Healthy Attitudes & Zumba with Arvin

towards my

on real arms!💪😊

Have a fab Feb everyone!😘

Announcement: Kentish Town Sports Centre

Hello guys! Just to let you know that I won’t be teaching this coming Thursday evening, 11 January, as I need to be somewhere else. The centre have covered my classes with a modified timetable. I’ll be back for classes the next day. 🙂
Secondly, the Core Conditioning class on Tuesdays 19.15H will be cancelled from next week. Tonight’s class 9 Jan), will be the last one from me🙃. However, from next week, this time slot will be replaced with…(drum roll!), Zumba STEP! It will appear as Step Aerobics in the app but our exercise board in the centre will say Step Aerobics (Zumba). So more reason to Zumba, slightly elevated 🤪!

Thank you very much and looking forward for new things this new year!

😘Arvin
P.S. Stay warm…bits frozen!❄️🥶

First photo of the year 2024.


Let’s have a great year! 🥳

Arvin: Everyone, this is called a mobile! Look up!
Everyone: Ahhh! Oooo!
😉🤩🥹


Zumba Christmas Masterclass: The making of the group selfie

Early morning yoga by the sea, early autumn morning!#november #yoga #fitnessarvin #onewithnature Full video on new YouTube channel! See link in profile. #subscribe #pinoy #flexibility #strength #endurance #balance

Announcement: UPDATED 18 Dec 2023

Tottenham Green Pools & Fitness peeps:
Tuesday 19 Dec Classes are back on!😊

Park Road Pools & Fitness peeps:
Although previously announced that my classes will be cancelled from 18 Dec onwards for Christmas break, I have managed to re-negotiate reinstating all my classes until Wednesday 20 Dec. So Zumba, Flowetic and Fitness Yoga are all back on. Wednesday 20 Dec will be my last day for 2023.

Kentish Town Sports Centre peeps:
***NEW***
The centre may be closed by 12 pm this Thursday 21 Dec. So this would mean we have no classes on Thursday! Making Tuesday classes 19 Dec as the last for the this year!🥺

Personal Training and Massage Clients:
My last day (unless agreed beforehand) will be on 21 Dec 2023. Please get in touch if I missed to confirm your appointments or if you want to check which remaining slots I have.

It's beginning to look a lot like Christmas!☃️❄️

# # #
Arvin

Sighted (s)who joined my Zumba®️ Masterclass Sleigh that night!

Zumba Masterclass with Ho Ho Ho! December 2023

Zumba®️ Masterclass November 2023
📸 & Garry Taylor

Zumba®️ Masterclass November 2023

The Zumba®️Masterclass November 2023 Group Photo- another angle!
📸Garry Taylor

Zumba Masterclass November 2023 with Arvin (moi!)

Group Photo 📸 Cristina Massei

Zumba®️ November 2023 Masterclass

All about the dancing! My students (and former students) from different clubs I teach


📸 Garry Taylor

Next Masterclass : 3 December 2023 (2-4 pm)
Book here: https://arvinrefuerzo.co.uk/masterclass-events/

November 2023 Zumba Masterclass with Arvin

IG@ https://www.instagram.com/p/Cz1MHiHtjYJ/?igshid=MzRlODBiNWFlZA==
📷 Garry

First post on this newest Instagram profile, dedicated to Zumba and all my dance-based classes and activities.

join me here: https://www.instagram.com/p/CzmqSxFiGg_/?igshid=MzRlODBiNWFlZA==

November Zumba Masterclass 2023
Quick chill before the next session!
📸

Ahhh! Finally, back uploading videos (well ‘Shorts’ in YouTube! ). 🙏😘

One of my faves! This merengue has such a vibrant place in my heart! Enjoy! Nice to be back!😘

So the sea has turned colder (than usual!😜), so my autumn seaside workout this time was Yoga! And I had the perfect backdrop for it!!!😍

'Tadasana' is a Sanskrit term made up of two words where 'tada' implies 'palm' or 'mountain' and 'asana' signifies 'posture' or 'seat'. The Tadasana posture is the physical embodiment of standing strong like a tree or a vast mountain.

Hello everyone!

I hope you enjoyed the delayed onset of UK summer in the past week.

So I am back to work from today. So all classes, massage and personal training services will resume from today!

For Park Road Pools & Fitness and Tottenham Green classes, I am aware that there are some classes still not on the app for you to book in to. I have notified the centres of this omission and hopefully be rectified in time.

Kentish Town Sports Centre students:
We have a new Aqua Aerobics class starting this Friday at 19.15 H. Woohoo! Although, it is down as such in the app, this will be actually an Aqua Zumba® class. So prepare those dancing fins on Friday evenings!

Thank you very much for being so patient without my classes on the last couple of weeks. I had a great holiday and looking forward to see you all again! 😘

Hope you’re all having a great midweek! Happy

With my amazing at the background- which have grown fuller since July!

***ATTENTION***
As announced since the end of July, I will be on holiday from 25 Aug (Friday) until 9 September (Saturday). ALL MY CLASSES in all fitness venues ARE CANCELLED, with no cover provision. All personal training and massage services are also cancelled.
So, whether you are resting as well (i.e. as it is a long Bank Holiday weekend and last week of school holidays) or planning to do alternative activities, enjoy them!
All classes and my services will resume week commencing 11 September 2023. I'll see you then! 😘
~Arvin

Thank you 📸! 😘 Cristina M Photography

📷 😘