Pilates Central and Wellness Studio, London Videos
Videos by Pilates Central and Wellness Studio in London. We are a Stott Pilates Certified studio committed to the health and well being of our clients.
Reasons to try Pilates:
•improve Postural problems
•relief from aches and pains
•improves balance, coordination, circulation
•increase core strength stability and peripheral mobility
•re-balance muscles around joints
•balance strength with flexibility(for injury prevention)
•reduce stress and enhance energy
We are currently offering 20% off our Saturday Pilates classes at Oakleigh Park Squash and Tennis Club, North London. Visit www.gtpilates.co.uk and punch in code "SPRINGSALE24" to claim this offer! #health #happiness #wellness #balance #pilates
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Reasons to try Pilates: •improve Postural problems •relief from aches and pains •improves balance, coordination, circulation •increase core strength stability and peripheral mobility •re-balance muscles around joints •balance strength with flexibility(for injury prevention) •reduce stress and enhance energy We are currently offering 20% off our Saturday Pilates classes at Oakleigh Park Squash and Tennis Club, North London. Visit www.gtpilates.co.uk and punch in code "SPRINGSALE24" to claim this offer! #health #happiness #wellness #balance #pilates
Your dancing duo is back! This time with a ChaChacha 💃🕺 Thanks AV Dance Magic for another wonderful evening, we thoroughly enjoyed the Spring Spotlight! Happy Weekend!! ✨ 💖 #agepostive #justdoit #couplesdance #relationshipgoals #ballroomdance #happyweekend #happiness #getoutofpainanddance
Dancing this Samba in my Bob Marley dress. Happy Weekend! #OneLove ❤💚 💛 #representwehyuhcomefrom 🇯🇲 #pilatesgirl #techhubby#getoutofpainanddance
Dancing our way into the new year 💃🕺 Here's to more happiness, health, prosperity and doing more of what we love and what's meaningful to us in 2024 💯 Happy New Year! 🍻 #2024 #keepdancing #livethelifeyoulove❤️
Christmas blessings from Pilates Central and Wellness, keep dancing! 💃 🎄 #JoyfulSeason #grateful #keepdancing #healthyfamily #livewell #wellness #givethanks
Dancing my way into the weekend 💃 🎶 Happy Friday! #getoutofpainanddance #putonyourdancingshoes #CHARLESTON #GANGSTERPARTY 😎 #socialconnections #pilatesgirl #ballroomdance #agewell💯
Pirates of the Caribbean! ☠ 🇯🇲 Fun dance party at @avdancemagic Ballroom Studio! Little Madison stole the show when she ran off with the loot! 😅 Happy Weekend! #getoutofpainanddance #dowhatyoulove #healthyfamilies #agewell
Happy weekend! Don't forget to breathe 🌬. Join me for Pilates private equipment sessions 12-1pm Wednesdays at YMCA at One KX Your spine will thank you for it👌🏽 Dm to book. #bekindtoyourspine #spinalhealth #flexibility #feelgood #pilatesteacher
Enjoyed performing this Rumba at the @avdancemagic Autumm spotlight 💫 Happy Weekend 🎊 #getoutofpainandance #ballroomdance #agegracefully #couplesdance #healthyfamilies
Chips and Salsa back in action 😅 💃🕺Summer Spotlight @avdancemagic Hair by @myajade_x #happyweekend #getoutofpainanddance #healthyfamilies #agewell
Skankin Sweet! Representing my little Reggae island Jamaica at the @avdancemagic Ballroom Studio International Day event🇯🇲❤ video credit @pink_orchids_ music credit Chronixx #onelove❤💚💛 #likklebuttallawah #forgetyourtroublesanddance #happysaturday #easyskanking #skankingintheballroom #pilatesteacher #getoutofpainanddance
Happy Friday! I'm pleased to announce that we now have Pilates available both at AV Dance Magic 884 High Rd, London N12 9RH AND Oakleigh Squash Club 100 Oakleigh Rd N, London N20 9EZ . You can also now make your bookings from our website www.gtpilates.co.uk Saturday Classes are on offer from as low as £10! Also when you add code WINTERSALE22 at checkout you will get 20% off! Offer valid until end November 2022. So find that inner balance & get back into movement this winter! Don't forget to bring a mat and a smile & I will see you there :) Best, Georgette x.