Hotpod Yoga Cambs

Take a break from the inbox and join us in the pod for a Wednesday Lunchtime Sleep Session 💜

Sleep Sessions are all about hitting ‘pause’. In this intentional shutdown, a powerful recharge happens. One that’s both restorative, and rejuvenating. The gentle warmth paired with a restorative yoga class is perfect for anyone craving peak well-being in every aspect of life, rest included.

This early afternoon session will begin with a guided relaxation practice, Yoga Nidra. Followed by a gentle waking of the senses with yoga postures supported by bolsters, blocks, blankets and eye pillows. We end the session with a breath practice to bring you back to alertness, ready to take on the rest of the day feeling restored, focussed and rejuvenated.

The pod provides an immersive environment unlike any other, perfectly positioned to take you deeper, faster.

This is not a hot or sweaty class, come in comfortable clothes.

Wednesday at 1pm - www.hotpodyoga.com/studios/cambridgeshire

Fancy a free Hotpod class post-Cambridge Half Marathon? Tag us in your finishers pic with your 🏅 and we’ll send you a code for a free class next week.
Your body will thank you for an hour in the cocoon of the pod and a deep stretch in the heat 🔥

Tonight @ 5pm - Join Ailie for Hotpod Flow to chase away the -8°C start we’ve had this morning!

Our signature 37° C is the perfect temperature for hot yoga. Matching your core body temperature it’s kinder on your body than the extreme heat of some Hot Yoga; with consistent temperature through the pod thanks to our patented technology of the pod itself, and the perfect humidity level to ensure a comfortable and sweaty practice, there is a reason members say that there really is nowhere quite like the pod.
Delivering incredible hot yoga classes since 2017, don’t just believe us, come and give it a try for yourself.

Hot yoga • Cambridge • Yoga

Saturdays at 12pm - the newest addition to our timetable to ease the pressure on those always fully booked Saturday morning classes.
Come post-Parkrun, or enjoy a leisurely breakfast before your Hotpod fix.
Book via the website or the app.

Please do not support puppy yoga 💔

TikTok · itvnews 84.2K likes, 927 comments. “Is puppy yoga ethical? An ITV News investigation”

💜 Gong Bath 💜

We hosted the wonderful Emma again last night to take us through a sound journey. The perfect Saturday evening stress buster.

Kicking off a new week with a smile on our face! There are plenty of opportunities to flow with us this week and we can’t wait to see you there 🔥

Our Sound and Supper event on Saturday was a huge success! Spaces filled up immediately, so if you missed out this time, don’t worry. Our next Gong Bath with Emma will be on Saturday 25th March. Save the date, and keep an eye on your emails for the booking link 💜

Those of you who were lucky enough to get a spot, drop a comment below with how you enjoyed it 🙏

Straps are a great addition to your practice. What’s your favorite way to use them? Let us know below!

It’s been amazing to have our classes fill up and see our community grow💜 Although being on the waitlist isn’t ideal, we do hope that our new added classes have provided more opportunities for you to join us on the mat. To help you navigate the waitlist, here is a bit more info. Questions? Send us an email [email protected] 📧

Attention! Our weekend morning class times are now a little earlier, which has allowed us to add a new Saturday class at 11:30am 💪

Where you attention goes your energy flows.

Take some time for yourself and wiggle your way to the pod for some R&R 🤍

Our Sunday is off to a great start here at the pod! There are still some spots left in tonight’s 7:30 Nurturing flow class with Julie🤍 Book in while you can!

Those deep stretches really hit the spot as we’re flying high on the mid-week energy

Have you spotted our new class time? 👀

Join us every Friday at 1pm for our signature Hotpod flow!

Happy Bonfire Night Cambridge! We love to see your enthusiasm for our classes tomorrow as they’re all sold out again! Do keep in mind we have other members on the waitlist, so if your celebrations tonight may cause a no show maybe considering cancelling so others can join.

Stay safe and we can’t wait to flow with you tomorrow 🔥🧘‍♂️

Looking back on the week like 👀

Not sure what to do this weekend? Come flow in the pod with us and bring a friend! If you use your referral code, their class is free, and you get £10!

Our Saturday morning yogis showed up BIG today! 💪

Happy Saturday everyone 💜

Heading into Friday Jr. with our heads held high 🧘‍♂️

Are you joining us for class tomorrow? You have 4 opportunities to flow with us! Link to book in our stories.

Our teacher, Ailie, really knows how to soak up the Cambridge lifestyle! Not only will yoga make balancing on a paddle board easier, it might even inspire you to try out some poses on the River Cam 🧘‍♂️

Have you ever looked at a photo and felt the stretch? Us too 🤤 join us for a juicy nurturing flow tonight at 6:30pm or a fiery Hotpod flow at 5 & 8pm 🔥

It’s mid-week which means it’s time to check in. How are you doing? What’s one thing you could do for yourself to refill your cup? Whether you’re able to make it to the pod or not, you deserve the time to pause and observe today 💭

The pod is the perfect place to try out all pose variations and see what works best for you.

Tomorrow starts a fresh new week and we can’t wait to see you on the mat.

10 points if you can guess which teacher this is without reading the rest of this caption 😂

Deaf man’s pose is favourite pose! In Sanskrit, this pose is called Karnapidasana- karna meaning ear, pida means force, and and asana means pose. Literally translating to ear pressure pose- you can definitely see where the name came from.

What’s your favourite yoga pose? Let us know below!

A loved Cambridge activity is punting! And if you’re not taking in the sites with a guide, that means you’ve taken on the task of driving the punt yourself. For anyone that’s tried it, you know how challenging it can be.. especially when the drunken stag and hen dos come out to play! Here are some yoga poses that can help you gain leg strength and balance so that you can become to ultimate punter like our instructor Miguel 🛶