Sweaty Betty Blackheath

For Mental Health Month, SPIN & Workout studio will be offering a donation based spin class on 17th May at 12:30pm!✨

All donations will go to MIND, a mental health charity. You can subscribe through the website clicking the link below 😊
https://www.spinandworkout.co.uk/classes

Another amazing social 5k run this week with Greenwich Runners!! And we have some exciting news... we have extended the runs for 4 more weeks 🤩

Join us next Tuesday in store at 6pm to get in on all the fun!!
Click the link below to book your spot ✨
https://sweatybetty.instabook.io/

What a lovely summers evening we had this Tuesday for our 5k run organised by the amazing Greenwich Runners !!
Look at all the wonderful humans who turned up and enjoyed the gorgeous run ✨

This could be you next week!!
To join the social run club next Tuesday at 6pm starting at our Blackheath SB branch, click the link below to book your spot☺️

https://sweatybetty.instabook.io/

We look forward to running alongside you!!

Sol, a local Yoga Instructor 🧘‍♀️, will be hosting a half day Retreat on 18th May at Colfe's School.

If you would like to join her, please follow this link for more information:
https://momence.com/Sol-Yoga-Life-/Half-day-Retreat/101554122?skipPreview=true

If you book your space today, you will be able to get a discount 🤗

Another amazing evening run with Greenwich Runners, thank you all for joining us.
A special mention to coach Katie, who ran the London Marathon last Sunday and was back marking yesterday, you are amazing!

Well well done to everyone participating in London Marathon too!!

We still have 3 more runs to go. Don't miss it and book your space following this link https://sweatybetty.instabook.io/

Wow 🤩 What a turn out!! Thank you joining us for another fabulous run this week with Greenwich Runners 🏃‍♀️✨

We would love for you all to join us at Sweaty Betty Blackheath next Tuesday (23rd April) a few minutes before 6 PM for an another amazing 5K social run - you definitely won't want to miss it!

Book your space following this link - we can't wait!
https://sweatybetty.instabook.io/

We would like to share with you all Pilates & Tara's Luxe Pilates + Barre Fusion Retreat in Norfolk from 6-9th June 2024.

This retreat is all about nourishing your body and soul - it will breathe life back into you, uplift you and leave you feeling rejuvenated and centred.

If you are interested and would like to know more please follow this link:
https://uk01.l.antigena.com/l/3I29xbZiaaKE9g9GGvr~ePXpAVpgCajH7COKF4ZME4izTOhZ-pTeEDC3y~ys_0BsJTfq4Mqz7FDTy2b2oYrHKAyFjutKjxpltQHhkogBbKAujwmYKonA0jXuGJBSnkLLdZrY9duM5p_Y9FsagoJdCyrGBso2GmsD-ofg~hWY33O8V-DpBOXqEPI9IQWfMMUD

If you are interested in Tara's classes, why not have a look at her website!
https://uk01.l.antigena.com/l/DQ25bcCk3CZ7Haw057ReoLYpU~rqtSpC_pC4p2gk6AyJAXeD73KfxyFwAmBhh7XYy1xs8ysAWcZwbxcZurZSfKb-F43QvbM4TiIW-FWvMH6mgRCl9ChR9sUQqX11SL7UTowb~iWF8nveG~P4s5Z~7yQBhdTo2K6

Thank you Betties for joining us on our first run back with Greenwich Runners 🏃‍♀️✨

Join us at Sweaty Betty Blackheath next Tuesday (16th April) a few minutes before 6 PM for an amazing 5K social run - you won't want to miss it!

Book your space following this link - we can't wait to see you there!
https://sweatybetty.instabook.io/

RUN CLUB with Greenwich Runners
Yes, we are back, right on time after Easter Holidays!

Join Sweaty Betty Blackheath and Greenwich Runners every Tuesday at 6 pm for a 5K Social Run.

Class are FREE and they will run every Tuesday from 9th April to 14th May at 6 pm. We will start and finish at Sweaty Betty Blackheath, with coaches from Greenwich Runners.
Don't miss it, you can bring your friends along and make the most of the Spring weather!

Please follow this link to book your space
https://sweatybetty.instabook.io/

We will be partnering with SPIN AND WORKOUT studio to celebrate International Women's Day.
We will be hosting a 45 min SPIN class at the studio on Friday 8th March at 12:30 pm.
Follow this link to book your space and celebrate with us https://sweatybetty.instabook.io/

You can also book to our HIIT class on the Heath with Katie tomorrow Wednesday 28th February at 10 AM and next Wednesday at the same time, don't miss it!!!

HIIT ON THE HEATH
Join us this Wednesday 21st February, for a 45 min morning HIIT session on the Heath with Katie. Meet us just a few minutes before 10 AM at Sweaty Betty Blackheath
Follow this link to book your space and don't miss a SWEATY and FUN workout

Instabook | Smarter Online Booking Instabook - awesome booking systems for awesome people.

HIIT ON THE HEATH
Join us tomorrow, Wednesday 7th February, for a 45 min morning HIIT session on the Heath with Katie. Meet us just a few minutes before 10 AM at Sweaty Betty Blackheath

Follow this link to book your space and don't miss a SWEATY and FUN workout

Instabook | Smarter Online Booking Instabook - awesome booking systems for awesome people.

*YOGA THIS EVENING AT 6 PM*
We have some spaces available for this evening's Yoga class at Sweaty Betty Blackheath
If you don't want to miss it book your space following this link https://sweatybetty.instabook.io/ or call us on 0208 852 0359

We will provide Yoga mats to everyone attending.

Instabook | Smarter Online Booking Instabook - awesome booking systems for awesome people.

Join Katie and Sweaty Betty Blackheath for a mid-week morning workout on the Heath. This HIIT class will include a mix of cardio and body weight exercises to get you fitter and stronger 💪

Classes will be 45 min and will start Wednesday 7th February at 10 am. Book your space online by following this link https://sweatybetty.instabook.io/ or call us on 0208 852 0359

NEW YEAR, NEW CLASSES
🌟Happy New Year!!! 🌟
We are very excited to start 2024 offering two new classes this January:
- We will be hosting in store Yoga with Sol starting Tuesday 9th January at 6 PM. Class will run every Tuesday at 6 PM for 4 weeks (two first classes are fully booked, but you can join the waiting list or book for following classes on the next days) 🧘‍♀️
- We will also be partnering with SPIN, a new local studio opening this month at 386 Lee High Road. They will be hosting a 45 min SPIN class at the studio starting 11th January at 7 PM. Class will run every Thursday at 7 PM for 4 weeks at SPIN studio, follow this link for more info: https://www.spinandworkout.co.uk/ 🚴‍♂️

Please book your space following this link https://sweatybetty.instabook.io/ 💪

Just a little post to say THANK YOU to everyone who joined our Tuesday Run Club🤗. A very BIG and special THANK YOU to Greenwich Runners who made this possible and join us every week with their amazing coaches💚.
We saw fireworks, had birthday cake and even drinks on the last run, and met amazing people.
Looking forward to seeing you all very soon, we have plenty more clases starting in January 2024!!

One more run this evening, 14th November with Greenwich Runners.
Meet us at Sweaty Betty Blackheath just a few minutes before 6:30 PM.
Looks like weather will be getting better this evening (well.. we hope so 😆)
Please bring lights if you have and a rain jacket just in case.
Follow this link to book your space https://sweatybetty.instabook.io

One more RUN this evening with Greenwich Runners
Meet us at Sweaty Betty Blackheath this evening (Tuesday 7th November) a few minutes before 6:30 PM for a 5K social run.
You can leave your bags and coats in store during the run.
If you have lights, please bring them as it can be dark in some parts of the run.
Book your space following this link and don't miss it https://sweatybetty.instabook.io

Join Greenwich Runners and Sweaty Betty Blackheath at 6:30 PM this evening, on a 5K Social Run.

Run will start and finish at Sweaty Betty Blackheath, so you are welcome to leave your coats/bags safe in store during the run.
If you have lights, please bring them!

There will be some Halloween treats waiting for us at the end of the run 🏃‍♀️🏃‍♂️👻🎃
Book your space following this link https://sweatybetty.instabook.io/

RUN CLUB with Greenwich Runners and Sweaty Betty Blackheath is back next week;
5K Social run will be here every Tuesday at 6:30 pm, starting Tuesday 24th October.
Run will start and finish in store, with new routes every week. You are welcome to leave your coats/bags safe in store during the run.
Book your space following this link https://sweatybetty.instabook.io/

Don't miss tomorrow's BOXFIT class on the Heath with Jane Canham at 6:30 pm.
Book your space following this link https://sweatybetty.instabook.io/ and enjoy a fantastic outdoor workout!

Join BOXFIT with Jane Canham and Sweaty Betty Blackheath
Starting this Thursday 28th September at 18:30 pm, book you place follow this link https://sweatybetty.instabook.io/ and meet us in store just a few minutes before.
Class will run for 4 weeks, same time and day.
If unable to make it, ask Jane Canham for more classes available!

Join BOXFIT with Jane Canham and Sweaty Betty Blackheath
Starting this Thursday 28th September at 18:30 pm, book you place follow this link https://sweatybetty.instabook.io/ and meet us in store just a few minutes before.
Class will run for 4 weeks, same time and day.
If unable to make it, ask Jane Canham for more classes available!