CrossFit Tufnell Park

Meet our Coaches: Holly.

"I’m a level 2&3 certified PT and a CrossFit L1 coach. I specialise in women’s physiology in fitness and educate women on how to maintain peak performance all cycle long
I have a very sporty background in football, volleyball and rowing. I love helping people become their best and strongest self!"

Hey everyone,

This Sunday 11th from 1:30pm at CFTP! We're hosting a POTLUCK.

Please help us bringing your favorite dish to share and let's celebrate our awesome community! This is a chance to try new foods and learn about each other’s cultures.

We'll also have a screen going for the Olympics and CrossFit Games.

Can't make it in the afternoon? No worries! You can still take part dropping off your dish at the front desk from 9am onwards

Looking forward to seeing you there!

Best CFTP Team

Hey everyone,

Just a quick reminder that our GymSync competition is just around the corner, and there's only ONE WEEK LEFT to register!

GymSync is an awesome FREE competition designed to be accessible to everyone, regardless of your fitness level. It's a fun way to challenge yourself, track your progress, and compete against others in a supportive environment.

This is a partner competition, so find your teammate – male/female pairings only! We're happy to help you find a partner if you don't have one already, or you can find one yourself beforehand.

Here's the process:

Book your spot in Wodify: Head over to Wodify and sign up for the heats that work best for you and your partner.

Find your partner (or let us match you): Decide if you want to find your partner beforehand or if you'd like us to pair you up with someone on competition day.

Register officially and get creative: Once you've booked your spot and have your partner, head over to the ARETAS link to register your team officially. Here's your chance to show off your team spirit – come up with the funniest team name you can think of! You'll also be able to use ARETAS to track your progress throughout the competition.

Here's a quick recap of why you should join:

Open to all levels: GymSync is perfect for everyone, from beginners to elite athletes.

Compete from anywhere: You can participate right here at our gym!

Track your progress: See how you improve over time.

Win prizes: There will be prizes up for grabs for the top performers in each heat!

It's FREE!

Don't miss out on this exciting opportunity to push yourself and have some fun with a teammate. Sign up together today!

See you there

It's here! Our brand new Summer collection is finally live

Member of the month: ALICE

My love for CrossFit (the sport) started many years ago when I accidentally started watching the Games online one evening. I joined CFTP two years ago with my partner Sam - we had tried other boxes but they were no where near as friendly or accessible for beginners.

For someone with not much gym or sporting background, it’s been a journey… I’ve managed to achieve a couple of skills I didn’t think would be possible (a pull-up, a couple of toes-to-bar, and the odd double-under). Getting involved with the in-house comps has really helped with my confidence both in and outside of the gym, so thank you to all the coaches for being so encouraging and for running them in the first place. There’s still so much I want to work on, but I’m glad I get to share those 60 minutes a day with such awesome, likeminded people 💙

This post is your guide to the profound benefits that unfold when you seamlessly integrate yoga into your CrossFit Training. Please check:
https://adamascrossfit.com/the-benefits-of-yoga-for-crossfit-athletes/ #:~:text=Are%20there%20specific%20yoga%20poses,poses%20to%20your%20workout%20focus

Meet our coaches:

"Hello Team! I was born and raised in Atlanta, Georgia and I started doing CrossFit back in 2014 when I lived in Los Angeles. From the start, I was hooked and have loved my fitness journey in the sport the past ten years. I moved to London for work eight years ago and have been a proud member of CFTP since it opened.

Thanks to the encouragment from the great owners and coaches at CFTP, I took the plunge and got my Level 1 coaching certificate in January 2021. I have absolutely loved being a coach and keep trying to learn more to help all the athletes I work with.  In my classes, I want us to all work hard, get better and have fun doing it!

I'm also an avid distance runner and have completed eight marthons all over the world. In my non-coaching life, I'm a film and televsion executive"