CPress

CPRESS Founder Timothy Stevenson: Business, Obsession and Resisting Temptation Well we've reached the end of the series, I can't believe it! I thought it would be interesting to give our listeners some insight into the man that started this all, Tim! Now, Tim is a very interesting guy and we talk in this episode a little bit about building the CPRESS brand and starting a compa...

Ryan Carter: Melatonin, Blue Light, Cold Water Therapy and Optimum Nutrition Get ready to learn a LOT from this episode. Ryan, a.k.a the man behind the incredible Instagram account , is a fountain of knowledge when it comes to all things nutrition, cold therapy, blue light, sleep cycles and mindset. His view on health is so refreshing and I particularly love the pa...

Tori Boughey: TBalance, Chakra healing, Crystals and Self Care Tori is the founder of TBalance, a holistic health coaching service that helps people find their way in life by focusing on 5 pillars: relationships, careers, food, spirituality and exercise. Tori is the most calming and uplifting person that I know. I always feel really at peace whenever I see her....

Caroline Deisler: Colonics, Cryo and Vegan Eats. Caroline Deisler is a model turned Instagrammer and she’s been a passionate Vegan for 4 years and was vegetarian before that. The reason I wanted to get Caroline on the podcast is because being a trainee nutritionist myself and a passionate foodie, I am fascinated by what people eat. By most peopl...

Heloise Agostinelli: Life Lessons and Health Sessions Wow! What an episode; this girl is SO wise. I learnt a lot talking to Heloise about life, love, tragedy and loss; and all round health and nutrition. For someone of such a tender young age, she certainly has lived through a lot and has used her experiences to positively influence the way she lives h...

Tallia Storm: Navigating The World Of Wellness Wow! Did you know singer Tallia Storm was discovered by Sir Elton John?! This blows my mind. Tallia tells us this story and many others in this episode. We discuss how hard it is to navigate the world of wellness and the latest diet trends, what it's been like growing up in the public spotlight, her...

Tyrone Brennand: Started From The Bottom Now We're Here Tyrone Brennand is a personal trainer and creator of Be The Fittest. Tyrone tells us his story of becoming obsessed with martial arts, discovering yoga and how much movement meant to him at a young age and still does. He has a young family and we chat extensively about how hard it can be to strike t...

Rosie Fortescue: Learning to Care Less In this episode we chat to the amazing Rosie Fortescue. Rosie came to fame on reality TV show Made in Chelsea but has since launched a successful jewellery brand and a career that is so much more than just a TV show. From being trolled for being too pale and learning to care less, to her struggles w...

Jade Joselyn: Balancing Health with Aesthetic Goals In this episode of STATE OF MIND I'm chatting to the amazing Jade Joselyn about the world of Bikini Competing, body positivity, balancing nutrition with aesthetic goals and how happiness is a choice and not something we passively receive. I found out what STATE OF MIND means to Jade, but what does i...