The Fertility Therapist, London Videos

Ready, Steady at Noon. See you on the inside . . .. #bloomandblossom #mindbodyhealing #fertilityjourney #fertilitysupport #thefertilitytherapist

"🌿 While talking therapies help us understand our struggles, true freedom lies in our body's wisdom. Want to ffind out moredeeper? Comment 'Breathe' below, and I'll share exclusive details about my intimate and secure workshop this Friday. 🍃✨ Limited spots available in Bounds Green, North London

🌿 As a fertility therapist and breathworker trainer, self-care is not just a practice but a necessity. Life’s challenges are many, and nurturing ourselves is crucial. Yesterday, I participated in two such Transformational Breath sessions led by some of the top experts in our field. My heart is full, my breath is open, and I've shed tears of both grief and relief.💖🌬️ . . . . . #TransformationalBreath #FertilityJourney #HealingBreath #SelfCare #MindBodyHealth #thefertilitytherapist

Feeling overwhelmed by fertility stress? Many do. Access my "10 Easy Steps to Reduce Fertility Stress Without Overwhelming Your Schedule" ebook to find out more Click the link in our bio and start your journey to a less stressed, more relaxed you from today. . . . . . #fertilitystruggles #fertilitystress #stressreduction #FertilityJourney #fertilitywarrior #fertillityproblems #fertiltycoach #gettingpregnant #inferilitystruggles #infertilityawareness #infertilityhope #infertilityjourney #infertilitystruggles #infertilitysucks #mindbodyhealing #thefertiiltytherapist

Feeling overwhelmed by fertility stress? Many do. Access my "10 Easy Steps to Reduce Fertility Stress Without Overwhelming Your Schedule" ebook to find out more Click the link in our bio and start your journey to a less stressed, more relaxed you today. . . . . . #fertilitystruggles #fertilitystress #stressreduction #FertilityJourney #fertilitywarrior #fertillityproblems #fertiltyawarenessweek #fertiltycoach #gettingpregnant #inferilitystruggles #infertilityawareness #infertilityhope #infertilityjourney #infertilitystruggles #infertilitysucks #infertilitysurvivor #infertilitytreatment #infertilitywarriors ##menstrualcyclehealth #mindbodyhealing #thefertiiltytherapist

🌱✨ My own journey of healing and hope led me to a profound calling: Fertility Coaching. Life’s deepest moments, including the loss of my daughter guided me toward discovering the transformative powers of Cognitive Hypnotherapy and Breathwork. After years of refining my skills and deep learning, including insights from Dr. Judith Kravitz on how breathwork can miraculously influence fertility, I’m stepping more fully into my role in guiding women through their most challenging moments. I've seen firsthand how fertility coaching really helps women become mothers. It's a key part of their journey. There have been too many success stories for it to be just luck. 🌸💞 Introducing ‘Bloom and Blossom’ - an online membership I’ve crafted from decades of learning. It’s for anyone dreaming of parenthood, offering support through IVF journeys, and more. This is more than a quest for pregnancy; it’s about finding peace and support in the journey, ensuring you never feel alone. I’m inviting you to join us at ‘Bloom and Blossom’. Whether you’re seeking support, healing, or new paths in your fertility journey, I’m planning to be with you, step by hopeful step. It's launching in April. 🔗💫 Ready to explore how fertility coaching can brighten your path? Find out more by clicking through my links. I hope to see you on the inside. . . . . FertilityCoaching #HypnosisForFertility #BreathworkHealing #OnlineFertilitySupport #BloomAndBlossom. #FertilityMembership #fertilitymembershipprogram #thefertilitytherapist #fertilityawareness #mindbodyfertility #infertilityawareness #infertilityhope #infertilityjourney #infertilitystruggles #infertilitysucks #infertilitysurvivor #infertilitytreatment #infertilitywarriors #fertilitywarrior #fertillityproblems #thefertilityexpert #tryingtoconceivecommunity #tryingtogetpregnant #ttcjourney #ttcaftermiscarriage

Diving into the world of fertility unveils essential facts that could better guide your journey. 🤔💡 From the impact of stress and sleep to the power of diet and beyond, there's so much to explore. Want to read 10 Surprising Facts About Fertility? 🌟 Check out my latest blog and get my free stress buster guide... . . . . #FertilityFacts #10thingsaboutfertility #stressrelieffertility #assistedconception #breathingishealing #conceiving #consciousconception #femininehealing #femininenergycoach #fertilemind #fertility #fertilityawareness #fertilityawarenessmethod #fertilitycoaching #fertilityexpert #fertilitygoddess #fertilityhealing #fertilityhelp #fertilityissues #fertilityjourney #fertilitymindset #fertilityover40 #fertilityproblems #fertilitystruggles #fertilitysupport #fertilitytreatment #fertilityblog

"Unlock the Mysteries Within Through Breath: An Evening of Transformation 🌌✨ This Friday night, join us under the starlit sky of Bounds Green, London, for an extraordinary journey into the depths of your being. From 7 to 9:30 PM on the 9th of February, we invite you to a sanctuary where your breath becomes the key to unlocking realms of relaxation, clarity, and profound healing. Imagine a space where each inhale draws in life force energy and each exhale releases what no longer serves you, where fertility balance and empowerment are not just sought but viscerally experienced. 🍃💫 Drop deep into an ocean of awareness, letting the waves of renewal gently guide you towards personal growth and a different sense of being. This is not just an event; it's an immersive quest, designed to reacquaint you with the power nestled within your own breath. Your experience awaits. Mats are limited, and the unexplored awaits for those who dare to take the leap. 🌠 Click the link in bio to book your passage to transformation. #BreathfulFridays #UnlockYourPotential #HealingJourney #t#thefertilitytherapist

Find out How You can Experience The Power of Transformational Breath Dec 16/17th #ReclaimYourBreath #BreathWorkMagic #TransformativeJourney #BreatheWithPurpose #mindbodyhealing #CommunityOfBreath #TransformationalBreath #BreathWorkMagic #MindBodyTransformation #HealWithBreath #consciousbreathing #BreathWorkMastery #EmpowerWithBreath #BreathOfLife #TransformativeBreathwork #thefertilitytherapist

🌬️ So thrilled to be part of the incredible BreathFlow event this weekend, alongside a team of amazing facilitators! The energy here is nothing short of incredible. ✨ I'm constantly reminded of the profound power of breathwork for self-healing. It's a journey that takes us deep within ourselves, connecting mind and body like never before. 💫 Huge congratulations to Christian Minsen for spearheading this transformative work. 🙌 Can't wait to see you back in the UK in 2024, spreading these healing vibes even further. 🌍 #Breathwork #BreathingTechniques #MindfulBreathing #BreathworkHealing #BreathworkTherapy #BreathworkJourney #BreathworkMeditation #BreatheInBreatheOut #BreatheDeeply #ConsciousBreathing #BreatheEasy #BreathWork #JustBreathe #BreathMeditation #DeepBreathing And for those on their #FertilityJourney, remember, your breath is a powerful tool to support you. 💕 #TryingToConceive #FertilityAwareness #FertilityTips #FertilitySupport #FertilityStruggles

Several studies have found links between a woman’s levels of day-to-day stress and lowered chances of pregnancy. Stress is misunderstood, we actually need stress. Yet when it's too high for too long, it causes problems with conception. Download my FREE Fertility Stress Buster Guide to learn: ✔ How to recognise the signs of elevated stress levels so you can nip them in the bud. ✔ How stress can affect your chances of conceiving. ✔ 10 simple steps to manage stress in your life and minimise its impact on your fertility. After working through the guide you'll feel much more in control of your fertility journey and optimistic about the future. . . . #fertilitysupport #fertilitystruggles #thefertilitytherapist #fertilityjourney #stressfertility #conceptionstruggles #fertilitytips

🍽️ Explore the Many Faces of Hunger 🤔 Did you know that hunger isn't just about your stomach growling? There are various types of hunger, each with its own triggers and causes. Remember, these types can overlap, making understanding your body's signals a better choice than counting calories. Tune into your body 🥦🥗🍎 👉 What's your hunger type? Share in the comments! 👇 #HungerTypes #MindfulEating #NourishYourself #HormonalHunger

Amidst life's most trying moments, the power of relaxation and mindset can create transformative shifts.
This is CK's story.🌼 Over a span of 2 years, we sadly suffered 4 recurrent miscarriages🍃 In the cycle right after our last session with Sarah, the unexpected happened - we fell pregnant.👶 I am so thankful I came across Sarah, and how she was able to help me through such a tough and emotional period, all with a happy ending. - CK✨ I don't just offer emotional support to my clients; it's the deep, scientific power of relaxation. When our body is truly at ease, a profound biochemical signaling takes place. This isn’t merely psychological. During these serene moments, our system receives messages that pregnancy isn't a danger, but a delightful possibility. The body can shift from fear to embrace the beautiful potential of conception. Every fertility journey is unique, and yours deserves care, expertise, and understanding. Let's illuminate your path towards hope, relaxation, and potential happiness. Link in bio to discover more. 🌟 #FertilityJourney #BiochemicalRelaxation #HopefulBeginnings #babylossawareness #thefertilitytherapist

In the world of fertility treatments, advancements are continually being made. Stanford University School of Medicine has recently discovered the fascinating effect of hypnosis on the brain.My latest blog explores these changes during hypnosis and how they might enhance fertility treatment. Link is in the bio . . . #MindBodyConnection #FertilityJourney #NaturalConception #TheFertilityTherapist #FertilityRevolution #FertilityMyths #SarahTheFertilityTherapist

Several studies have found links between a woman’s levels of day-to-day stress and lowered chances of pregnancy. Stress is misunderstood, we actually need stress. Yet when it's too high for too long, it causes problems with conception. Download my FREE Fertility Stress Buster Guide to learn: ✔ How to recognise the signs of elevated stress levels so you can nip them in the bud. ✔ How stress can affect your chances of conceiving. ✔ 10 simple steps to manage stress in your life and minimise its impact on your fertility. After working through the guide you'll feel much more in control of your fertility journey and optimistic about the future.

Take yourself on a inner journey through mind and body with this soothing Mental Imagery Exercise for Natural Conception. 🌿👶 Find peace, focus, and connection as you visualise the miracle of life taking shape within you. Take it slowly, much slower than the speed of this video. Feel free to change the content in any way that resonates best for you.. 🌼💖 #NaturalConception #FertilityJourney #MindBodyConnection #VisualizationTechniques #MentalHealth #Conception #PregnancyWellness #HealthyBaby #Motherhood #TranquilMoments

Healing after loss. Finding peace within the emptyness. 🌼#babyloss #babylosshour #babylossmamas #babylosssupport #babylosssurvivor #ttssurvivors

Unlock the potential of the Mind-Body Connection with Hypnosis for Fertility. 🧠✨ Emotional Regulation: Hypnosis calms the brain's control center, easing stress linked to fertility struggles. 🎵 Enhanced Brain-Body Connection: Like a CEO and central hub working together, hypnosis strengthens key brain pathways, impacting things like hormone balance. 🌉 Breaking Free from Negative Patterns: By disrupting connections between areas that shape our personality and memories, hypnosis helps break free from limitations that might hinder fertility. It's like recalibrating your mental GPS! 🧩 Future Possibilities: Researchers believe hypnosis could revolutionize fertility therapy, enhancing pain control and even replacing some medications. 🌟 Discover the power of hypnosis for fertility, a fascinating frontier blending mind and body for potential breakthroughs in therapy. 🌺👶 #Fertility #MindBodyConnection #HypnosisHealing"

Explore cognitive hypnotherapy & breathwork with me. From single sessions to 12-month packages, gain exclusive access to resources & recordings. Choose your path, change your life! 🧠✨ #thefertilitytherapist #HypnosisHealing #MindBodyConnection #fertilityawareness #FertilitySupport #fertilityrevolution