Bitesize Bootcamp, Manchester Videos

COME.ON.ENGLAND 🏴󠁧󠁢󠁥󠁮󠁧󠁿 We are proud of you ! Let’s GOOOOOOOOOO ! #england #euros #supoorters #rolemodels #inspire

Did you spot just some of our splashes of rainbow? 👀🌈 See why and how below :👇🏻 We try to include this all year round, we even have summer T-shirts printed every year that aren’t our normal #bsbc merch 😍 @plana.sale 💕 @bitesizebootcamp believe it is important for everyone to feel heard, feel seen, to be included and to come together and raise awareness over pride month. This way - inspiring a long lasting change, not just for a month. 👊🏼 It allows schools, people and companies to look at what they can do better and celebrate what they already do. Which may inspire or motivate others to follow and increase their fabulous work to help support the #lgbtqia+ communities 🏳️‍🌈🌈❤️ We also have a specifically designed programme for schools within our thrive tribe programme and appropriate courses completed by staff. 🫶🏻 We will continue to develop as a business in this area by learning, supporting and growing - we hope you do too ❤️ What do you do to the help celebrate equality and diversity and raising awareness over the month? @design.by.dan ❤️🌈🏳️‍🌈 #pride #pridemonth #diversity #equality #lgbtq+ #raisingawareness #proud #manchester #manchesterschools #manchesteruk #ukschools #childrensmentalhealth #support #youthpride #rainbow #prideflag #pride #equality #lgbtqia+

#mentalhealthawarenessweek #notjustfitness Engage on a deeper level with your pupils…. Take time to have specific sessions to focus on them and their needs outside of lesson time. Tie in a researched and progressive fitness programme along side it and 💥 Having ran this specific programme for over 4 years in schools locally, we know what works and what doesn’t ✖️ Prepare for impact and change 💪🏻 Which is exactly what our Thrive Tribe Programme does in schools. Fitness programmes combined with mental wellbeing activities have done wonders for hundreds of children in our schools 🏫 Drop a 💥in our comments - if you want to hear more about our physical and mental wellbeing programme ☑️ #engage #educate #mentalwellbeingmatters #fitnessmatters #teachers #schools #ukschools #positive

No caption needed apart from… ..Our kids are the ones who inspire us and we encourage them to compete with themselves to do better each day 🫶🏻 Happy Monday ☺️ #weekend #fitnessisfun #Kids #teens #schools #mcr

It’s so important for all ages .. why? …. ✔️ The base for #bsbc children needs to be solid including : ☑️safety first ☑️co-ordination ☑️reflex maturity ☑️sensory development and integration ☑️ocular, fine and gross motor skills ☑️ balance ☑️ Bodyweight functional movement patterns This is one of the most important and most effective foundation when developing safe strength training with younger pupils 🙌🏻 #teachercommunity #peteachersofinstagram #startthemyoung #physed #physedteacher #teachersofinstagram #raisingkids #fitnessisfun #functionalfirness #ukschools #pe #sport #fitnessisfun #schools #TeacherEmpowerment

LETS give you our 10 reasons WHY? 👇🏻 …. Firstly can you spot all the fun going on during the session too in the background 🫶🏻 1-Because their safety is a priority ✔️ 2-When pressing ( strict, push press, push jerk, split jerk) over head the front rack position is vital to help catch the bar properly and maintain a stable yet safe execution of movements. ✔️ 3-The repetition of drills sets them up to be prepared for any load of weight ✔️ 4-It allows them to hold and pause in good positions for a greater understanding ✔️ 5-the cones add in a focus point an individual challenge ✔️ 6-It can allow for mistakes to happen safely so they know what to do to correct it without getting hurt ✔️ 7-the incentive of progressing onto weighted equipment allows focus on good form and technique before developing load ✔️ 8-It can help differentiate and progress abilities with elements of success still. ✔️ 9-JUST LOOK AT THE LIFTING 🥹👏🏼✔️ 10-Trust the process don’t rush it coaches ✔️ #proud #lifting #kidswholift #drills #technique #dontpickuoabarbellyet #basics #safetyfirat #teaachershelpteachers #teachersofinstagram #behaviourmanagement #peteachers #physed

Lunchtime Cuteness 🥰 Not much to caption here apart from our uber cute mini Bootcampers 🥹 Did you know each of our named academic programmes are tailored and bespoke for the below categories 🤩 : Mini but Mighty Programme🏃‍♀️: Pre-School & Reception ✅ DualFit programme (Junior Boot campers) : Years 1-3 Powerfit Programme 💥(Senior Bootcampers): Years 4-6 HybridFit Programme 🏋️‍♀️(HS Bootcampers) : Year 7 + …and even adult classes 😝 To find out more what each programme does for tour team or school 🏫 contact us for more info ℹ️ #powered #speed #strength #funfitness #teachersfollowteachers #teachersofinstagram #coachesfollowcoaches #fitnessisfun #kidswhoworkout #debunk #mcr #schools

📹 #wedothingsdifferently We don’t think we need to say much more about our clubs and camps. Just watch this incredible video 🤩 Our mission is to provide sessions in and out of school term time that #engage #inspire and #motivate children to : -Be active through a variety of activities -Become body confident 🏋️‍♀️ -Develop positive self esteem 🧠 -Build positive relationships ✨ -Have fun and be inclusive 🙏 Thankyou so much to the incredibly talented @insta_lamedia for capturing how our #camps run. You are amazing 🤩 🎬🎥 Bookings live next week for our new camps and clubs 🔜 #fitness #multisports #teamsports #curriculumpe #extrcurricular #sport #pe #peteacher #schools #uk #mcr #manchester #active #healthy #kidswholift #funfitness #fun #inspire #motivation #nextgen

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