Just Relax with Alison Jordan

Another wee shoutout for some reviews if your child has taken part in a school workshop with Take Ten. It's greatly appreciated 🥰🤗 just DM me x

Feedback....reviews.... testimonials needed 🙏

Folks I'm in the process of building a website and I'd love some feedback from those who have already attended one of my Take Ten Workshops 🥰

If your child has had a Relaxation Workshop at school, I'd love you to ask them their opinion of the class and send me a DM, and with your permission, share this on the website ☺️ Perhaps they had a favourite part, story massage, hand massage, breathing activities, acts of kindness or creative writing?? I'd love to hear their thoughts 🤗

Thank you in advance 😉

Fantastic resources and explanations of why we need to 'recharge' and the different ways our batteries drain 🥰

WholeHearted School Counseling ❤️

🥰 it's not always easy to say sorry!

Feedback....reviews.... testimonials needed 🙏

Folks I'm in the process of building a website and I'd love some feedback from those who have already attended one of my Take Ten Workshops 🥰

If your child has had a Relaxation Workshop at school, I'd love you to ask them their opinion of the class and send me a DM, and with your permission, share this on the website ☺️ Perhaps they had a favourite part, story massage, hand massage, breathing activities, acts of kindness or creative writing?? I'd love to hear their thoughts 🤗

Thank you in advance 😉

My favourite place to be 🌞

⭐️ Edit 16th and 17th full ⭐️

We have spaces available at our summer art camp next week! Message us to book 🙂

📍 Cookstown

Putting my phone down now to go and lift my book 🥰📖📚

❤️❤️❤️

🌟Simple, relaxing, creative & fun 🌟

More workshops coming soon 📢

A few spaces remaining for Parents Only session 9.30-10.30am

Members & non-members of AUsome kids welcome 🤗

We will be doing some relaxing Story Massage techniques, so you can then do these with your children /relatives at a time to suit.

Peaceful, relaxed atmosphere, a chat & coffee 😊

Sharing would be appreciated so much 🥰

Enjoying the last of the Toon Sunshine 🌞🥰

Parent only class (carers, grandparents also welcome)

•• Anyone interested in learning some relaxation techniques, having a chat & a cuppa ••

These techniques can be used on ANYONE
•care home residents
•vulnerable adults
•children
•ANYONE

Simple and fun, story massage, hand massage or foot massage if anyone is brave enough to take their shoes off!!!

Monday 24th June 2024
AUsome kids Cookstown
9.30-10.30am

📢 Additional class info...

Please note schedule change

•• Morning session now PARENTS ONLY 9.30 - 10.30am

•• Pre-preschoolers/nursery age 12.30-1.30pm

•• Primary School ages 6.30 - 7.30pm

Workshop focus will be Story Massage - this involves using easy-to-follow massage strokes along side engaging stories and rhymes.

*No oil is used and children do not remove any clothes*

Benefits may include:
🌻 Relaxation
🌻 Calming time to reduce aggressive or hyperactive behaviour
🌻 Improved concentration
🌻 Increased self confidence
🌻 Develop wider vocabulary, imagination & creativity
🌻 Touch tolerance
🌻 It's FUN, SIMPLE & INTERACTIVE

Shares, likes, tagging friends would all be gratefully appreciated 🥰

Take Ten Monday's

📢Take Ten Workshops for Parents & Children 📢

With a special introductory price of only £5 per family (1 adult and max 2 children), only 10 spaces available per session.

Thanks to AUsome kids in Cookstown for letting me use their space to try out something new. So far I have been going into primary schools with my Relaxation Workshops, and the response has been fab!! But now I would love to include the parents as well, to get them involved, especially with those children who maybe struggle with stressful situations, have trouble sleeping, or would like to learn a few fun techniques to use when they get worried. Or perhaps you would like to learn a calming, peaceful routine for bedtime 💤

Just get in touch for more info or to book your place

This Friday 7th June… coffee morning parent support group ☕️
All welcome 💛
930-1130am

🥰🌸🌻

🌻 Relaxation Workshops 🌻

My little business has evolved so much in the last year, and my latest project has been visiting a few local primary schools to help children learn some relaxation techniques to use in times of stress or worry.

Our world has become so fast paced, it's hard to keep up... especially for our little people!

My aim is to encourage the kids to 'Relax the Body & Calm the Mind'. Using simple breathing techniques, visualisation and The Story Massage Program which is deeply relaxing but also fun 😊

I've been getting fantastic responses from the children, even those who are a little sceptical to begin with!

My next step is to involve parents, to have workshops for the parents/carers and kids both, in order to learn these techniques to work together in difficult situations or as a relaxing bedtime routine.

If this is something that would interest you, please do get in touch, so that I can work out a time to suit the majority.

🥰🌼🌻🐝🌷🐞🪻🦋🌸🐌

Benefits of Nature 🌻🌈