CF Organic Wellness Retreats, Manchester Videos

Amazing Kit and supplements used on retreats to get optimal results!
A retreat aimed to awaken our awareness, only then can we go with the flow of where our body and mind instinctively tells us to …For us to have a mind-body connection, we have to first feel it. We work from the inside-out & outside-in on these retreats. Physical movement, bodywork and breath work, teamed with deep healing, gut, liver and brain nutrition.Thank you to all the amazing supplement companies, functional movement specialists @ko8_fitness @vivobarefoot and infra red guys @get_fitt , through their research they are at the top of their game and low me to be able to do such retreats🙏@noble_naturals @invivohealthcare @cellcorebiosciences @microbeformulas @ossaorganic @nutriadvancedltd @supremenutritionproducts @seeking.health @pureencapsulations_uk

Next retreat in just a few days
Can’t wait to get this Bioghacking Nutrition party started with the clients on Sunday. It’s been way too long in the making. We are gonna move, sweat, cleanse, get massaged, take some of the most researched gut, brain and liver supplements to make some magic happen. Total Body MOT here we come ✈️🧘‍♀️🧘‍♂️🥙💆‍♀️🏋🏼‍♀️#nutrutionretreats #biohackingretreats #healthygetaways #yogaretreatspain

Importance of minerals for our health
Think of minerals as our ‘spark plugs’ for every cell in the body to work properly and avoid dis-ease within the system 🤔I use a company called @mineralcheckltd to see where clients levels are and what heavy metals they may have in their bodies. Then I can help them rebalance according to those results.#nanominerals #mineraldeficiency #mineralsarethekey #familynutrition #functionaltests #testdontguess #functionalnutrition

Should we get stool tests done even if we are not ill?
This is not supposed to be a depressing post. I use @invivohealthcare for the most comprehensive stool tests on the market. With all the amazing functional tests we now have the ability to access. We can be more proactive about our health than ever before. Don’t sit and wait until there is a problem, with this kind of information on what is going on within our gut, we can then make a specific plan to rebalance the microbiome and in-fact change the direction our health may be moving towards. We are living in very exciting times….. join me and let’s make a proactive future for you and your most important little people. DM to ask more Information about ordering your tests. #testsdontguess #proactivenotreactive

Good morning everyone, I hope this message finds you well. I want to bring to your attention that we offer beautifully located retreats in the UK and Spain, perfect for solo travelers, groups of friends, or businesses aiming to support their workforce’s well-being. These retreats are designed to reduce illness and absences while boosting mental focus, alertness, and productivity. On this page, we will share health tips ranging from movement and posture corrections to lifestyle and supplement changes, all scientifically proven to enhance well-being. We hope you experience 'lightbulb moments' that help you address health challenges, whether physical, mental, or emotional. Our retreats and corporate wellness programs encompass all pillars of health to help you, your colleagues, and your family members achieve their best selves. We cover: Environmental lifestyle changes Organic meals tailored to dietary needs, prepared by naturopathic nutritionists Support for restorative sleep Movement and pain management Lectures on various health topics including brain and gut health, hormone balancing, detox pathways, fertility, children's health, menopause, and male health Fun cooking classes Functional movement, Pilates, and Yoga Wim Hof breathwork and cold water immersion Hands-on bodywork therapies and self-care education Access to infrared therapy, cryotherapy, and hyperbaric treatments The most absorbable supplements available If you are interested in joining one of our fully supported retreats—whether on your own, with a corporate group, or with friends and family—we can tailor a retreat to meet your group’s specific needs. Each participant receives personalized nutritional and posture advice. Please message me if you would like more information about our Wellness Retreats or believe this program would be a great addition to your corporate wellness initiatives to support the health of your employees and their families, fostering a healthier and more productive