New You Escapes

At the luxurious Huerta Belinda, Tarifa, Spain.

Enjoy stunning Moroccan sunsets

Lose some of the left over excesses of Xmas

Set yourself up for your body success

Have a bit of you time and some fun in the sun 😎💪

26 Mar - 1 Apr 23, limited spaces so book early 🤗

See you there 😎

https://newyouescapes.com/

Imagine what you could achieve in an all inclusive week with us 😃

-Reset your mindset
-Reboot your metabolism
-Kickstart your motivation

Book now, limited spaces available

https://newyouescapes.com/upcoming-dates/

First Dates have been released 😃😎💪

‘Look at the Fun We’ll have’ 😎😎😎😎

EXCITING NEWS, FIRST DATES RELEASED

Let’s get back to it, summers coming !!

So, is this you?

You’ve smashed the festivities, over indulged, energy levels have took a battering along with our waistlines lol.

Your now looking to become healthier, feel better in your clothes and this is the year you are eventually going to get that body, feel good factor and confidence that seems to keep eluding you.

You’re motivated, willing and ready to conquer those goals this month, but what about next month and even the month after 🤔

Would it be fair to say, a kickstart or Reboot would help, with guidance, support and more importantly, accountability from experts go a long way to conquer those goals, instead of asking dr google and the you tube confusion.

Will they understand your goals or even your starting point?

Will they understand your likes and dislikes?

Can they guide and coach you when you hit that stumbling point, to refocus you on your reason ‘Why’ and your all important goals and What it will feel like to achieve them?

Our goals are based on feelings and emotions, the training and diet is actually the easy bit, yes you know it, move more, eat less, simples right?

But what about your mindset, your focus, confidence and your motivation? this is where the real work is needed!

If you’re serious about achieving your goals, join us and let us take all the hard work and confusion out of it for you and let us help you achieve your goals. In team Sport, ‘Stronger Together’ is banded about regularly. Join the New You squad and let’s get ‘Stronger Together’ having fun in the sun along the way.

Book Now 🤗

https://newyouescapes.com/

Fitness and Weight Loss Holidays | New You Escapes Fitness and Weight loss holidays designed to help empower, educate and acheive real results, in beautiful locations across the UK and Spain.

An anthropologist proposed a game to the kids in an African tribe. He put a basket full of fruit near a tree and told the kids that who ever got there first won the sweet fruits. When he told them to run they all took each others hands and ran together, then sat together enjoying their treats. When he asked them why they had run like that as one could have had all the fruits for himself they said: ''UBUNTU, how can one of us be happy if all the other ones are sad?''
'UBUNTU' in the Xhosa culture means: "I am because we are"

See you in 2023 😃😎💪

See you in 2023 😎

Merry Xmas and a Healthy New Year, see you in 2023 😃🎅😎💪

Merry Christmas and Happy New You from all of us! - https://mailchi.mp/newyouescapes.com/merry-christmas

Bin the basket, we’ll see you in 2023 and sort it all out for you 😎, and for good 🤗

Something to keep you warm while you watch ELF for the umpteenth time 💪🎅😄

How do you start your day!!

Simple, A week with New You 😃😎🎅

Benefits of Your New You Fitness Program - https://mailchi.mp/newyouescapes.com/benefits-of-your-new-you-fitness-program

With our SIMPLE ethos, support and accountability, we will help you achieve your goals. Whatever your weight loss goal is, we’ve got your back 💪🤗

🤣🤣, See you in 2023 😎💪

Our New You Retreat proposition for you - https://mailchi.mp/newyouescapes.com/our-new-you-retreat-proposition-for-you

This is How we want you to feel when you have completed a week with us. 💪🤗

Introducing Dave Morgan - With the man himself sharing our vision for 2023. We're so happy to have him on board - https://mailchi.mp/newyouescapes.com/introducing-dave-morgan

Or, simply turn up at one of our Retreats and let us take care of it for you 🤗

Let the 2023 New You Re-boot begin 🤗💪

Belly Fat! Don't you just hate not being able to shift it?!

Here are 6 ways to avoid getting or reducing belly fat, proven by science, full article link https://www.healthline.com/nutrition/6-proven-ways-to-lose-belly-fat

If you are looking to kick start your way to a flat belly, then join one of our autumn weigh loss retreats www.newyouescapes.com

It's Monday....a new week and for many another start of a new diet (or is that just me?!).

Seriously though, New You Escapes can help you kick start your healthy regime and weight loss journey by attending one of our weight loss or fitness holidays. Book on today and do something for YOU!

www.newyouescapes.com

Invest in your health. 💪

Join one of our fitness or weight loss holidays today. www.newyouescapes.com