Holistic Rehab Clinic, London Videos
Videos by Holistic Rehab Clinic in London. Online based Osteopathy Consultant
Office Workers.........STAND UP!!!
I mean this literally lol
Prolonged sitting is so detrimental to your lower back, joints, and muscles.
Our program gives you unique ways to break up the day and ensure you are getting the right circulation throughout your long days!
Every office worker that works more than 6 hours a day is entitled to a workstation or ergonomic assessment. So please please please contact HR to set one up for you.
If you haven't had one yet, or if your company doesn't provide them, get in touch with us and we can contact your employer to provide this service :)
Thank me later :)
#posture #hr #officeworker #sedentary #backpain #workstation #ergonomic #assessment #neckpain #shoulderpain #osteopath #health #wellbeing #wellness #deskworkers #workingfromhome #online #program #coaching #backpainexpert #dseassessor
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Office Workers.........STAND UP!!! I mean this literally lol Prolonged sitting is so detrimental to your lower back, joints, and muscles. Our program gives you unique ways to break up the day and ensure you are getting the right circulation throughout your long days! Every office worker that works more than 6 hours a day is entitled to a workstation or ergonomic assessment. So please please please contact HR to set one up for you. If you haven't had one yet, or if your company doesn't provide them, get in touch with us and we can contact your employer to provide this service :) Thank me later :) #posture #hr #officeworker #sedentary #backpain #workstation #ergonomic #assessment #neckpain #shoulderpain #osteopath #health #wellbeing #wellness #deskworkers #workingfromhome #online #program #coaching #backpainexpert #dseassessor