Holistic Habits For Happiness, Manchester Videos
Videos by Holistic Habits For Happiness in Manchester. "Harmonize Your Soul, Heal Your Mind, and Find Blissful Balance" Wellness Tips & Blog Articles.
Why I’m never bored and why I will never stop learning! @holistichabitsforhappiness carving a path towards the future ❤️🌿🌈💕🌷 I’m a soon to be certified herbalist! 😁👌🏻 All the hours, days, weeks and months of study are paying off. I’m loving this journey! ❤️ I’ve been finding out so much about myself and the world we live in, peoples beliefs and how much as a society we are being oppressed & controlled. They don’t want us to wake up! They don’t want us healing ourselves. It’s utterly shameful that mother natures herbs 🌿 are being treated with such contempt and yet it’s okay for people to take damaging chemical altered tablets 💊that damage the body and create more problems long term. It’s taken me years of self development to pull my own head out from up my ass and realise that I was creating the very problems I wanted to avoid and this is why my mental health WAS suffering. I’m so glad that I was naturally guided onto this path of self love, self nurture and self healing ❤️🩹 It’s the best thing I ever did and I can’t wait to start this journey with you 🌈Thank you for all of your likes, comments and support. It’s certainly been one hell of a ride so far! 😂#healing #nature #wellness #herbs #herbalism #wellnessjourney #quotes #healer #quotesaboutlife #lifepurpose #motivational #inspiration #healyourself #natural #naturalproducts #flouridefree #microsprouts #inspo #instalike #creative #creativity #instareels #hobbies #mypassion
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Why I’m never bored and why I will never stop learning! @holistichabitsforhappiness carving a path towards the future ❤️🌿🌈💕🌷 I’m a soon to be certified herbalist! 😁👌🏻 All the hours, days, weeks and months of study are paying off. I’m loving this journey! ❤️ I’ve been finding out so much about myself and the world we live in, peoples beliefs and how much as a society we are being oppressed & controlled. They don’t want us to wake up! They don’t want us healing ourselves. It’s utterly shameful that mother natures herbs 🌿 are being treated with such contempt and yet it’s okay for people to take damaging chemical altered tablets 💊that damage the body and create more problems long term. It’s taken me years of self development to pull my own head out from up my ass and realise that I was creating the very problems I wanted to avoid and this is why my mental health WAS suffering. I’m so glad that I was naturally guided onto this path of self love, self nurture and self healing ❤️🩹 It’s the best thing I ever did and I can’t wait to start this journey with you 🌈Thank you for all of your likes, comments and support. It’s certainly been one hell of a ride so far! 😂#healing #nature #wellness #herbs #herbalism #wellnessjourney #quotes #healer #quotesaboutlife #lifepurpose #motivational #inspiration #healyourself #natural #naturalproducts #flouridefree #microsprouts #inspo #instalike #creative #creativity #instareels #hobbies #mypassion
Say goodbye to harsh chemicals and hello to a cleaner home with this non-toxic cleaning spray! Made with all-natural ingredients, this powerful cleaner is safe for your family and the environment. 🌍 Keep your space sparkling clean without any harmful fumes or residues. 🍁 Better for the environment 🍁Prevent respiratory problems, skin irritation & health problems🍁 No harmful chemicals makes it safer for your children, Pets and anyone with sensitivities🍁 Safe, sustainable & effective #nontoxic #cleanliving #naturalcleaning #chemicalfree #ecofriendly #pets #children #cleaningproducts #organisation #holistichabitsforhappiness #wellness 🍃✨
Embracing the power of autophagy with a 12-hour fast. Here’s to a healthier mind, body, and spirit 🌿✨ #AutophagyBenefits” #fasting #brainhealth #wellness
Feel the toxins leave your body! Embrace your natural state 💛💆♀️Fasting allows your body to reset and heal, giving your digestive system a much-needed break and promoting detoxification. By abstaining from food for a period of time, you can help your body eliminate toxins and improve your overall health.Whether you choose to do a juice cleanse, intermittent fasting, or a water fast, remember to listen to your body. Stay hydrated, nourish your body with nutrient-dense foods when breaking your fast, and practice mindfulness to fully reap the benefits of this cleansing process.Let go of what no longer serves you, and make space for new energy and vitality to flow in. Your body will thank you for it! 🙏💫 #fasting #detox #cleanse #healthyliving #rejuvenate #mindbodysoul #holistichabitsforhappiness #wellness #wellnessjourney
#Happy #graceful #healthy #healed #spiritual ##personalpower #holistichealth #2024 #holistichabitsforhappiness
Getting a restful nights sleep is essential for our overall health and well-being. It allows our bodies to recharge, repair and rejuvenate. Here are some extra ideas to help you get a restful nights sleep. 😴 Follow @holistichabitsforhappiness 🏆 ✨Establish a bedtime routine - Relaxation techniques ✨ Create a sleep friendly environment ✨Limit exposure to electronic devices before bed ✨Avoid caffeine and stimulants ✨ Exercise regularly ✨Manage stress ✨ Stick to a consistent sleep schedule ✨ Avoid large meals and fluids before bedtime ✨ Create a comfortable sleep environment. #Insomnia #icantgetnosleep #sleepaid #sleep #tired #sleepy #wellness #wellnessjourney #holistichabitsforhappiness #herbs #herbalmedicine #naturalremedies
Unlock the power of love and healing with the soothing vibrations of 528Hz. Join us on a journey of self-discovery, emotional balance, and spiritual growth. Follow us for daily inspiration. Let the healing power of 528Hz transform your life and elevate your consciousness. #528Hz #LoveFrequency #HealingVibrations #holistichabitsforhappiness #wellness #wellnessjourney #meditation
#holistichabitsforhappiness #toxicpeople #toxicrelationship #healyourself #riseup #inspire #stayinspired #stayinyourlane #wellness #fearlessness #knowyourtruth #passionate #creative #thinker #takeaction
Discover the golden spice that’s fighting more than just hunger – saffron, the secret weapon against depression. 🌼✨ Uncover the surprising power of this ancient remedy as it uplifts moods and brings a ray of sunshine to those battling the darkness. Join the saffron revolution and let its vibrant hues brighten your world! 🌞💛 #SaffronForTheSoul #GoldenRemedy #FightingDepression #anxietyrelief #herbal #herbalmedicine #natural #naturesway #wellness #wellnessjourney #holistichabitsforhappiness Please note these are wellness tips and it is always advisable to speak with your healthcare provider if you are unsure or have any specific concerns.
Winner winner pasta dinner
Eat yourself healthy ❤️
Wellness is important without health what do you really have?
Follow @holistichabitsforhappiness
I chose avocado as my superfood today!
AVOCADO BENEFITS
🥑 Contain Essential Nutrients inc C,E,K & B6, Potassium, Magnesium and Healthy Fats
🥑 Help to keep your heart healthy
🥑 Help with weight management
🥑 Good for Skin
🥑 Good for Eye Health
🥑 Good for Digestive Health
🥑 Help to Regulate Blood Sugar Levels
🥑 Good for Brain Health
🥑 Anti inflammatory- Good for Arthritis
MAKE YOUR OWN AVOCADO PASTA SAUCE 😋
Boil some wholewheat pasta in salted water - drain and put to one side once cooked
Take one avocado and blend along with the juice of one lemon and some roasted garlic.
Add salt and pepper to taste.
Mix into pasta until it’s fully coated.
If you want you could crunch and sprinkle nuts on top (I didn’t have pecan so used almonds)
You could also use cheese if you prefer.
I also added some spinach blended with a little water into mine and it tasted great.
#healthylifestyle #avocado #pasta #wellness #wellnessjourney #holistichabitsforhappiness #youarewhatyoueat #tasty #feelgood #inspo #vegetarian #vegetables
#wellnessjourney #holistichabitsforhappiness #wellness #lifestyle #emotionalhealth #meditation #brainwaves #subconsciousmind