Head Talks, London Videos
Videos by Head Talks in London. Head Talks is a home for informative and inspiring talks on mental wellbeing and the mind. Our goal is to inform, inspire and engage those interested in their mental wellbeing. Please refer to our moderation policy in the 'notes' section.
NEW VIDEO: As a teen, Alicechinnmeditation was obsessed with doing well. As her anxiety and depression got worse, meditation really helped. Alice is now a Connected Kids teacher, providing kids with tools to manage their mental health. You can watch the full video here - https://www.headtalks.com/helping-kids-manage-their-emotions/
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NEW VIDEO: As a teen, Alicechinnmeditation was obsessed with doing well. As her anxiety and depression got worse, meditation really helped. Alice is now a Connected Kids teacher, providing kids with tools to manage their mental health. You can watch the full video here - https://www.headtalks.com/helping-kids-manage-their-emotions/
NEW VIDEO: Award-winning mental health consultant Amy McKeown wants us to understand women's health and better. "Women are more likely to suffer from chronic conditions than men, and from higher rates of depression and anxiety," she says. https://www.headtalks.com/what-is-womens-health/
NEW VLOG: Rachel Kelly - Mental Health Author & Speaker suggests we try poetry in our mental health toolkit. She likens poetry as connection with another person's experience, and she finds solace in the words. Comment below with details of any poetry you’ve found helpful for a chance to win her new book You'll Never Walk Alone!
NEW VIDEO: As we reflect on the end of the year, Simon Alexander Ong tells us that “silence is far from empty”. He advises us to build moments where we can decompress, sstep away from screens and business to gain fresh perspective. https://www.headtalks.com/slow-down-to-speed-up/
NEW VIDEO: After emotional difficulties when she had young children, Julia Adams discovered EFT (tapping). It worked so well that she decided to train as a practitioner. "I'm far more resourced now to deal with what life throws at me,” she says. You can watch the full video here - https://www.headtalks.com/tap-your-troubles-away/
NEW VIDEO: author Victoria Bacon founded the charity @Elizabeth's Legacy of Hope with her twin sister Sarah after a road accident killed their mother, injured Sarah badly and left her young daughter as an amputee. ELoH works to improving access to medical care and prosthetics for child amputees around the world. You can watch the full video here - https://www.headtalks.com/a-legacy-of-hope/
NEW VIDEO: @thatvetsean suffered his first mental health crisis six years after he had qualified as a vet - a career that was all he had ever wanted and worked for. "We base our whole identity on our job. It's an important job, but it is just a job.” You can watch the full video here - https://www.headtalks.com/from-dream-job-to-mental-health-crisis/
NEW VIDEO: Happiness follows a maths equation, says @Mo.Gawdat.personal @solveforhappy. The happiness you feel is a match between what is happening at the time and your expectations. Happy means “I am OK with this moment and I don’t mind if this moment lasts forever.” You can read the full interview here - https://www.headtalks.com/mo-gawdats-happiness-equation/.
NEW VIDEO: When @KittyTaitbaker was 14, she had crippling depression. When she baked her first loaf, she had a glimmer of hope. "I have all these different coping mechanisms now," says Kitty. "It would be easy to say bread saved me. But I saved me.” You can watch the full video here - https://www.headtalks.com/a-crumb-of-comfort/
NEW VIDEO: Alice Hendy lost her brother Josh to suicide. She launched @ripplesuicideprevention, a free browser pop-up to provide access to help on computers when people are searching for info on taking their own lives. You can watch the full video here - https://www.headtalks.com/a-ripple-of-hope/ #WorldSuicidePreventionDay
NEW VIDEO: George H Lewis promotes healing through art, astrology and sound. He encourages us to open our minds and our hearts, and he explains how sound and vibration can encourage healing. "With an open heart you can really heal," he says. You can watch the full video here - https://www.headtalks.com/open-your-heart-and-mind/
NEW VIDEO: @LouisdeBernièresAuthor the bestselling author of Captain Corelli's Mandolin, talks about his anger issues triggered by a custody battle. He also shares how it was the trauma from his grandfather's suicide that stopped him taking his own life. You can watch the full video here - https://www.headtalks.com/captain-corelli-fame-crippled-me/
NEW VIDEO: As a teenage boy, António Ferreira felt huge pressure at school to succeed, and started suffering pseudo seizures, auditory hallucinations and paranoia. After a long recovery process, he now serves as a campaigning voice for young people. You can watch the full video here - https://www.headtalks.com/hope-gives-you-everything/
NEW VIDEO: We talk about having purpose, but how do we identify that purpose? Conscientious leadership expert Nick Jankel Switch On has some advice for us. Start slowly, perhaps on the edges of your job. Then keep a 'meaning journal' for a week. You can watch the full video here - https://www.headtalks.com/awaken-your-purpose/
NEW VIDEO: Alex Staniforth turned to outdoor sports to counteract a lack of self-confidence caused by a bad stutter, mild epilepsy and anxiety. He explains how failing twice to climb Everest has actually motivated him and made him more resilient. You can watch the full video here - https://www.headtalks.com/finding-your-own-personal-everest/