (applicable for children and adults ๐)
- Impetigo (safe for children and adults ๐จโ๐ฉโ๐งโ๐ฆ)
- Shingles (if you're over 18yrs ๐ต๐ด)
- UTI (exclusively for women between 16-64yrs ๐ฉ)
Your health is our priority. Pop into the pharmacy today and let's get you feeling better in no time! ๐ช
Did you know that a simple routine could potentially be a lifesaver?๐ If you've received a FIT bowel cancer screening kit in the post, don't forget to use it. It's as simple as leaving it near your bathroom and using it when necessary. Just a tiny sample can help detect early signs of cancer before any symptoms appear.๐
The kit comes with clear instructions and a prepaid envelope for you to send the sample back to the hospital. You'll receive your results within 2-3 weeks. It's all about keeping an eye out for any unusual signs like blood in your stool or sudden changes in your bowel habits.
Remember, we're always here to help with any health-related queries or concerns. Don't hesitate to reach out and talk to our friendly pharmacist - your health is our priority!๐ฉ๐ปโโ๏ธ
Let's all take small steps towards better health together.
๐๐ช
๐ด๐ค Struggling to get a good night's sleep? We've got you covered with these hints and tips for better sleeping! ๐ค๐ด
Establish a Routine: Stick to a consistent sleep schedule by going to bed and waking up at the same time every day, even on weekends. This helps regulate your body's internal clock.
Create a Relaxing Environment: Make your bedroom a haven for sleep by keeping it cool, dark, and quiet. Invest in comfortable bedding and consider using blackout curtains or white noise machines if needed.
Limit Screen Time Before Bed: The blue light emitted by screens can interfere with your body's production of melatonin, making it harder to fall asleep. Aim to power down electronics at least an hour before bedtime.
Mindful Relaxation Techniques: Wind down before bed with relaxation techniques such as deep breathing, meditation, or gentle yoga stretches. This can help calm your mind and prepare your body for sleep.
Watch Your Diet: Avoid heavy meals, caffeine, and alcohol close to bedtime, as they can disrupt sleep patterns. Opt for light, sleep-friendly snacks like nuts, fruits, or herbal tea instead.
Exercise Regularly: Engaging in regular physical activity can promote better sleep quality. Aim for at least 30 minutes of moderate exercise most days of the week, but avoid vigorous workouts too close to bedtime.
Manage Stress: Practice stress-reducing techniques like talking to a friend, or seeking professional support if needed. Unmanaged stress can significantly impact sleep quality.
Remember, everyone's sleep needs are different, so it may take some trial and error to find what works best for you. Sweet dreams! ๐ซ
๐ด๐
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Telephone
Address
38/40 Aldermans Hill
London
N134PN
Opening Hours
Monday | 9am - 7pm |
Tuesday | 9am - 7pm |
Wednesday | 9am - 7pm |
Thursday | 9am - 7pm |
Friday | 9am - 7pm |
Saturday | 9am - 1pm |
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We are you local pharmacy in Walthamstow E17.Here to help with all your pharmacy or medical needs.