BFR Physiotherapy Clinic, London Videos
Videos by BFR Physiotherapy Clinic in London. Specialist Physiotherapy Clinic Sports Massage Pain Management Pre- and Post surgery rehabilitation #BFRphysio
Stay fit at home! Seated exercise for older adults - BFR Physiotherapy Clinic
At BFR Physiotherapy Clinic, Caterham-on-the-hill we are committed to helping our older clients stay fit, healthy and active during the Covid-19 pandemic.
It's nice to be told what you can do, as well as what you can't do.
You definitely can exercise at home! There is a strong link between exercise and improved immune function and general health.
Please distribute this seated exercise video to your older relatives and friends so they can follow along and help keep them healthy during this time.
#coronavirus #covid19 #bfrphysiotherapyclinic #caterhamonthehill #exercise #physiotherapy
Courtesy of more life health for seniors
to enable soundOther BFR Physiotherapy Clinic videos
Stay fit at home! Seated exercise for older adults - BFR Physiotherapy Clinic
At BFR Physiotherapy Clinic, Caterham-on-the-hill we are committed to helping our older clients stay fit, healthy and active during the Covid-19 pandemic.
It's nice to be told what you can do, as well as what you can't do.
You definitely can exercise at home! There is a strong link between exercise and improved immune function and general health.
Please distribute this seated exercise video to your older relatives and friends so they can follow along and help keep them healthy during this time.
#coronavirus #covid19 #bfrphysiotherapyclinic #caterhamonthehill #exercise #physiotherapy
Courtesy of more life health for seniors
Neuromuscular electrical stimulation, 2 weeks post ACL reconstruction #bfrphysio #physio #health #fitness #physiotherapy
Side to side hop test. Aiming for as many repetitions in 30 seconds across a 40 cm distance. Used as part of return to play criteria post ACL reconstruction. Cricket athlete 4 months post ACL-R with a difference of only 16%! We have utilised neuromuscular electrical stimulation and blood flow restriction as part of her rehabilitation. #aclrehab #bfrtraining #compex #bfr #bfrphysio #physiotherapy #physicaltherapy #acl #aclrecovery #cricket #returntoplay #nmes #nmesbfr #athlete
Neuromuscular electrical stimulation + blood flow restriction = one 😃study subject! #BFRT #bfrtraining #nmes #electricalstimulation #gainz💪 #strengthtraining