Cleanse It by Misha Patel

Double facial tonight

Couples facial

Friday night relaxation

Facials so good for skincare, mental health and overall upkeep for healthy skin

Out with the birthday boy 🩵💙❤️👨‍👩‍👧‍👦👣5️⃣

Fresh strawberry chocolate cake for my lil man ♂️

Another outfit
Another deet
Another mind flip
Another level of confidence

I follow styles as I love getting inspiration from her.

Although for quite a while now, I have managed to have my own style. I'm so grateful for this as the old me would look at others' styles and try to copy them.

Ever since I've built my own confidence I have not looked at anyone's style to copy but only for inspiration.

I pass on compliments to others and it's a bonus for me to receive.

Keep shining and being you. It's so much nicer and happier embracing from within.

I am so happy with all my highs and lows, as I wouldn't be this confident and powerful today.

Everything is temporary the good and the bad, make it part of your success and your journey. Then grow and develop to become the unstoppable you.

Learn today as tomorrow is better, because today you are a student and tomorrow you're the teacher.

Do whatever makes you feel happy 😊

it was such a dream meeting you.

I love your book and you're so real and honest.

One of the best books that I have read and one of the nicest people I have met in my life.

I might not have spoken to you since. But you're always there on my bookshelf and I know I can pick it up anytime I need some motivation or force to be radically confident.

Note - you don't always need to speak with someone or always have to miss something.

Sometimes you can just pick up or do something that you love. Besides alll my fitness I love reading, and having a shelf full of inspirational people is sometimes all I need to feel good and uplifted.

Sometimes our go to person might not always be available and that's ok. Find your new friend not in a human form, it's just as beneficial and powerful.

My true supporter 😍

Dressing up should be for you.

Dressing up to impress for others will not suffice your inner self love or care.

Whether you're applying makeup or dressing up, it should be for yourself and enhance your confidence.

As says what is your bad bitch outfit.

Mine is a corset top, there's something that I feel every time I put on a corset top. It makes me feel confident, powerful and strong. This is a reflection of me and my inner self. I do it to bring those attributes out.

Choose an outfit to reflect on your inner self.

What's yours? It literally can be anything you want it to be. I mean anything....

Releasing your emotions is so important for your mind, your body and soul.

Release them so it doesn't cause harm to anyone, it should be a chance for you to feel relief.

However someone receives it, is not your responsibility as long as you did it with good intentions.

I did and I feel great 😃👍🏽 I feel free, I feel uplifted and I am protecting my life...

Summer vibes... ☀️ 🌞

Sorry is one word that can take your relationship further.

Be honest when you've done something wrong.

No one is perfect, people make mistakes but if you know you've hurt someone. I agree with beg for forgivenesssssss if you want to continue to blossom.

Why people go astray and say they want to build a relationship, I will never know why.

I was always known to be the emotional one.

I would and still express my feelings about things, about how people behave towards me or how people have treated me.

No one took me seriously because I'm the 'emotional' one.

Now professionals are all talking about how to be emotional, how you should allow your body to express your emotions. You don't keep it in, you don't hide away from them, don't brush it under the carpet and expect it to go away.

Emotions are very powerful and knowing them and doing something about them, makes you powerful.

Your body is telling you to release so it can reset.

Cheers to me for being the emotional one and I am damn proud of it. 🥂

Thanks

I love setting myself targets, and hoping to achieve my goals.

This time with the need of your help.

I would like to achieve 25 appointments to reach my target.

Whose in?

💋

Client done ✅

Upgraded a little too 👍🏽

I love falling in love with pieces for the house and then incorporating them into my life, business etc

I found this beautiful little shelving, perfect for my home spa.

Also check out the glow on my face, no make up and no filter.

Photo dump incoming...

❤️💗❣️💘

Beaches are my favourite place in the world. There is something about the sea, sand, waves and sun that flourishes my soul.

I can sit there and listen to the sound of it all without any distractions.

I feel at peace, calm, free and relaxed.

The colours are insane, the different shades of greens and blues are magical.

Find your inner peace, go and get what serves you. Reparent your inner child, bring back normality into your life.

Everyone has a journey, so somethin' that makes you freeeeee.

Getting myself knowledgeable

Stay safe away from your narcissist ❤️‍🩹

Went for a cool mum 😀

I've always loved a corset top. With all my fitness and training I feel uber confident about my arms and shoulders. I also love colour, so whenever I get a chance to throw that in the mix, well hello 🤗.

Always believe in yourself no matter what anyone says.

You know you, that's it.

Reception ready 🙂 Easter weekend done 👍🏽 🐰 🥚

Modern western look is my favourite

.sp.patel

Loving my new class at

Feel so pumped and what a workout.

Literally dripping down with sweat 😅

Do what makes you feel great. It's ok to feel nervous starting something new.

Just do it. You'll never know how you'll feel.
Me - I get sooo excited for my next class. Absolutely love it.

Comfort food Saturday

Daar bhatt, a Gujarati special.

Lentils with rice and raita (like an Indian soup)

recipe is delicious

❤️

First attempt at making these turkey mince pastries thanks for the recipe of your keema puffs, they were absolutely delicious 😋

Another dish to add to Plate It by Misha Patel

Tried somethin' new today.

Sundried tomatoes, peppers, spinach and prawn curry

Hubby - "Wow, this is like restaurant style".

Me - why , thank you.

Well chuffed that my famlam enjoyed this

Full of colours, flavours, nutrients and protein

Mother's day outfit.

No filter, just a click and upload.

Happy Mother's Day to everyone celebrating. Even if you're not a biological mother. If you love, care and nurture someone, that's a mother too.

Aww she arrived home. Welcome.

You have inspired me to cook so differently, no joke, it's finger licking good 👍🏽😊

I know what I'm starting with first... BREAKFAST 🥞 yummy 😋