Head Talks
Head Talks is a home for informative and inspiring talks on mental wellbeing and the mind. Please refer to our moderation policy in the 'notes' section.
Our goal is to inform, inspire and engage those interested in their mental wellbeing. We are all unique and find our inspiration and sense of wellbeing from many different sources. Each of our journeys is unique, whether it’s to recovery or simply feeling better in the world. By hosting short talks with psychiatrists, academics, yogis, authors, meditation experts, politicians, nutritionists, those
11/08/2023
is an expert in resilience and workplace mental health. Through this masterclass, you will learn concrete takeaways to increase your own psychological health and resilience. She covers three topics; burnout and how we can impact it - and sometimes prevent it; your personal resilience strategy and why it needs to be customised; and emotions
in the workplace - do they have a place? You can take the masterclass here https://www.headtalks.com/a-more-compassionate-workplace/.
A more compassionate workplace | Videos | Head Talks Dr. Marie-Helene Pelletier is an expert in resilience and workplace mental health. Through an exclusive masterclass for Head Talks, you will learn concrete takeaways to increase your own psychological health and resilience. She covers three topics; burnout and how we can impact it – and sometimes ...
09/05/2023
NEW VIDEO: Mindfulness and breathwork expert Melike Hussein created a 1 Minute 'Power Break' Breathwork exercise you can use when you feel stressed, experience anxiety or just find it difficult to switch off.
'Power Break' breathwork practice | Videos | Head Talks Mindfulness and breathwork expert Melike Hussein has created a 1 Minute Grounding Breathwork exercise that you can use when you feel stressed, experience anxiety or just find it difficult to switch off your busy mind. Consider it a ‘Power Break’, says Melike, who is a qualified nurse who credits...
NEW VIDEO: As a teen, Alicechinnmeditation was obsessed with doing well. As her anxiety and depression got worse, meditation really helped. Alice is now a Connected Kids teacher, providing kids with tools to manage their mental health. You can watch the full video here - https://www.headtalks.com/helping-kids-manage-their-emotions/
23/04/2023
So true. Great science and discovery only came about through learning from mistakes. Thank you .
NEW VIDEO: Inclusion expert Henry Rose Lee, Inter-Generational Diversity Expert asks why we aren't talking about ageism. She says workplaces are missing an opportunity if they aren't working towards collaboration between older and younger people.
19/04/2023
How are you feeling today? (Love the ‘prickly’ pic from )
18/04/2023
What do you find yourself saying sorry for the most? And do you really think you need to apologise? Thank you .
16/04/2023
What are the boundaries you’d most like to set? Use this list from for inspiration.
12/04/2023
Have you ever seen kintsugi? By mending the cracks, you make yourself more complete. Thank you !
09/04/2023
The Stigma of Bipolar - Thomas Duncan Bell (aka The Bipolar Businessman) - Head Talks This video was produced by in conjunction with the back in 2016.Here Thomas talks about his upbringing, challenges with his own mental health...
07/04/2023
NEW: Podcasts are a brilliant way to provide a safe space for people to learn more about mental health issues, or to immerse themselves in someone else’s lived experiences. You can listen to a taster of our podcasts here:
Hear some of our brilliant speakers | Videos | Head Talks Podcasts are a brilliant way to provide a safe space for people to learn more about mental health issues, or to immerse themselves in someone else’s lived experiences. Our podcasts are available through our website, on Spotify, Soundcloud, and on Apple Podcasts – why not try one out? In this cli...
06/04/2023
Love this from - have you gaslit yourself recently?
NEW VIDEO: Award-winning mental health consultant Amy McKeown wants us to understand women's health and better. "Women are more likely to suffer from chronic conditions than men, and from higher rates of depression and anxiety," she says. https://www.headtalks.com/what-is-womens-health/
10/03/2023
NEW PODCAST: futurist believes our brains aren’t well adapted to deal with the world's pace of change, and we need a "software upgrade" on our state of mind. You can listen to the episode here -
Facing the future with John Sanei | Videos | Head Talks John Sanei makes it his business to study the future. He believes we are facing a time of change that’s happening at unprecedented speed. Our brains, he says, aren’t well adapted to deal with this new world, and we need to learn to change our state of mind — like a software upgrade — so […...
24/02/2023
NEW PODCAST: Tshering Tobgay is the former Prime Minister of Bhutan, a country that has been pursuing the idea of measuring ‘gross national happiness’. Dasho Tshering talks to us about how his country has changed. You can listen to the interview here -
Tshering Tobgay | Videos | Head Talks Dasho Tshering Tobgay is the former Prime Minister of Bhutan, the Himalayan country once isolated from the rest of the world, but which in recent decades has been pursuing the idea of measuring ‘gross national happiness’. This idea goes beyond the traditional pursuit of economic growth and takes...
NEW VLOG: Rachel Kelly - Mental Health Author & Speaker suggests we try poetry in our mental health toolkit. She likens poetry as connection with another person's experience, and she finds solace in the words. Comment below with details of any poetry you’ve found helpful for a chance to win her new book You'll Never Walk Alone!
30/01/2023
It’s so important for us to remember this message from . Worrying about the future has no impact on what will actually happen. It’ll just spoil today.
28/01/2023
NEW PODCAST: .Collery thrives on change and the feeling that fantastic things are around the corner. He compares the attitudes that different cultures have to work - and whether it's a genuine commitment to purpose and values. Link to listen here -
Bringing happiness to work | Videos | Head Talks Arnaud Collery is a speaker and coach who’s had a huge variety of careers from stand-up comedy to finance. He thrives on change and the feeling that fantastic things are around the corner. As someone who’s worked in many different parts of the world, he compares the attitudes that different cult...
25/01/2023
perfect time for this pep talk from .
23/01/2023
January check in: how many would you be able to tick off list so far?
21/01/2023
What are some of the physical symptoms you get when your mental health isn’t at its best? (illustration by .doodles)
20/01/2023
We’re currently on Plan C for 2023. How are you getting on? (thank you )
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Contact the practice
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London
Fuel The Body
London
This is a healthy eating blog, where I aim to share my passion for cooking with nutrient rich foods, and help ignite the passion inside of you.
NuLeaf Lifestyle
London, W3
I help women over 40 to lose weight & regain their energy & confidence without restrictive dieting
Nordic Balance
7-9 Babmaes Street, St. James’s Square
London, SW1Y6HD
Nordic Balance has three locations in London - St James’s Health Club & Gym (SW1) and two Injury Rehabilitation clinics in Abbeville Road SW4 and Wimbledon Village SW19.
Annie Wigman Coaching - Loving Your Highly Sensitive Life
London
Education, Coaching and Consultancy for the highly sensitive person (HSP) and non-HSPs who wish to know more. Improving understanding and communication of high sensitivity as an AS...
Inspired Thought
London
Expectation indicates the juncture between where you are and where you want to be. Where you want to be, is your desire, and where you are, is your Set-point or habit of thought. I...
Yogastasy
London, TW8
Where the art of yoga merges with the transformative power of music, dance, and design.
Royal Society for Public Health
John Snow House, 59 Mansell Street
London, E18AN
Join Royal Society for Public Health today and see the ways we can support your work in public health Registered charity in England & Wales 1125949, Scotland SC040750
Garth Delikan The Lifestyle Guy
London, W1
FIT for LIFE! Kick start your Life - Passion - Health and Mindset https://garthdelikan.youcanbook.me
MyMedSchool.co.uk
London
mymedschool.co.uk is the most amazing web resource for anyone applying to med school! It is packed with admissions advice that cannot be found anywhere else on the web.
Rosie Dee Healthy Living
24 Beckenham Road
London, BR34AZ
I provide and promote healthy nutrition cooking systems along with fitness activities for all ages & abilities.
Munroe Sutton
483 GREEN LANES
London
Join the Munroe Sutton Network to attract new patients to your UK practice. Call 0808 234 3558, or vi