Balm To The Soul

Wow!! Thank you to all my guests for supporting the podcast, and here's to another 100!

Balm To The Soul - Energy Healing to soothe mind, body and soul This podcast has everything you need to know about energy healing.  My mission is to show that if you are not looking after your energy field, then you  are missing a big piece of the puzzle which is our overall holistic health.When we consistently look at, clean and expand our energy fields we ar...

What does your weekend look like?

Mine is meditation, gardening, Angel cards and of course my podcast xx

https://feeds.buzzsprout.com/1827829.rss

Hooray!! Thank you everyone for your support. It is much appreciated and we hope to carry on and get to the 2000 mark this year.

Please like, share and subscribe if you haven't already xx

Balm To The Soul Conversations covering anything spiritual, holistic and alternative.

A lovely new episode with Moira Hoogendijk talking about Light Language. Fascinating stuff!!

What is Light Language? with Moira Hoogendijk - Balm To The Soul A lovely insight into Light Language and how it can be used for healing, not just on the physical level but also energetically and in fact inter-dimensionally. It is a fascinating concept that we are able to heal on so many dimensions at the same...

So excited about this new course and collaboration with Susie Smith of Aiya Star Sounds - The Sound of your Soul.

Susie Smith from Aiya Star Sounds and Natasha Price from Dandelion Therapies are delighted to deliver this Unique Vibrational Healing online course, combining channelled sound/voice healing alongside past life regression whilst traversing the universe through the Soul Continuum.

• Meeting online once a month to connect with the 6 points of one’s individual Merkabah to travel to the life that has the highest healing potential to evolve in this lifetime. You will be guided through meditation and sound.
• You will also receive a sound mediation and a guided meditation
• A monthly online catch up, Q&A

An 8 month course starting on 15th April 2023 xx

Another lovely episode all about essential oils and their uses. Always enjoy chatting to Liz who is a wealth of knowledge xx

Ways to start using Essential Oils in your life. - Balm To The Soul A great chat with Liz Cattermole of Izhara Oil Retreat about essential oils and how we can start using them in our lives. This is one of a series of vibrational medicine episodes about what is included in vibrational medicine, how it works and ho...

Kicking off our Vibrational Medicine Series with sound healing. Please listen, enjoy, like, share and subscribe!!

Sound Healing with Susie Smith from Aiya Star Sounds - Balm To The Soul Kicking off our Vibrational Medicine episodes is Susie Smith from Aiya Star Sounds, who explains all about sound healing and how effective it can be for all and any ailments and issues. Susie also gives us a taster of her vocal sounding. I love a...

The most difficult podcast interview question

I had a few podcast interviews in the past couple of weeks, which I thoroughly enjoyed (if you have a podcast and would like me to come as a guest, please drop me a line).

What I’ve noticed is that I can pretty much speak about any issue, but there’s one question that inevitably throws me off.

‘Tell us who you are.’

It’s not like I don’t know the answer. My sense of self is so much clearer these days.

It’s just I have a fundamental difficulty with that question.

Who I am is not what I do for work.
Who I am is not the facts of my life.
Who I am is not the roles I perform in life.

It’s so much more than all those things combined.

But it’s hardly appropriate to answer that question with ‘I’m a mystery’ or something to that effect. 🙂

So I keep the answer short and let the listeners discern for themselves from the content of the conversation.

How would you answer the question: Who Are You?

If you have any split or confusion around this question, or feel like you don’t know who you are anymore after fill in the gap [marriage/ kids/ job], then I’m running a 3-hour masterclass on 20 February at 18:00-21:00 UK time. Join me live. www.gularavincent.co.uk/i-am

P.S. Here’s one of my recent podcast interviews, if you’d like to tune in. I spoke to Natasha on The Balm to the Soul podcast, where we covered a lot of ground – from my book to what I do and why I do it. https://www.buzzsprout.com/1827829/12140538?fbclid=IwAR13fE_CthunynInXmJputVU0yY64DGlEimQzkkN6JZrO0zsYoU1FjQ4GWw

P.P.S. Here’s one of my favourite quotes: “I am not this hair, I am not this skin, I am the soul that lives within” ― Rumi

P.P.P.S. And one of my favourite poems:

Not
by Erin Hanson
You are not your age, nor the size of clothes you wear,
You are not a weight, or the color of your hair.
You are not your name, or the dimples in your cheeks.
You are all the books you read, and all the words you speak.
You are your croaky morning voice, and the smiles you try to hide.
You’re the sweetness in your laughter, and every tear you’ve cried.
You’re the songs you sing so loudly when you know you’re all alone.
You’re the places that you’ve been to, and the one that you call home.
You’re the things that you believe in, and the people whom you love.
You’re the photos in your bedroom, and the future you dream of.
You’re made of so much beauty, but it seems that you forgot
When you decided that you were defined by all the things you’re not.


If you want to get more clarity around your identity, heal the imposter syndrome and let go of hiding and confusion, join my live healing event ‘Who Am I?’ is on 20 February at 18:00-21:00 UK time www.gularavincent.co.uk/i-am

With all my love
Gulara

Enjoy the Snow Moon. Here's my manifesting space and all the elements I talk about on the latest episode xx

A lovely conversation with Gulara Vincent - well worth a listen xx

Relationship and Trauma Healing Coach Dr Gulara Vincent PhD - Balm To The Soul A conversation with Dr Gulara Vincent PhD. Gulara helps women to heal from what's really causing their relationship to split apart. Using a unique blend of cutting-edge energy healing methods, she supports you in transforming all aspects of your ...

Dr Gulara Vincent will shortly be a guest on the podcast. Make sure you download it xx

Ancestral Healing and Why It Matters

‘What is ancestral healing?’ Someone asked me the other day. ‘And why bother?’

Here’s my perspective on this.

Let’s say, a mother experienced some s*xual trauma as a child or an adult. She didn’t have the support she needed in order to process this shock and ended up suppressing the memories in order to ‘get on’ with her life.

Except that memory does not just live in her mind; it’s stuck in her body too.

So that old experience is likely to impact her intimate relationship with her partner, causing contraction in her being or avoidance of s*x. It is possible that there’s a lot of tension in the household with regular conflicts.

It’s also likely to impact the baby she carries, because as women we often hide our unwanted emotions in the womb. There may be a lot of toxicity, rage, powerlessness that the baby takes on throughout the pregnancy. Furthermore, the stress caused by tension and conflict at home is likely to create an unhealthy atmosphere inside and outside of the womb.

Up until the age of 2, energetically, the baby does not feel separate from the mother. Everything the mother feels, the child feels too.

Unless the mother faces her fears head on, that unresolved trauma is in the family field, where people know that something is not quite right, but don’t know how to fix it.

There’s an unfinished business that needs tending….

What children often do is to try to resolve that trauma. They can’t do this for the mother who is not willing to look at her pain, so the children then go on to experience something similar in order to find a different ending to that situation.

Chances are that the mother who finds it too painful to deal with her own s*xual trauma will overlook what’s happening to her children. Her inability to support them in processing that shock will perpetuate the pattern.

So then the pain is passed on from one generation to another.

Until someone stops and heals themselves and their ancestral line.

What’s beautiful about ancestral healing is that you heal yourself, your ancestors AND your children.

Let the pain you carry stop with you.

P.S. I used an example of s*xual trauma here just to illustrate the mechanics of this process but it could be anything that caused a shock in the family line, for example, sudden death in the family, su***de, prolonged illness, depression, etc.

P.P.S. For me, THE most effective way of healing the ancestral pain is constellations. I use this process during my in-person retreats in a stunning part of Devon. The next one is on 23-26 March and I still have a couple of places left. Drop me a line, if you’re ready to change your life for your own sake, but also for the sake of those that you love.

www.gularavincent.co.uk/retreats

With all my love
Gulara

So I'm really excited about what we have to come in the last week of our Compassion month:-

1. We have an episode about Karuna Reiki - which is the Sanskrit word for Compassion and

2. We have a lovely guest Dr Gulara Vincent PhD, who is a Relationship and Trauma Healing Coach. Gulara helps women to heal from what's really causing their relationship to split apart. Using a unique blend of cutting-edge energy healing methods, she supports you in transforming all aspects of your life, so that you can finally feel good enough. Gulara is a bestselling author of 'Hammer, Sickle & Broom'. She lives in rural Dartmoor National Part in England with her two children and the love of her life.

I met Gulara when I was training to qualify as a Compassion Key practitioner and felt that she would be a very interesting guest so I'm very excited and hope you will download the episodes, like and subscribe!

Roxy's beautiful process xx

Compassionate Body Listening with Roxanna Rawson 2 - Balm To The Soul Following on from the last episode when Roxanna Rawson spoke about Compassionate Body Listening, here is the actual process that you can follow and experience your own inner landscape.Roxanna [email protected] Joy PriceDandelio...

Here is the contact information for Roxy Rawson. Check out her chat with me earlier regarding compassionate body listening, link at the end:

Roxanna Rawson is the founder of the Compassionate Body Listening Method TM, a certified EFT Master Practitioner and Geo Love Energy Healing Practitioner. She has helped clients successfully retrain their nervous system dysregulation from Long Covid and CFS and regain their functionality and health.
Diagnosed with Chronic Fatigue Syndrome in 2011, as well as Lyme Disease in 2015, she was bed bound for 8 years and healed her own CFS nervous system dysregulation through her signature methodology and regained her energy. She now lives in Berlin, Germany and teaches her Compassionate Body Listening Method to small groups of people who have CFS, Lyme Disease, Long Covid or any chronic health conditions that involve nervous system dysregulation.

Compassionate Body Listening with Roxanna Rawson - Balm To The Soul Roxanna Rawson explains to us the process that she has developed over time, in order to help her recover from Chronic Fatigue Syndrome and Lyme's Disease. Roxy spent 8 years bedridden, until she was able to start to listen to what her body really...

Hooray!!

Balm To The Soul A conversation covering anything Holistic, Spiritual & Real Life!

Experience your own inner landscape as Roxy talks us through the process xx

Compassionate Body Listening with Roxanna Rawson 2 - Balm To The Soul Following on from the last episode when Roxanna Rawson spoke about Compassionate Body Listening, here is the actual process that you can follow and experience your own inner landscape.Roxanna [email protected] Joy PriceDandelio...

This was a lovely episode to record with Roxy when she discusses her long path back to wellness, and how she was able to navigate that through Compassionate Body Listening xx

Compassionate Body Listening with Roxanna Rawson - Balm To The Soul Roxanna Rawson explains to us the process that she has developed over time, in order to help her recover from Chronic Fatigue Syndrome and Lyme's Disease. Roxy spent 8 years bedridden, until she was able to start to listen to what her body really...

As this month is our compassion month, Susie Smith from Aiyastarsounds created a lovely sounding in the frequency of compassion which I have been unable to load here for some reason. However, if you go to Susie's Patreon page you will find the sounding there. Have a look at her description in the previous post, and just spend a little time delving into the beautiful frequency of compassion. It is beautiful and powerful and a lovely act of self-care xx

Aiya Star | creating Channeled Meditations infused with Sound & Light Langua | Patreon Become a patron of Aiya Star today: Get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

Here are some words from Susie Smith of Aiyastarsounds:-

What is compassion...?
To read in the dictionary....sympathetic pity and concern for the suffering of others

I often say myself, compassion is knowing that whomever is doing the very best that they can at that moment in time.

How about we spin this to the energetics, the spiritual viewpoint! We are one, we are whole, we are all the same source energy. When one feels deep compassion for another, I wonder what it would be like to look within, remembering that we are all holding mirrors up for others.

I have created this sounding to support compassion for oneself, to look inside, to love, to nurture and to hold space within. It is so easy to deflect healing and loving the self by constantly sending the energies and emotions outwards.

Recently I have been triggered by an acquaintance, not by seeing them physically, more by a constant flash of their being in my mind. Frustrated and unsure over a period of time, this happened in the early hours of the morning and being half asleep my mind said forgive yourself. I lay there hands on my heart channeling reiki and bringing in forgiveness. I then went into a dream that I was holding a healing session for this person, the session lead to me discovering a subconscious belief for the person that I actually was holding myself.
The point of this story is I held compassion for myself, by drawing in forgiveness for myself rather than frustration it allowed healing to take place. I woke a few hours later feeling amazed at the process and no longer feeling triggered by the flash of this persons energy in my mind.

The sound infusion has been created at the time of the full moon in January 2023 a perfect time to clear and release, whether you are listening at the moon time or not, why not hold, immerse your being in the frequencies of compassion and allow a clearing that is just right for you.
Also you may hear my cat Neve deep breathing and even a little snore throughout the sounds. Neve often jumps into the room when I’m creating. I believe she is holding space 💗

Love Susie 🌟

This month we are looking at compassion as a theme, and we are starting with a very interesting conversation with Roxanna Rawson who through her own health journey, has devised a process called Compassionate Body Listening. Roxy will be telling us all about how this came into being, and will be providing us with an example of the process which you can listen to and experience you own conversation with your inner landscape.

Watch out for both the episode and the process which will be posted shortly # # #